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There are many things I can do, such as raising plants, raising turtles, decorating handbooks, taking reading notes, practicing calligraphy, carving rubber stamps, ultra-light clay, spelling beans, making models or making many cards to send to many friends, and so many things that can be done, although in a sense it is a waste of time, but I can really put down my phone and immerse myself in it.
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Do anything I like, such as reading, drawing, carving seals, anyway, I don't have to care about the passage of time, I feel that the whole world is my own, immersed in it, there is a special sense of peace of mind, special and very satisfying. It's very efficient to do anything without a mobile phone.
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Generally, after turning off the mobile phone, you either wash your face and hair, then eat some food and chat with friends.
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I'll talk to my friends. Find some reliable friends to talk to and complain. Or, go to the movies.
Like reading a book, it can calm you down. Maybe a certain shot can make you suddenly figure it out. Let you see the other side of your troubles.
Or, go on a trip. To see different worlds and broaden your horizons. In the process of traveling, you will meet new people and discover a different world.
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I think I will do a lot of things without a mobile phone, and if I don't have a mobile phone, I will pay more attention to the people and things around me, listen to their conversations, and observe their expressions. Sometimes I spent an afternoon watching the pedestrians and trees coming and going on the side of the road, like when I was a child, playing in the mud for a day. **All can go, **all can return, **all find.
As long as I want.
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In my spare time, I basically read books, sometimes write reading notes, practice calligraphy, watch movies, watch documentaries, watch Xiaoxin, learn English, and hardly know how to surf the Internet. I think looking at my phone is really harmful to myself, not only hurting my eyes but also wasting a lot of time, I think reading a book is a lot better than playing with a mobile phone.
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When I am not bored in class, I will listen carefully, and the efficiency is quite high. I'm bored to take out a notebook to practice calligraphy or carry a paper book with me, and I don't want to play with my mobile phone, but I think I can solve one or two books a day without playing with my mobile phone. I usually carry a small notebook with me to record my mood, record my inspiration, and record my homework.
And not soulless with a mobile phone record.
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Clean up your room and do some housework. Then wash your face and do **, hug a bunch of delicious food, and turn on the TV to catch up on the drama.
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First of all, I will read books, calm down to read books, and write reading essays. Also, since I was a child, my handwriting has been sloppy, and I decided to practice calligraphy, and bought a few calligraphy books to practice calligraphy, such as regular letters. Finally I have to learn English, take a level 4 exam, and learn a musical instrument, such as a ukulele or a guitar.
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In the days when I didn't have a mobile phone, I read five books, and every day I cooked food for my parents, chatted with my parents, watched TV, walked and played. I don't have to look at my phone when I get up in the morning, and I don't have to stay up late at night to play with my phone, I feel happy. However, the happy days are very fast, and now the mobile phone is still not in the hand every day, although sometimes forced to stay away from the mobile phone, but the work does not agree ah, alas, I miss the days without the mobile phone, I really miss it.
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I'm a high school student, most of my high school classmates bring their mobile phones to school, and I'm the same, but I haven't brought them since the first two weeks, and I go to bed on time during lunch break and lunch break, and I'm in good spirits every day, when I don't have a mobile phone, I can do more extracurricular activities, and I can occasionally reply to messages when I go home, but I don't play often, and my mood has become better, and I haven't been playing with my phone like before and ignoring the people and things around me.
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Nowadays, people feel bored when they leave their mobile phones, like I turn off my mobile phone and play on the computer.
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For a while, I felt that life was too boring and didn't want to touch my mobile phone, so I bought a box of 1,000 small puzzle puzzles, a bunch of fruit and popsicle molds, and a book for transforming clothes, a few interesting books, which really shifted the dependence on mobile phones. You can also play puzzles to reminisce about your childhood.
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Now I really can't live without my phone, and I will choose to sleep without my phone.
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1. Li Sui may have a low version of the mobile phone system, or there are some bugs in the old version, which causes the mobile phone to shut down automatically, and you can choose to update the system to solve it.
2. Use the mobile phone manager or anti-virus software that comes with the mobile phone to detect the mobile phone to see if there is a mobile phone virus at work.
3. This problem will also occur when the battery is aging, when there is still power, the mobile phone will still shut down by itself, and you can choose to replace it with a new original battery.
4. If there is a problem with the hardware of the mobile phone, it may be the motherboard line that asks which line of divination, and it is recommended to send it to the after-sales service for maintenance.
What's the matter with the phone always turning off automatically.
Step 1: Check whether the mobile phone card is installed correctly, sometimes the installation is not normal, it will also lead to automatic shutdown;
Step 2: Check whether the memory card is installed correctly.
Step 3: Whether the metal of the mobile phone and the battery is loose or damaged;
Step 4: If you have a battery problem, you need to find a manufacturer to replace it.
Step 5: Software problem, whether there is any incompatible software installed recently that causes automatic shutdown;
Step 6: Hardware problem, this needs to be detected by the manufacturer to determine the problem.
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Level 1: What you do after work can have a sense of gain, preferably related to your own interests and hobbies. For many people, it can be exhausting and unmotivated after work, so opting for some light-hearted and fun activities can increase the sense of achievement.
For example, learning a new skill, reading an interesting book, participating in outdoor activities, trying out new cooking recipes, etc., can give people a sense of accomplishment and satisfaction, which can lead to less swiping on their phones.
Level 2: Of course, in addition to hobbies, doing something meaningful with family and friends is also a great way to increase your sense of fulfillment. For example, cooking dinner with family, attending art exhibitions or movies with friends, going on trips together, etc., can increase the intimacy and trust of interpersonal relationships, and make people feel a sense of belonging and happiness.
Level 3: In addition, participating in social welfare activities is also a good way to gain a sense of gain. Volunteering, donating, or supporting charities can give people a sense of satisfaction and fulfillment by making a positive contribution and being part of society.
These behaviors are also beneficial to an individual's physical and mental health, reducing anxiety and stress.
Level 4: Finally, exercising regularly is also a great way to increase your sense of gain. Exercise can relax the body, reduce stress, and enhance memory and concentration; At the same time, it can also improve self-confidence and excitement, and increase people's sense of self-worth and gain.
Choosing free outdoor sports, taking fitness classes or yoga classes can improve one's physical and mental health.
Level 5: The above are suggestions for what to do after work to have a sense of gain. It can be concluded that related to one's own interests and hobbies, participating with family and friends, participating in social welfare activities and exercising regularly are effective measures to reduce mobile phone swiping behavior.
Not only do these activities give people a sense of accomplishment and satisfaction, but they can also reduce anxiety and stress or feast, and improve physical and mental health. Therefore, we should try to make our time more meaningful and thus reduce our dependence on mobile phones.
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Summary. Of course you can, but at the same time you will not be able to receive, if you have an emergency to turn off, there are two ways to use, the first is to open the call reminder, so that after you turn on the phone there will be a text message to notify you who is calling you, you can choose to call back, the second is to open the call forward, your **shutdown can use other** answer, you can set it yourself, in fact, occasionally turn off the phone, it is good for the service life of the mobile phone.
Of course you can, but at the same time you will not be able to receive**, if you have an emergency to shut down, there are two ways to use Gao Tangerine, the first is to open the first group to call the reminder, so that after you turn on the phone there will be a text message to notify you who is calling you, you can choose to call back, the second is to open the call forward, your**shutdown can use other**answering, you can set it yourself, in fact, occasionally turn off the phone, it is good for the service life of the mobile phone.
Oh my God, you've said a great job! Can you elaborate on that?
Of course you can, but at the same time you will not be able to receive**, if you have an emergency to shut down, there are two ways to use Gao Tangerine, the first is to open the first group to call the reminder, so that after you turn on the phone there will be a text message to notify you who is calling you, you can choose to call back, the second is to open the call forward, your**shutdown can use other**answering, you can set it yourself, in fact, occasionally turn off the phone, it is good for the service life of the mobile phone.
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Closing all work-related communications after work is a healthy way of life for people who are healthy, which can effectively reduce work stress and protect personal privacy. Here are five aspects of shutting down communications and why:
1.Close the email.
Email is a common form of work communication, but you also have the right not to work on it outside of work. Turning off work emails can help relieve work stress and better manage personal time.
2.Disconnect instant messaging.
Instant messaging tools such as WeChat and QQ are easy to use as work communication tools, but there should be a proper break time after work. Turning off instant messaging can help reduce emotional stress by avoiding unnecessary interruptions from your brother.
3.Pause social**.
Social**, as a tool for information acquisition and communication, tends to distract individuals. Taking a break from social** use can help you be more productive and enjoy life and socialize better.
4.No, **.
Mobile phones** also have the right not to answer outside of work. Turning off your phone or not receiving calls can help reduce distractions and stress, ensuring personal time and privacy.
5.Avoid work parties.
While work parties are a way to build relationships with colleagues, too many work parties can also easily affect normal life and personal time. Avoiding too many work gatherings can help you maintain a work-life balance.
In conclusion, turning off all work-related communications is a beneficial habit to live. By allocating one's time and energy wisely, one can not only relieve work pressure, but also better protect one's privacy and enjoy life.
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