Can I eat dishes made with medicinal diets regularly?

Hahaha, what a girl who loves life!! Typical petty bourgeois woman!!

Well said, you can have no knowledge but you can't have no common sense!

I'm not talented, only common sense has no knowledge, just qualified!! Hahaha!

Medicinal diet can be eaten often, there is no time interval, the key is to suit yourself!

The prescription is correct and the dosage is in place! That's it!

If you are thin and weak, there is no other!

I suggest you eat Guiqi mutton soup.

Main ingredients and auxiliary materials] fresh rib mutton 1000 grams, green onion section 6 grams, Sichuan salt 5 grams, angelica 10 grams, Shao wine 15 grams, astragalus 8 grams, pepper 3 grams, ginger 6 grams, monosodium glutamate 3 grams.

Cooking method] 1 Wrap angelica, astragalus, ginger [pat break], and green onion with gauze. Wash the lamb. Blast in cold water for 1 hour, then put it in a pot of boiling water to remove the blood and remove the water.

2. Put the wok on the fire, put 1500 grams of water to boil, put in the mutton and Shao wine, pepper and gauze bag with ingredients, after boiling again, change to low heat and simmer until the mutton is fifty percent, take out and cut into strips, and then stew in the soup for 1 hour, take out the gauze bag, put Sichuan salt and monosodium glutamate in the soup, and put it on the plate.

Process key] 1 mutton with cold water, boiling water forever, to clean blood water, fragrant but not fat. 2. Nourishing products, it should be simmered for a long time.

Flavor characteristics] Guiqi" refers to Angelica sinensis and Astragalus, both of which are precious Chinese medicinal materials and can also be used for human cuisine. Angelica sinensis has the effect of nourishing blood, invigorating blood, moistening and smoothing the intestines; Astragalus has the effect of replenishing qi, raising yang, strengthening the spleen and stopping diarrhea. The soup is thick and fresh, and the mutton is crispy, which is a delicious and nourishing delicacy, which is the most appropriate.

It's winter, so it's time to eat this dish!!

If it's spring, it's time to change the medicinal diet!

In short, a season should have a season corresponding to its own medicinal diet!

Let's talk about it in the spring!!

It's better not to eat less of this kind of stuff as well. As you said, it is better to have three parts of poison than to respect nature.

Medicinal diet should be in strict accordance with the theory of traditional Chinese medicine and nutrition to make the best dishes, do not understand these professional knowledge of the dishes, even if you put more Chinese medicine, it can not be called a real medicinal diet, at most play the role of food nutrition.

Guangdong, Hong Kong, pay attention to the use of medicinal diet to supplement themselves, especially boiling soup, medicinal diet and medicinal materials are very particular, as for how much time to make up?

Oh, in our family, our family is once a month, if there is a period of heavy workload, you can also adapt to the need for supplemental ingredients, can be increased in moderation, there is no scientific supplement, not only your body can not absorb, and the dependence on the body is also not good, it is recommended to do it once a month, our family has always been like this.

Categories: Medical & Health >> Traditional Chinese Medicine.

Problem description: I am a girl who loves life, usually pay attention to maintenance, and read a lot of information about how to make nutritious dishes from TV, the Internet, and books. I usually make it myself, such as soup made with Huaishan, wolfberry, longan meat, tangerine peel, continuation, pig tail, or angelica lean meat soup, or ginseng slices, deer ears made of pig heart soup and other celery bureaus, etc., as well as some Chinese medicine made with some Chinese medicine I read in books, such as jujube, codonopsis, round meat tea, and other traditional Chinese medicine foods.

Because I am relatively thin and my physique is relatively weak, I want to desperately make it for myself when I see what supplements, and women should love themselves more, right?

Traditional Chinese medicine is very cheap and is a good thing for women and men to nourish their bodies, but no matter how good things are, eating too much is not necessarily beneficial and harmless.

Therefore, I am here to ask people who know this area, how often should they eat vegetable soup made with medicinal diet? Is it good to eat regularly? It's the doctor, can you give me a more detailed answer?

Other netizens are pasting, and you can tell me if you find this knowledge. One can be without knowledge, but not without common sense.

Thank you here.

Analysis of the first eggplant:

There is a saying in Chinese medicine"Go to work to cure the disease"

It means that the disease is cured when it does not occur.

This has a little to do with the current maintenance and dietary therapy.

The medicinal diet depends on what kind of medicine it is, and if you have any questions, you can add me q***

Ben Can Cha is a native of the University of Traditional Chinese Medicine, about to graduate, recently in the dietitian exam, welcome to exchange.

Medicinal diet, as the name suggests, should be a dish on people's dinner tables. Among the more than 4,000 commonly used traditional Chinese medicines, 500 kinds can be used as medicinal dietary raw materials, of which about 60 are safer and have a delicious and delicious taste. As for the problem of medicinal diet, many people are now blind to health care, and eat everything that should not be eaten.

In fact, the knowledge of eating medicinal diets is very great, not everyone can do it, and not everyone is suitable for eating. Take the three common medicinal diets of stewed chicken with astragalus, chicken slices with pineapple, and lotus seeds with rock sugar, and they are very particular about eating.

Astragalus stewed chicken is eaten in spring, pineapple chicken slices are a summer delicacy, and rock sugar lotus seeds are best eaten in autumn. Regardless of the time of year or function, these three dishes are also very different. Pineapple chicken slices and rock sugar lotus seeds are suitable for healthy people with yin and yang, while stewed chicken with astragalus is a medicinal diet to enhance immunity.

Indeed, the traditional Chinese medicinal diet is by no means a simple addition of food and traditional Chinese medicine, but a special food refined from medicine, food and spices under the guidance of the theory of syndrome differentiation and dietary preparation of traditional Chinese medicine, which has both medicinal efficacy and delicious food, and is used to prevent and cure diseases and strengthen the body and longevity.

Different foods have different nutrients, and different Chinese herbal medicines have different effects. The season for eating is also different, for example, some medicines are warm and tonic, while some drugs are cool and detoxifying. If you don't pay attention to the season and eat casually, it will damage your health.

In autumn, when the air is dry and dryness is raging, the dryness in the human body is vigorous and it is easy to catch fire. If you eat warm and tonic medicinal diets at this time, it is easy to add fuel to the fire, causing the fire in the body to be more vigorous. Moreover, when the dry evil is rampant in the body, a large amount of fluid will be lost, and eating warm and tonic medicinal diets will accelerate the loss of fluid in the body, resulting in a serious imbalance of yin and yang in the body.

What is Medicine? Medicine, the attacker also, even if the attack is attacked, there will be aftermath, so it is said that "it is medicine that is poisonous". If it is to attack and kill, it will be lost, and if it is too much to defend and collect, it will be eliminated to attack and kill, which is the difference between Chinese and Western medicine.

Stop in the middle of the medicinal diet, and make up for it slightly.

Deficiency is not supplemented, and over-supplementation is void. The absorption of the same substance in excess of the amount becomes a scourge, and the two substances that are in balance, one of which is extremely lacking, and the other is also intolerant, just like the birth of the universe, the heavens and the earth, which side is lacking, the additional intake may exacerbate the imbalance, the more away from the middle way.

If the medicine is called by the soldiers, where to sit alone, where to fight the void, are determined by the disease, the disease is urgent, the disease is stable, and the grain field is combined, the cold and heat are void and the reality has a purpose, the five luck and six qi are sometimes, and the person who is in harmony with the heaven and man is born and grows.

Medicine is also like chess, for sick generals, step by step, change from time to time, do not take the enemy with routines, do not tempt for small profits, add or subtract prescriptions, and eat time, all need to be adjusted immediately according to the condition. Don't stop taking medicine because it's good now, and don't take medicine indiscriminately because it's not healing for a long time.

Medicine and food are of the same origin, following the way of heavenly medicine, and the principle of human affection, which is not an independent knowledge outside the world.

Medicinal diets need to distinguish between cold and heat. You can't eat it casually, the knowledge of eating medicinal food is relatively large, not everyone will do it, and not everyone is suitable for eating, such as yellow hat stewed chicken, pineapple chicken slices, rock sugar lotus seeds, these three sets of common medicine lists, Huangmao stewed chicken, pineapple chicken slices in spring are summer delicacies, and rock sugar lotus seeds are the best to eat in autumn.

The so-called homology of food and medicine, scientifically prepared medicinal diet, according to a reasonable dosage and time interval to eat, there is no big problem, but it must not be eaten casually, it is a medicine that is three points poisonous, or follow the doctor's instructions.