Can Polygonatum be eaten regularly? Yellow essence can be eaten directly

Yellow essence has the effect of nourishing the qi, moistening the heart and lungs, and strengthening the muscles and bones, and can be eaten often. If it is cold and diarrhea, phlegm and dampness and qi stagnation, it should not be taken.

The medicinal herb of Huangjing is indeed a good thing, but the medicine is poisonous, and you still have to eat it according to your own physique.

Of course. Yellow essence diet therapy.

1. Yellow essence japonica rice porridge.

Method: Take 30 grams of yellow essence and 100 grams of japonica rice. First, decoction water to extract the juice, then add japonica rice and cook until the porridge is cooked, add an appropriate amount of rock sugar to eat.

Efficacy: It is suitable for yin deficiency and lung dryness, cough and dry throat, spleen and stomach weakness.

2. Codonopsis yellow essence pork belly.

Method: 30 grams of Codonopsis, 30 grams of Polygonatum vulgaris, 60 grams of yam, 15 grams of orange peel, 150 grams of glutinous rice, and 1 pig stomach. Wash the pig's stomach, decoction of Codonopsis and Polygonatum to extract juice, cut the orange peel into fine grains, add salt, ginger and pepper, mix well with glutinous rice, incorporate it into the pig's stomach, tie both ends tightly, and steam it in a bowl to eat.

Efficacy: It is suitable for weak spleen and stomach, loose stools, weight loss and fatigue.

3. Yellow essence Dangshan steamed chicks.

Method: 1 chick, remove the hair and clean the chest, fill 20 grams of yellow essence, codonopsis and white yam into the chicken belly, steam it in the upper drawer, and add a little salt to season the chicken.

Efficacy: It is suitable for weak spleen and stomach, fatigue and weakness.

Eat it straight.

Polygonatum polygonatum is a plant of the genus Polygonatum polygonatum with rhizomes that are transverse, cylindrical, and the nodules are enlarged. The impeller is sessile and sessile. Medicinal plants, with the effect of tonifying the spleen, moistening the lungs and rejuvenating the lungs.

The role of Polygonatum polygonatum (Polygonatum poly

1. Polygonatum can improve the body's immune function: enhance the body's ability to resist diseases.

2. Polygonatum polygonatum can lower blood sugar: Polygonatum polysaccharides, the active ingredient of Huangran Travel, have the effect of lowering blood sugar and glycosylating blood stool globin, and have a significant inhibitory effect on hyperglycemia caused by adrenaline.

3. Polygonatum polygonatum can inhibit bacteria: Polygonatum polygonatum water extraction solution has inhibitory effect on typhoid bacillus, Staphylococcus aureus and acid-fast bacilli.

4. Polygonatum polygonatum has anti-inflammatory effects: herpes simplex virus keratitis has the best effect.

Don't just eat it.

The process of working is relatively slow, so it can be used as a tonic for long-term use. However, it should be noted that the nature of Polygonatum polygonatum is relatively nourishing and greasy, so taking a large amount of it can easily lead to the accumulation of dampness and evil in the body.

Therefore, if you have a lot of cough and phlegm or spleen deficiency, dampness, cold and diarrhea, it is best not to take a large amount and take it for a long time, so as not to aggravate the condition.

In clinical trials, it has been found that a small number of people will have slight diarrhea after taking yellow essence syrup, and taking it after meals can effectively avoid this situation.

Therefore, when taking Polygonatum polygonatum daily, we must pay special attention, it is best to choose to take it after meals, and the best way to take it is to brew it with boiling water. This is not only conducive to the body's absorption of the beneficial substances contained in Polygonatum polygonatum, but also can better avoid the appearance of *** in the body.

Polygonatum polygonatum has a certain medicinal value, which is considered a relatively supplement. However, its medicinal properties are not great. This thing can satisfy hunger in a disaster year, and if you just eat a little, there is no problem.

Of course, this is if you don't have any special diseases or don't take it with any other Chinese medicine. Under normal circumstances, if you eat a little by mistake, it's okay, just don't eat too much.

Summary. Dear, hello, the efficacy and function of eating Polygonatum polygonatum are: Polygonatum polygonatum is sweet, flat, spleen, lung, and kidney meridians.

It has the effect of tonifying the spleen and lungs, invigorating essence and filling the marrow, and has a good effect on **yin deficiency cough, lung dry cough, spleen deficiency and less food, kidney deficiency and weakness, kidney deficiency and impotence and spermatozoa. Suitable for people: Contraindications for people with kidney qi deficiency:

Those who are full of phlegm and dampness, and those who have cold and diarrhea should not eat together: acidic food.

Dear, hello, the efficacy and function of eating Polygonatum polygonatum are: Polygonatum polygonatum is sweet, flat, spleen, lung, and kidney meridians. It has the effect of tonifying the spleen and lungs, invigorating essence and filling the marrow, and has a good effect on **yin deficiency cough, lung dry cough, spleen deficiency and less food, kidney deficiency and weakness, kidney deficiency and impotence and spermatozoa.

Suitable people: People with kidney qi deficiency are contraindicated: People who are full of phlegm and dampness, and those who have cold and diarrhea should not eat together:

Acidic foods. Eating method: Dietary therapy Yellow essence can be used with chicken to make soup together, which plays a role in nourishing essence and replenishing blood. Huangjing wolfberry soup:

About 10 grams of yellow essence and wolfberry, put these two medicines into a casserole, add water and cook for 30 minutes, and take the juice. One dose per day, divided into two doses. Huangjing wolfberry decoction is mainly used for the treatment of neurasthenia, weakness, anemia and other diseases after surgery or illness.

Yellow essence lean porridge: a little yellow essence, a little lean pork, plus an appropriate amount of japonica rice, add water and boil into porridge. It can be eaten every morning and evening, which can nourish the lungs and moisten dryness, nourish the spleen and invigorate qi, and prolong life.

Decoction Polygonatum polygonatum can be decocted together with ginseng, deer antler, etc., to play a role in tonifying the kidney, and the specific prescription should be in accordance with the doctor's instructions.