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Do not drink alcohol on an empty stomach, because alcohol is absorbed quickly on an empty stomach, and people are prone to getting drunk; The best way to prevent this is to eat oily foods, such as fatty meat, hooves, etc., or drink milk before drinking, to protect the stomach by taking advantage of the indigestible nature of fats in food to prevent alcohol from penetrating the stomach lining. This is the main trick to drinking alcohol without getting drunk. This is because it allows the ethanol to be absorbed in the body for a longer time.
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I sometimes feel like the world is spinning when I'm drunk, but my consciousness is much more sober than when I'm not drunk, and I subconsciously know that I have to control my words and deeds, don't indulge myself, and drink within my own amount of alcohol, so as not to drink too much and say things that shouldn't be said.
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Containment: Keep yourself in a relatively private and safe environment (such as your own home) and reduce contact with other people. Guard:
Ask reliable family and friends to stay with you before getting drunk to achieve the meaning of caretaking. Sedation: Using physical and biological methods to calm oneself (such as throat inducing vomiting, etc.), this is more uncomfortable.
Finally, I would like to remind everyone once again that you should eat less wine and know more about things. Drink less alcohol and eat more vegetables.
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It's all like this, if you want to control it, you have to be prepared before drinking. You must control the amount of alcohol you drink to prevent getting drunk. If your alcohol consumption is 1 catty, control yourself to drink half a catty.
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Talking less and doing more is a good form. Learn to listen to other people's ideas, one must learn to listen to other people's ideas first, don't steal other people's words, especially when others are talking about things, please don't interrupt the other person.
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It is necessary to have a strong will, relying on personal willpower. Before drinking, you can only eat 7 full meals and do not drink a lot of water. Half an hour before drinking, drink a bottle of milk, preferably pure milk or sugary, to prevent drunken gastritis and dehydration.
Drinking milk with granulated sugar or honey can promote the breakdown of ethanol and protect the gastric mucosa.
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Dessert with fruit. Eating desserts, snacks and fruits immediately after drinking alcohol can keep you in a state of not getting drunk. As the saying goes, "Eat sweet persimmons after drinking, and the taste of alcohol will disappear", which is true.
Fruits such as sweet persimmons contain a lot of fructose, which can oxidize ethanol and accelerate the catabolization of ethanol, and desserts have a similar effect.
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Don't get drunk, it's too uncomfortable to get drunk, it's uncomfortable that people who haven't experienced it can't describe. And for the physiological is a huge injury, after getting drunk, your judgment, perception and control will decline to varying degrees, in other words, there may be problems that you will not appear when you are sober, so please try to drink as little as possible, don't get drunk.
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If you want to control your drunken behavior, you must first control your drinking, and drink in moderation, because too much is easy to control your behavior.
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If you know that you can't control your words and actions when you're drunk, don't let yourself get drunk.
In life, there is no need to make simple things too complicated. If you want to control what you say and do, and you know you're going to do things that hurt yourself and others when you're drunk, don't drink. This is the easiest way and the most effective way.
People who have difficulty controlling their words and actions after drinking alcohol are not suitable for drinking. When I was in college, I had a classmate who always liked to go out for a drink and have fun. But every time he drank, he would definitely get drunk, and when he got drunk, he always said something hurtful, and sometimes he was very serious, because he was drunk and had nothing to do, and we had fights with others.
As the time spent together increased, everyone began to understand his character, and they were slowly reluctant to go out drinking with him, and he gradually became a disgusting person.
That's how life is, no one will pay for your mistakes. When you're drunk, you can't control what you say or do, which means you're not fit to drink at all.
Not drinking alcohol is the best solution, and it's a good thing for you. Drinking alcohol hurts the body, and getting drunk hurts the body. Now that you know that you are prone to gibberish when you are drunk and do things that hurt yourself and others, to avoid this, don't drink in the first place.
The most feared thing is that you can't drink and die to save face, every time you drink, you will get drunk, and you will inevitably make jokes when you get drunk. All the people you drink with will end up being the ones who watch your jokes.
From the moment you become aware of the problem, quit drinking, even if you have to drink, try not to get drunk as much as possible, this is something you can control.
Life is to do what you can control, and forget those helpless and powerless experiences, so that there will not be so much sadness for people to recall. If you are not virtuous after drinking, then stop drinking and don't let yourself become a laughing stock in everyone's eyes.
Without wine, you can still face life with your own lifestyle.
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If it is difficult to control your words and deeds when you are drunk, you should avoid getting drunk in public, drink in moderation, and do not cause a big disaster because of greed.
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It's important to go home early to reduce the chance of making mistakes and remember to drink less next time.
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Since you know that it is difficult to control your emotions after drinking, you should not drink when there are many people, so that even if you say nothing, there will be no consequences and no loss.
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Try to control the amount of alcohol you drink, if you feel that you can't drink, don't drink anymore, learn to refuse to drink, and keep a clear head
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If the amount of alcohol is not good, try not to touch the alcohol, it can be said that you can't drink while driving, and if you are drunk, you can sober up with some strong tea.
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If it is difficult to control your words and actions after getting drunk, in this case, you should sober up as soon as possible, or go home by yourself, and do not cause too much harm to others.
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In this case, try to drink less and not too much, because after drinking, you will lose your mind, and you will talk nonsense.
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Because it's not something we can control, if you really want to say it, you have to say it, and if you don't want to say it, then it's better to drink less.
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Because when we drink alcohol in our stomach, the body starts to absorb the alcohol, which is ethanol, and transports it to all parts of the body, including the brain, through the blood circulation. The brain, as the supreme commander of the body, is tightly protected by a layer of tissue called the blood-brain barrier, but unfortunately this blood-brain barrier is not resistant to small molecules such as ethanol. In addition to the brain, the cerebellum will also be affected, in normal times, the cerebellum is mainly responsible for the coordination of the muscles of the human body, after the cerebellum strike, the human muscles begin to work separately, holding things will not find the right direction, unable to grasp things, walking crookedly, this is the result of the cerebellar strike.
If the loss of control of behavior can be accepted by most drunks, then incontinence is completely unpopular with drinkers. In addition, they are also responsible for the secretion of various hormones, and in addition to urinating, they also affect sexual behavior, what, you say drunk and promiscuous? I'm sorry, this is all a man's excuse, there are studies that show that a man's sex drive is inversely proportional to the alcohol concentration in the body, so he can't get an erection when he drinks too much.
However, he wants to say afterwards, "I'm sorry, I don't remember last night", which is credible, because alcohol affects the formation of memories in the nervous system, so amnesia is a possible thing, which is commonly known as "drinking fragments".
In short, getting drunk will make you look good, and if you want to maintain your good image, it's better to drink less, especially spirits. However, for some people, because of their low sensitivity to alcohol, they will appear to be very capable of drinking and are not easy to get drunk, so do not compare with such people.
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You think too much, the vast majority of people are drunk, the brain is very sober, why some people lose their temper after drinking, this is a drunken bear gall, some things that usually dare not do are dared by the strength of alcohol, anyway, when I can't drink, people have always been sober.
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Basically, it is not controlled.
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Summary. Drinking alcohol strongly controls yourself in drinking.
Hello dear. Drinking strong control of self-cavity leakage in drinking you Bu Yuanyan can try the following methods:1
Savor the wine slowly to give your body time to adjust to the effects of alcohol; 2.Adding tea or wine to the wine to dilute the alcohol can keep you awake; 3.You can choose to eat some foods to inhale the alcohol.
Drinking alcohol during the long period of sleepiness can cause damage to the body, such as liver diseases, cardiovascular diseases, gastrointestinal diseases, etc. It's a good idea to limit the frequency and amount of alcohol you drink.
Is there something going on on your side that makes you unhappy and want to drink? You can talk to the old teacher about the failure, and the teacher can help you analyze the question.
None of them. What's going on here? What's going on on your side?
Just a previous breakup. I'm just drinking.
Have you been drinking heavily since your breakup?
Slowly I started to like it.
How long has it been since you broke up?
It's been eleven years. For example, red wine and wine, this kind of wine is actually a relatively healthy wine, and proper drinking is good for the body.
If you don't drink, you won't drink, and you won't be able to control yourself.
What do you usually drink? Liquor or beer?
I don't like red wine, wine, beer, or beer.
Do you usually drink spirits?
Like the teacher just said, excessive alcohol consumption is very bad for the internal organs of your body.
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It can't be helped, unless it is done by extraordinary means.
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Not getting drunk at least I can control my emotions.
1. When emotions are about to get out of control, leave the place of anger or the other party. >>>More
If it is very frequent, it is recommended that you talk to the psychologist at your school. Speaking out itself can reduce the energy of impulsivity. >>>More
Fan Deng Knowledge Supermarket—38Shao Yiming--- Managing Your Emotions (End) can be used as a reference. >>>More
Everyone's temper is different Once the anger erupts, it is difficult to control When you want to get angry, think about whether getting angry can solve things In the future, it is yourself who will hurt yourself Others will not bear it for you You must suppress the anger in your heart Learn to control your emotions If you want to restrain the anger in your heart, you must first self-regulate Take a deep breath Close your eyes Comfort yourself You must endure Endure the calm for a while Take a step back and open the sky Everything can't be left to your own temperament When you calm down, the anger in your heart will slowly disappear pj21299 Oh.
If you can't help but lose your temper, you might as well learn and try.