I m suspicious, introverted, have low self esteem, and I m so annoying to not work

Be like this, and you will definitely succeed! The problem is that you think about too many things, and I've experienced this kind of thing, can you just talk to the computer and solve the problem? I believe that your loved ones don't want to see you like this!

You don't have mental illness, just a little bit of no confidence in yourself! That's the crux of the matter! What can overcome your heart?

You yourself wipe out the useless things in your heart! What do you want to do so much? Tell you!

It's useless, it's absolutely useless!

In addition to working hours, contact strangers, greet them, chat, and practice your language skills.

People often reflect on themselves as a sign of striving for improvement, but at the same time, they must also understand their own strengths, and everything is two-sided. Think more about your own strengths, the next time you can't help but do self-review, think about your own advantages first, it's best to pick up the pen now, record your strengths, if you feel that this is not comprehensive, you can ask your relatives and friends around you, let them say, and then post the written advantages in the place where you can often see, and keep it in mind.

I have the same problem as you, maybe not as exaggerated as you say, hehe, the difference is that I don't have the same anxiety as you.

Sometimes I think back to what I have done before, I feel that I have done badly, even ashamed, worried, angry, and then I start to think, how to do better at that time, what are my shortcomings, how do I need to improve...

I guess you will also have this kind of time, think about it carefully, around you, those so-called carefree people, what is there to be proud of, at least you know yourself better than them, at least you have more ideas than them, at least you know what you should do, as for worry, as long as you have this hurdle psychologically in the past, you may live more chic than them, look at it from another angle, this may not be a shortcoming

Mindset issues I think

If you have a heavy heart, you can be happy, and only in this way is the root of the problem.

Have fun and everything will be fine!

Inferiority and inferiority are self-inferiority, it is oneself that humbles oneself, not others, so don't ask others, and don't blame others. Be yourself, be honest and open!

As the downstairs says, chant the Buddha! Really, just do what he says, and that's good!

Life still needs some wisdom.

Please listen to Master Jingkong's lectures on "Understanding Buddhism", "The Four Teachings of Lifan", "Taishang Induction Chapter", "Dizang Sutra", "Amitayus Sutra", "Xiuhua Yan Mystery Intention Returning to the Source Concept" and "Interpretation and Interpretation of the Pure Land Sutra".

The "Path to Liberation", "Ahama Sutra", "Heart Sutra" and "Diamond Sutra" taught by the Dharma Master

Jian Fengwen layman's "Lengyan Sutra", "Yuanjue Sutra", "Vima Sutra" and "Heart Transmission Method" were spoken

The vowel old man speaks of "Lotus Flower Record".

Amitabha.

You can say it, let everyone enlighten and enlighten you, but in the end, it is you who overcomes your inferiority, good luck.

A long time ago, I was a little similar to you, I was very introverted, I didn't like to talk, and I always felt that I was ugly and inferior. But suddenly one day I realized that I couldn't do this and wanted to change myself. I'm not a very cheerful person now, but at least I don't have low self-esteem, and I don't like to talk but I'm not introverted at all.

I became more and more beautiful like a normal person. There are also four or five years when you can't see the changes every day, but after many years, you will look back and see the changes that happened to you.

So what I want to tell you is, do you want to change yourself? Do you want to take this step and take action? If you are determined, you will be bold enough to break through yourself. Your problem is to adjust your psyche.

Teach you some methods: Say to the mirror every day, I can do it, I'm beautiful, I'm confident. This is a form of psychological suggestion.

Enroll in a class that interests you, or participate in outdoor activities, and try to consciously change yourself little by little in a group of strangers. I think yoga is a good choice.

Change your image, perm your hair, or buy a trendy outfit and change your dressing style.

The most important thing is to find a job, be friendly with people at work, work hard, and others will accept you.

In fact, it doesn't matter if the work is near home or where it is. The people around you won't care about you as much as you think. It's you who care too much about other people's eyes. If you are firm in your heart, you will not be shaken by the opinions of outsiders.

Finally, I would like to introduce you to a book of the mind "Meet the Unknown Self". You can take a look.

My personality is the same as yours, well, but I haven't had that experience yet. You can take a look at a book called Mind Control, which has an example similar to yours, which is about self-image (popularly known as one's own perception of oneself).

My situation is similar to yours, everyone be brave, force yourself to change, you will find that you are not bad, think more about your own advantages, and take action!