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Squid belongs to soft fish, squid is long cone, there are more than a dozen tentacles, there are two longer, cut off the squid tentacles, it will still move, many people dare not eat, it is better to consider the cooked products that have been made, such as squid shreds, compared to raw squid, squid shreds still have a lot of benefits, let's talk about it below.
First, the nutritional value is high.
The flesh of squid is tight and tough, which is suitable for drawing into shredded squid. Squid shreds are generally made by peeling, steaming, cooling, seasoning, drying, drawing and other processes of raw squid, such shredded squid is not bad in nutrition, containing protein, calcium, taurine, unsaturated fatty acids such as EPA, DHA, etc., compared to other snacks, ** is not high, rich in nutrition, usually eat some shredded squid can supplement the nutrients needed by the body.
Second, it has the effect of satiety.
Office workers have a lot of work, a meal at noon often can't withstand the arrival of dinner, every four or five o'clock in the afternoon the stomach is growling, at this time you can prepare some shredded squid, empty, eat some, eat some shredded squid will not feel so hungry, you can also replenish your brainpower, continue to complete the rest of the work. In the same way, students can only eat in the canteen every day, young people consume energy quickly, and if they don't eat, they are hungry, so they can prepare some in their school bags and take them out to chew when they are hungry.
3. Relax and relieve boredom.
Modern life is fast-paced, work pressure, long hours of work, people are out of breath, after work, you can relax your mood, adjust your mentality, some people choose to exercise, some people choose to eat snacks, so that the delicious taste of snacks cultivates sentiment, it is better to have some small grain bear fish shreds, sweet but not greasy, chewy, while eating snacks while watching the current hit drama, the mood becomes better. However, it is necessary to pay attention to moderation when eating shredded squid, it is delicious and can not be eaten too much, it is easy to cause fire, and some people who are allergic to seafood are not recommended to eat, and some other situations can not eat shredded squid, and try not to eat.
If you don't dare to eat raw squid, you can use squid to make delicious dishes, such as shredded squid with green pepper, shredded squid with hot and sour squid, and shredded squid with bean drum. If you are too troublesome, you can choose shredded squid that can be eaten when you take it apart, and the pursuit of food by human beings always brings different surprises.
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Squid shreds are carefully made after strict processing technology, with delicious taste, moderate taste and rich nutrition, and are a favorite snack food for modern people. The fat of squid contains a large amount of highly unsaturated fatty acids such as EPA and DHA, and the high amount of taurine contained in the meat, which can effectively reduce the cholesterol accumulated in the blood vessel wall, and is effective in preventing the formation of arteriosclerosis and gallstones. At the same time, it can supplement brain power and prevent Alzheimer's disease.
Therefore, for middle-aged and elderly people who are prone to cardiovascular diseases, squid is a healthy food. Squid is a soft fish, its muscle texture is different from other fish, after heating, the muscle tissue is tight, fibrous and tough, especially suitable for processing into squid shreds.
If it moves, you tie it with a rope and bake it over the fire!
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1 All you said may not be squid, it's bonito flowers, you can go to ** to see if it's this thing. The bonito flower is very thin and light, and the slightest change in the air flow will make it move.
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Times News (Reporter Zhou Fang) Hong Kong and Macao recently found that the carcinogenic heavy metals arsenic and benzoic acid in the samples exceeded the standard when sampling a variety of squid shreds on the market, and eating 200 grams per week may cause chronic liver lesions. The person in charge of the Guangzhou Dried Seafood Chamber of Commerce and the Municipal Food Safety Office both said that the shredded squid will be sampled today.
Two sachets per week may trigger liver lesions.
According to Hong Kong's Ta Kung Pao, the Hong Kong Consumer Council recently tested 23 types of squid shreds and dried fish on the market and found that all squid shreds contained arsenic, a carcinogenic heavy metal commonly known as "arsenic". Among them, 8 models of shredded squid were found to contain arsenic ranging from mg/kg to mg/kg, while one dried fish contained mg/kg of arsenic.
What's more, a Vietnamese squid shredded squid contains arsenic that exceeds food safety standards. The shredded squid contains milligrams of arsenic per kilogram at a rate of 90 grams per bag, which is two and a half times the standard. If you eat 2 3 sachets per week, you will already exceed the amount that the body can consume.
In addition, the Macau Consumer Council also conducted random inspections of 6 types of shredded squid, two of which were found to contain excessive levels of arsenic. According to the Macau Consumer Council, the arsenic contained in squid fillets comes from raw materials, which is estimated to be related to the place of origin and waters.
Spot check Haizhu South Road and Yide Road.
Yesterday, the reporter learned from the commodity purchasing department of the city's major supermarkets that the squid shredded products that were exposed to contain heavy metal carcinogens and preservatives did not enter the Guangzhou market. Subsequently, when the reporter interviewed Wang Changbo, president of the Guangzhou Dried Seafood Chamber of Commerce, he learned that there had been a squid shredded processing plant that added bleach for coloring and was expelled from the Guangzhou market, but the heavy metal arsenic was not found in the squid shred.
Wang Changbo said that there are more than 20 stalls for wholesale dried squid on Haizhu South Road, and the stall owners are all dried squid, not shredded squid, "because only the poor quality of dried squid, the whole piece of ** can not be sold, will be purchased by the processing plant at a low price, adding seasonings and other additives to make shredded squid." ”
Although there is no squid shredded products containing heavy metals arsenic or benzoic acid found in the Guangzhou market, it is not excluded that there are fish that have slipped through the net", yesterday afternoon, the relevant person in charge of the Municipal Seafood Dry Goods Chamber of Commerce and the Municipal Food Safety Office said in an interview with reporters that today will organize personnel to go to Haizhu South Road, Yide Road and other wholesale markets and large supermarkets to conduct random inspections on the quality of squid shredded products.
Blacklist when the prosper golden turtle mark.
Mei Zhen Xiang said that squid fillets are better than shredded squid.
Don't buy if the color is too white;
Pick dried squid with a dark, reddish-white color;
Dried squid with a thickness of about 2 mm tastes the best;
The head and tail size does not exceed 50 cm, and the price per kilogram is in.
56 The most delicious domestic squid between 70 yuan;
Frozen imported squid with a head and tail length of more than 50 cm lacks umami;
It's best to buy whole slices of all-natural dried squid.
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Eating some dried shredded squid in moderation regularly is good for the body.
Squid shreds are made of squid, which is a healthy snack that can increase the peristalsis of the gastrointestinal tract, but the general shredded squid contains more fat and high cholesterol, so try not to eat too much.
Eating too much of anything is harmful, excessive consumption will cause fat, will increase the burden on the liver, and will also lead to stomach discomfort, diarrhea and other symptoms.
Squid is seafood and should not be eaten by people suffering from digestive disorders.
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Eating too much shredded squid is not good for the human body, that's for sure! Because aquatic products such as fish and shrimp contain toxins themselves! Hehe, I'm also an aquarium lover, I often eat shredded squid and other things, you can buy perilla to eat, it can detoxify aquatic toxins
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Eating too much of anything won't be good.
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If you eat a lot for a long time, you can.
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Squid is rich in calcium, phosphorus, and iron, which are very beneficial to bone development and hematopoiesis, and can prevent anemia. In addition to being rich in protein and amino acids required by the human body, squid is also a low-calorie food that contains a lot of taurine. It can pre-relieve fatigue, restore vision, and improve liver function.
It contains trace elements such as polypeptides and selenium, which have antiviral and anti-radiation effects.
Traditional Chinese medicine believes that squid has the function of nourishing yin and nourishing the stomach, replenishing deficiency and moisturizing the skin. However, the cholesterol content of squid is as high as 615 mg per 100 grams, which is 40 times the cholesterol content of fatty meat, 44 times that of whole milk, 11 times that of cuttlefish, 11 times that of hairtail, 7 times that of chicken breast, 7 times that of lean pork, 615 times that of lean beef of lamb, and 615 times that of soy products.
Therefore, although squid is delicious, it is not suitable for everyone. Patients with cardiovascular diseases and liver diseases such as hyperlipidemia, hypercholesterolemia, and arteriosclerosis should be cautious. Squid is cold in nature, and people with a weak spleen and stomach should also eat less.
Squid is a hair product, people with eczema, hives and other diseases should not eat it, and asthma should not eat it because it belongs to seafood.
Although squid is good, it should not be eaten too much, and it should be in moderation and appropriate. Because the harm lies in the added ingredients and hygienic standards in its production. And fat.
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Made from squid, which is made in flakes and then torn into filaments by hand after being processed and steamed. It needs to be dried and specially processed.
Shredded squid must be bought from a large manufacturer, otherwise it will be unhygienic and you will get sick after eating. Warning again! (Buy with quality and safety marks).
Nutritional value: Squid shreds: Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively ** anemia; In addition to being rich in protein and amino acids needed by the human body, squid also contains a large amount of taurine, which can inhibit cholesterol levels in the blood, relieve fatigue, restore eyesight, and improve liver function; The polypeptides and selenium contained in it have antiviral and anti-radiation effects. Traditional Chinese medicine believes that squid has the function of nourishing yin and nourishing the stomach, replenishing deficiency and moisturizing the skin.
Aquatic products such as squid are cold in nature, and people with a weak spleen and stomach should eat less; Squid contains more cholesterol, so patients with cardiovascular diseases and liver diseases such as hyperlipidemia, hypercholesterolemia, and arteriosclerosis should be cautious; Squid is a hair product and should not be eaten by people suffering from eczema, urticaria and other diseases.
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There is no difference between the organ squid shreds and the ordinary squid shreds, the ordinary squid shreds are the whole squid fillets are baked and flattened while hot, and then sent to the wire drawing machine for drawing, the drawn silk requires uniform thickness, good fibrous and soft, and the process of the organ squid shreds is similar to that of ordinary squid shreds, but it will be larger and the taste is fresher. Look at personal favorites, what are the benefits of eating shredded squid, let's talk about it specifically.
First, the nutritional value is high.
The shredded squid is made from fresh squid, which is a soft fish with tightly connected muscles and is suitable for drawing. The nutrients of shredded squid include unsaturated fatty acids, EPA, DHA, and some trace elements such as selenium and zinc. There are few trace elements in the food you usually eat, and eating shredded squid can add more nutrients to the body.
Suitable for most people, ** not high.
Second, the fat content is low.
The fat content of fish is relatively low, and squid is no exception. Many friends face snacks, but they don't eat them, they are afraid of getting fat if they eat a little, and they don't have to worry about eating shredded squid, because its fat content is relatively low compared to ordinary snacks. Especially some strict requirements for the figure, eating shredded squid is a good welfare, you can enjoy the food, but also to maintain your figure, you can also recommend it to friends who love fitness, eating shredded squid can maintain physical strength, more can train muscles, you might as well choose Xiaogu bear shredded squid.
3. Relax.
During the day, the work pressure is high, the mood is easy to be irritable, different people choose different ways to decompress, there are sports, or take time to travel, etc., these consumption is large, it is better to solve it by eating squid shreds, squid shreds are sweet but not greasy, chewy, you can watch this hit drama while chewing squid shreds, and your mood will naturally get better. You can also prepare some in the office, when you are tired, chew some shredded squid, replenish your physical strength, and complete the work faster.
Squid shredded is nutritious and delicious, it is also a kind of snack, snacks can not be eaten more, eating more shredded squid will also be on fire, if you are allergic to seafood, it is not recommended to eat, if you really want to eat, you can consult a doctor. Before buying shredded squid, it is necessary to see whether the package contains the expiration date, production date, and production certificate, and choose regular products to eat healthily.
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You can eat it, and when you store it in the future, you should put it in a dry place and seal the bag well. Seafood is generally not spoiled.
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No, after the seafood is reversed, it means that it has deteriorated, and it must not be eaten.
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Shredded squid should be eaten as soon as possible after opening the package to avoid moisture. If there is a peculiar smell and discoloration, do not eat it.
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It is recommended that you dry it, if it is not broken, smell it.
Lily squid rings.
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There are many ways to eat squid in daily life, it can be eaten with a lot of ingredients, and it can also be grilled and eaten, but no matter how you eat squid, the taste is very delicious, and shredded squid is a small snack that we often eat, and many people like to eat it at ordinary times, especially when watching TV, it is very pleasant to eat while watching, but there are taboos when eating shredded squid. >>>More
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