When you become an adult, how do you take care of yourself?

Remember to eat when you're hungry, and don't neglect your body because you're lazy or too busy.

Read more, keep fit, and study both inside and out.

You find someone to take care of you.

Pro, I am a mentor who knows the tutor Lingjing Tao, who has been engaged in knowing consulting for more than five years, and is good at analyzing problems, assisting in decision-making, answering questions, emotional dredging, guiding life, etc., serving customers ranging from students to employed young and elderly, and is helping you solve problems, please wait a minute, pro.

Have a good attitude. Taking care of yourself also includes the inner aspect. If negative thoughts often arise, then you should consider seeking help to change your way of thinking, and you can achieve this change by **, reading psychological self-help books, or spending time with more optimistic people, the latter being especially important.

Be assertive. Assert your point of view in a decent way, but don't be aggressive. Being flexible allows you to smoothly navigate the storms and storms of life.

Educate yourself. Schooling and college education are important, but so is being a "lifelong learner." Find ways to keep learning by reading, learning from others, doing different things, and being open to suggestions.

No matter how old you are, you should be ready to learn something new at any time.

Questions. Can junior high school students use trolley school bags?

No, there are more books, the space of the trolley schoolbag is small, and it is not convenient to carry it around.

Alone and independent! Not only physical maturity, but also psychological maturity!

Subjective initiative! If you want to live alone, life is always full of various things to face, a person must cultivate his own self-judgment ability and self-choice ability, and have his own opinions when encountering problems, which is only the most important! Others give advice and opinions, just for reference!

The most important thing is to have your own opinions! Of course, your own ideas may not be right, but everyone should have their own judgment on the things they face, rather than asking others for ideas when they encounter things!

Three views, everyone will establish their own outlook on life, world view and values as they grow up! Your plan for your life, your own positioning. And your personal perception of the things around you and what is happening, you must have your own cognition, not just follow the crowd, and go along with what others say!

It's easier to fall into someone else's trap or pit because you don't have your own judgment! Values, everyone will consider their own ability, strength, and whether it is worth doing when they do anything! Time cost, material cost, spiritual cost, not as you like, many things in the world do not allow you to do what you want, there are always some things that are tied up and idle!

Emotional intelligence. Making friends is often easy at first, but maintaining relationships is often not easy! A lot of things don't follow your own nature! It's about emotional intelligence! I believe that through your experience, you will gradually improve!

First of all, learn to be self-reliant. If someone can take care of their own abilities, you will be able to continue to develop. Work and study can be carried out smoothly.

And don't burden others. Ability to take care of others. Such people are basically the kind of people who will take care of themselves.

And he took good care of himself. Take care of your skills and don't have to rush, you have to learn slowly. Learn to do everything with your heart, and you will find that everything is not difficult, as long as you use your heart, you can learn.

So it's perfectly possible to take care of yourself.

1. You are absolutely not allowed to sleep outside, including taking a car or train, but you are not allowed to sleep in other cars. Especially in hospitals, in cars, etc. What if you really feel tired, buy a glass of water or tea.

KFC, McDonald's, these places are not allowed. If you can't stand it, buy a glass of water to drink and walk more. Sleeping in the railway station square is not too much of a problem, because many people are sleeping, but in some hotels and restaurants where to eat is absolutely not allowed.

If you are really tired, you can find a hotel to rest for a few hours. So you should never sleep outside.

2. When walking at night, you must know the basic defense methods, even if you are gay men, you can light a few cigarettes. As for lesbians, you should be careful not to go to dark places. Go to places where there is light and places where there are many people.

Be flexible in the face of the bad guys. Do not be afraid, and do not use the means of death. Don't sleep casually during the day or night, and sleep in a fixed place.

3. When you go to sleep in hotels and hostels, you must first be familiar with the basic environment and the boss. Frankly, if you can scare him, you can't let him scare you.

4. When contacting strangers, speak slowly, speak loudly, and keep your eyes fixed on him.

5. Talk to people, especially strangers, never put into it, even if you light a few cigarettes and shake it, girls are the same, buy a bottle of water. You have to stare at someone a few times from time to time.

6. Eating with others must be fast, walking with others is the same, don't take too much care of others, just take care of yourself. Eat and walk slowly.

7. Don't agree to other people's requests to drink, and don't drink outside.

Self-friendliness means understanding one's flaws and failures with a warm mind, rather than blindly condemning and criticizing oneself. Just like with a friend who is in trouble, we can also be moved by our own efforts and pain.

For self-friendly people, they know that setbacks are just a normal part of life, and sometimes bad things can happen even if they try their best. They will appreciate their efforts and tolerate their suffering.

A person must learn to take care of himself, otherwise, he will have a very bad life. Some people may disagree with this point of view and retort, "I won't take care of myself, but if I have a good life and someone takes care of me, I can live well." In other words, others are very rich, can ask others to take care of themselves, and agree to live a chic life.

On the face of it, it seems to be the right thing to say. Not really.

I see that there are many heroes and heroes in history, because they don't know how to take care of themselves, don't know how to control their emotions, don't know how to restrain their behavior, and often have unperfect endings. I think in the current real society, there are many people who are young and ambitious, but they can't maintain their longevity, and what they end up with is a downcast second half. So I always feel that no matter what, it's good and important for a person to learn to take care of themselves.

The beauty said that a person learns to take care of himself, and then he can learn to take good care of others. I think that's right. If a person doesn't know how to take care of himself, how can others take care of him?

Even if this person has a good life, someone to take care of, or has the money to ask someone else to take care of him, but he feels that no one can take care of him, compared to him, he is always a difficult lord to wait.

One learns to take care of oneself and basically learns how to take care of others. And if a person doesn't know how to take care of himself, and his life is a mess and a mess, then, even if someone takes care of him, he can't take care of it, after all, a person who has made himself ignorant, how can others understand him, and how can he know what he needs, of course, it is difficult to take care of him.

A happy life must be a life that knows how to live. People who can live a happy and happy life must be people who have learned to take care of themselves. People who learn to take care of themselves are the ones who know how to live.

In the end, I said that only those who know how to live can really take care of themselves.

In life, you have to learn what self-reliance is, but it is quite a lot to learn, all the details, what to do laundry, cooking, etc., this is the most basic to take care of your body, if you are working, you have to think more and protect yourself, because society is very dangerous.

Doing what you like to do, listening to the warm **, going out for a walk, and looking at the scenery of life is also a comfortable and happy way. Go out with friends and exchange friendships. People, once they are idle, will think a lot of things wildly, which will complicate what they think.

So you have to get busy, keep it simple, and live well...

The days cannot always be sunny, there are ups and downs, sorrows and sorrows, depression and loneliness, and life is colorful.

It is impossible for a person to be happy all the time in his life, to forget his worries and sorrows, to forget his unhappiness and unpleasant thingsI wish you happiness and joy in life, joy and joy (*

I wish you good luck

7 9 wish you in 2010, every day, always happy, every minute wonderful, every second happiness 7 9