I want to sleep in class, I want to use mustard to get sleepy, is it okay?

This is not a good way, in fact, I have experienced this situation, the best way is to listen to the class carefully, follow the teacher's ideas, it is best to preview before class, so that you can keep up with the teacher's progress, keep yourself clear-headed, and improve your interest in learning, for example, you are not very excited when you do what you like to do? It's the same thing, whether you agree with my statement or not, I wish you a speedy day to overcome your drowsiness!

This is not good for the body, and when you are really sleepy, you should take a good rest first, so that you can have the energy to study, and the efficiency will be higher.

In short, the body is the most important thing, and don't carry too much pressure.

Sleep and sleep, nothing to regret.

Sleep is a normal physiological need.

All you have to do is go to bed and jump into the study as soon as you wake up, and the results will be much better than staying up all night.

Hey, are you baking soda?

Haha, mustard is very spicy Actually, I think the best thing to drive drowsiness in class is to chat Haha, in fact, you can also try other things such as golden throat, sour plum, white flower oil, cold drinks, I have used all of these for your reference.

Sitting for too long affects the circulation of qi and blood, and the brain cannot get sufficient nutrients in time, so it is sleepy. Suggestion: Exercise more on the back, buttocks, back of the upper and lower legs, and neck, be sure to go out after class, go to bed early and get up early, and adjust your youth for two months.

It could be smarter.

The most important thing is to adjust yourself first, find a learning method that suits you, play well and thoroughly when you change playing, and study hard when you should study. If you really can't do it, call yourself to punish yourself. If you fully understand what the teacher is saying, find relevant information by yourself and read it yourself, and learn it by yourself.

You can apply for that teacher to go out to breathe, and you can be more energetic.

You can use wind oil essence or other cooling products, take a small amount and apply it around the temples, it can have an effect.

..Do you bring mustard with you? It's very powerful

Then you might as well use cool oil!

Take a 5-minute nap first, sleep in class is the most fragrant sleep, and then get up, blindly control is not as good as a nap.

Or let others scare you, tell jokes, and get your spirits up is the key.

It's so hard that it's necessary to get enough sleep.

When you are sleepy, you stand up, and you will not be sleepy after standing for a while.

Going to bed early at night, going to bed early at night is the first step in overcoming sleepiness. After school, some schools will arrange evening self-study, and some will go home to write homework, but the homework of each subject has a little bit of adding up to a lot, often to write to the point or even later, and the next day has to get up at 6 o'clock, for a long time, students are easy to be physically and mentally exhausted, can not concentrate on doing things, it is almost impossible to go to bed early at night, under such conditions, only to improve the efficiency of writing homework can go to bed a little earlier than usual. You can first pick the homework of the important course to write first, the topics that will not be left first, and then write the homework of other courses in order, the same will not be kept first and do not die, and the last time is not particularly late to study the topic that will not be done, and the rest of the next morning to discuss with classmates, there are many people, do not die at home at night because the teacher said that the homework must be done and brought back to school and not allowed to be discussed, this is unscientific, to be flexible.

Refreshment drinks, if you want to overcome the difficulty of dozing off in class, you need to rely on some refreshing drinks at the beginning. Coffee and tea are relatively common refreshing drinks.

Use your brain, students should actively use their brains in class. When the teacher asks questions, students should follow the teacher's ideas and use their brains, let the teacher take the students, and the students should not think about other chores (such as when to end school, what time to eat), so that they can concentrate on the teacher's knowledge world, and when thinking about the problem, they can connect with real life, which will be more vivid, and the time of a class will soon pass.

Psychological suggestion, the effect of psychological suggestion on a person is shocking. There was once an experiment in which a prisoner's hand in a closed cell was cut into a small incision, and then water was put on the outdoor tap, so that the prisoner heard the sound of water and thought that he was bleeding, but in fact the wound on the prisoner's hand did not leave a few drops of blood, but in the end the prisoner died, which shows the great impact of psychological cues on people. So, for students, you can suggest to yourself that I have slept for 6 hours, I have slept enough, and the other students are listening to the lecture well, and I don't have to be bad, there is no reason to doze off.

and other similar hints, often suggesting that they can quit the bad problem of dozing off to a certain extent.

Tell the teacher, take the initiative to stand in the back and go to class, the teacher can also understand, there is no need to sit and study for the sake of face, and then others will see you as dozing off, in fact, you are just holding on and not sleeping.

Learning depends on self-discipline, only developing good study habits is the key to solving the problem, to learn from the students around you who are excellent in learning, you should not see them sleepy in class.

There are many situations when you are sleepy in class, one of which is that you are damp and can eat some food to remove dampness, and second, you can rest well at night, if you don't sleep well, it is also related to dampness. If you are a student, it is recommended to exercise more and soak your feet at night.

1. Ask for help from your tablemates.

If you have the habit of dozing off often in class, or if you have not rested well the night before and are always sleepy, you may wish to discuss it with your tablemates, and once you find signs of dozing off, let you push it immediately.

2. Massage the acupuncture points.

Sometimes if you feel tired, you will be easy to get sleepy, at this time, you may wish to use your fingers to massage the acupuncture points, massage back and forth, gently massage a few times, when the tiredness disappears, you will find that you are not so sleepy. In fact, this method is also effective and feasible.

Pinch off the flesh of your thighs, use a little force, and the pain will wake up.

Applying cool oil to people is just cool

Take a bite of the wind oil essence and cure everything!

Get some sleep. When you wake up, you have the spirit.

Talk to the teacher.

Then continue to snooz.

Let the table pinch your thighs, it definitely works, and you will try everything when you study.

Just stand up, I tried, and I definitely won't sleep.

Isn't it good to use wind oil essence?

You have to lie quietly during napping and force yourself to sleep, restrain yourself from sleeping in class, persist for a while, and forcibly adjust your biological clock.

Usually exercise more, play badminton or the like, or listen to songs, let yourself relax and fall asleep easily! There is also a possibility that you slept too soundly at night, and now it is cold so you can't sleep.

One is an ex-boyfriend, and they still like each other, but they don't get along, and the other is very good to me, which one should I choose?

Why do you sleep more and more sleepy the more you sleep in the afternoon, experts sleep more than this time every day, it may be a disease.

Go to bed early at night.

Classes are about finding a focus, and many times drowsiness is caused by not being interested in the teacher's lesson.

The main thing is that you have to rest early in the evening and not too late. I'm also a person from here, and I know that I dozed off in class because I didn't get enough sleep the day before!

Go to bed early at night, get up early in the morning to exercise, and have regular rest habits.

Take a few sips of hot water. Then straighten your back and focus on what you're doing.

Put ice cubes on your face and wake up immediately.

No, it's a suggestion in your own head, and it's complicated to explain. But the next time you're going to get sleepy, think no! I can't sleep yet!

The world is waiting for me to save! It's okay, or eat some mint mustard or something, and immediately feel better hahahahahahahahaha

It doesn't matter, it may be kidney deficiency. Let's have a box of kidney tablets.