Why do you feel tired? Why do I sometimes feel tired?

There is a stumbling block in my heart, and the gap between the ideal and the reality will also make people helpless. Find a friend to talk to. If you can't find a soulmate, write a diary.

Have you been under a lot of pressure at work lately? Or is it not going well emotionally? You can find a friend to tell you about the distress in your heart, usually at this time friends are the strongest backing, if you don't have friends to communicate, you can go to the Internet to find someone who doesn't know you, and say out loud what is in your heart, anyway, he doesn't know you!

Just say it!

Maybe there are things in your heart that you don't want to say or accept, but you don't know how to express them or don't want to share them with others, for various reasons, it is recommended that you open up your inner world. Maybe it won't be so uncomfortable, find a confidant to talk to.

The pressure in my heart is too much, take a good rest for a few days, relax, and go out for a trip.

You must be in trouble, right? Try to face this and overcome it, and I'm sure you'll get better!

Why don't you find something, do it, be bored and straightforward, find something to distract yourself,

I don't know what factors should cause you, maybe your own psychological state! When people are always troubled and depressed, they just need to see how they adjust their hearts and make their minds adjust and balance. Think about good things, don't be too attached to one person or thing.

It's hard to do it for a while, but it has a certain effect after a long time, so you might as well give it a try.

Insomnia, or your mood is too heavy.

It's so normal, most of them are like this, and there's no other way than to think about it.

I've been under a lot of pressure lately, I'm looking for a job, my wife and children are waiting to spend money, and I have a mortgage, but if I think about it, it's okay to get through it. We have all grown up, and as a man, we have to be treated. Although I didn't say it, I also knew that my wife was in a hurry, and my mouth was foaming, so I didn't dare to squeak, let's work hard.

There is no hurdle in life that cannot be overcome!!

Listen to the light ** and relax

Are you in trouble with your relationship or work, first find the reason, solve the problem according to what reason, think about it, don't think about unhappy things.

It may be helpful to attend meaningful gatherings or activities and read more motivational books.

If you are sick in the city, pay attention to going to a quiet and empty place regularly to recuperate your body and mind.

The mind is too tired, you have to learn to rest! It's okay to hang out and have fun.

Life, like a never-ending river, carries us forward, allowing us to find our own rhythm in the ups and downs. Sometimes, however, we may suddenly feel tired from our hearts, as if we are overwhelmed by a mountain on our shoulders. Why is that?

First of all, we need to understand that the exhaustion in life does not come from physical effort alone. More often than not, our minds feel powerless and bored in the face of various stresses and troubles. Maybe it's a job that can't meet expectations, maybe it's a love that wants to catch but keeps slipping away, or maybe it's an unsatisfying desire.

These are the culprits that cause our inner weariness.

When we feel tired, it may be because our lives are out of balance. In the pursuit of material things and status, we may forget the essence and meaning of life. We may also neglect to care for ourselves in our pursuit of perfection.

In this state of life, we are like a spinning top that keeps turning, unable to stop, nor able to find true happiness.

In addition, social stress can also make us feel tired. We live in an age of information, where socializing allows us to show our own lives, but also allows us to compare and envy the lives of others. When we compare the lives of others, we may feel dissatisfied with our own lives and have low self-esteem, which can lead to a sense of exhaustion.

So, how do you alleviate this feeling of tiredness? First, we need to find balance in our lives and make our lives diverse, fun, and meaningful. Secondly, we need to learn self-acceptance and care, and give ourselves some time and space to take care of our inner world.

At the same time, we also need to lower our expectations of ourselves, accept our imperfections, and make our minds more peaceful.

Finally, let's remember that the exhaustion of life is not terrible, it is just a signal to remind us to pay more attention to our own hearts. Only by truly facing and understanding our own fatigue can we find the true meaning of life and find our own happiness.

Feeling tired proves that you are very attached to the relationship and that you give too much and don't get anything in return. True friendship should be for each other to enjoy, not to make each other miserable.

Do you mean being tired with all your friends? Or is it just a single object? If you feel this way when you get along with everyone, you should adjust your mindset and not let yourself be led away by other people's emotions.

Everyone is an individual, and it is not said that no one can survive without anyone. You don't have to deliberately change yourself because you want to fit into the circle, and force yourself to do things you don't want to do, which will be very tiring. In addition, not everyone understands themselves, and the friction when getting along will inevitably bring pressure to you, and it is understandable that you feel tired.

Not to be happy with things or to be sad is the attitude you should have. But if you're talking about a friend who is single, then I think it's because you're expecting too much from him. You are very good to him, but you feel that he does not value himself very much, and even does not value your dedication to him, then you will feel tired.

You've put him in too high a position, and it's not healthy to have such an unequal relationship. Hard work for yourself and hard work for each other.

If the other person does not pay special attention to you, no matter how much you do for him, it will be in vain and will put a lot of pressure on the other person. If you don't want to get tired, you should lower your expectations of him, and there will be no disappointment without expectations. If he doesn't value your words, you don't need to waste your time and enthusiasm anymore.

Leave that passion for other friends who truly cherish you.

First of all, if you feel a little tired, it may be because you may have been under too much pressure recently, it may be from life and family situations, which may make you feel a little depressed and feel a little tired. There is also whether you usually have a good rest, especially during this time, if you don't have enough sleep and your body is too tired, you will be tired after a long time. In addition, during the day, you may have a lot of things to do, and you may not have time to rest, and at night, your body will be a little tired, and if you have too many long-term conditions, you will easily feel that your heart is too tired, and you also want to have some relaxation.

Therefore, in the near future, I still have to adjust my mentality, usually let myself exercise appropriately, and then you can eat more vegetables and fruits to reduce your tiredness.