People who have a perfectionist personality will change in their lifetime

Everyone can succeed. So you can too.

Before we understand success, we should look at what our goal is, determine a meaningful goal, and then break it down and divide it into several phases of goals, one stage at a time to achieve the goals of that stage, and then we can finally achieve it.

Note that the goal must be meaningful, and meaningless goals or ideals are useless to us; The goal of each stage should be "visible and tangible", not set too high, if through hard work, the goal that cannot be achieved is not appropriate.

Be sure to persevere, and work hard for your goals. Patience and persistence are often the difference between success and failure. Sometimes, if you think you can't hold on, you may be successful.

Perfectionism, it's just that our expectations and requirements are higher, but we should also note that no one or thing is perfect; As long as it's suitable, it's perfect. If you can understand the definition of perfection more thoroughly, it will be beneficial for you to achieve behavior and manage emotions.

As long as it is kind, generous, not demanding, not harsh, it is good, so to be able to do this is to promote strengths and avoid weaknesses.

It is inevitable, there is no best, only better. It is precisely because of the perfectionist personality that we will continue to pursue, change and surpass, so do you say that your life will change?

First of all, the Enneagram is generally the best with 3 scores. Basically, people are composite personalities, and there is no distinction between good and bad personalities, and each has strengths and weaknesses. Personality is relatively stable in psychological quality, and it is difficult to change.

In fact, each personality is suitable for different types of work and living environments, and if you are engaged in an unsuitable environment or work, it will naturally be troublesome. Therefore, there are two suggestions, one is to adjust your cognition, the cognition of yourself and the cognition of the surroundings need to be adjusted, to establish a higher level of understanding, that is, to establish a self that overrides the existing self in the existing state. The second is to find a suitable working and living environment for you according to your assessment.

Psychoanalysis: Perfectionism seems to me to be an extreme sense of control. It has three manifestations:

1.Fear of failure. Perfectionists are most concerned about how to avoid falling and not making mistakes, but failure is inevitable, and once they fail, they feel that their efforts are in vain.

Therefore, they will be afraid of challenges, and they will enter a cycle where the more afraid they are, the more they dare not challenge, the easier it is to fail. Once they do fail, it will collapse 2It's all or nothing.

For perfectionists, it's either a flawless finish or a failure, with no in-between. 3.Focus only on the result, not the process.

Focusing only on the result and ignoring the process of lifting is easy to set unrealistic goals and unable to enjoy the happiness of the moment. What we can do beyond perfectionism: 1

Accept failure, learn from failure, and strive for ultimate success. 2.Accept emotions, accept the various emotions that arise in life, and live with them first, so that they can slowly disappear.

3.Be grateful, things will increase, and we will get more. Have you read the book "The Fantastic Journey of the Shepherd Boy", I think this book can give perfectionism a perfect inspiration and show you how to overcome perfectionism.

The protagonist of the book, a shepherd boy, has a dream one day under a tree that he has dug up a box of gold under the pyramid, and he sells all his sheep to look for treasure. He went through many tribulations on the way, he was cheated out of the money from the sale of sheep, robbed by robbers, and failed to find the treasure under the pyramid, but finally he returned to the tree he had dreamed of and dug up the treasure. In the book, every time you present a scene, the shepherd boy is a failure, but from the whole book, he ends up with the treasure.

It was a series of encounters during the treasure hunt that made him reap the rewards instead of his original goal, the treasure under the pyramid. Every time he went through the ordeal, he told himself that it was the experience that the world gave him, and his heart was full of love for the world, so that he finally completed this trial.