Is it OK to drink too much tea? Is it okay to drink too much tea

Good tea can be like green tea and black tea.

Drinking too much tea may cause damage to the gastric mucosa, further aggravate the symptoms of stomach discomfort experienced by the patient, or other gastric diseases.

After drinking too much tea, it may cause people to be more excited, especially at night, which may affect sleep. If you drink a large amount of strong tea for a long time, it may also cause the blood circulation system to be accelerated, which may also cause an imbalance of electrolytes in the body, increase the elimination of substances in the body, and may also affect the function of the kidneys.

Tea also contains a certain amount of tannic acid, and drinking a large amount of strong tea may lead to the body's absorption of iron, which is manifested as iron deficiency anemia.

Drinking some tea moderately is good for your health, but drinking too much will damage the gastric mucosa, so you should pay attention to the appropriate amount of tea.

Is it okay to drink too much tea How to say this I think drinking tea is good for people's bodies, but you can't not drink strong tea, you have to drink weak tea or black tea, especially black tea is nourishing the stomach, if you drink very strong green tea, it is possible that the three of you will not be very good with your body.

If you drink too much tea, you will feel flustered and your hands tremble slightly, which is "tea drunk".

Once you are "drunk", you should stop drinking tea immediately and immediately supplement some foods or drinks with high sugar content, such as sugar cubes, cakes, orange juice, etc., and the uncomfortable feeling can be quickly relieved. If you really can't find a sweet tooth, just eat anything and it will work. It is important to note that chocolate should not be eaten at this time, as chocolate also contains caffeine.

Tea drunkenness is more likely to occur when drinking raw tea, and it is basically necessary to drink a lot of cooked tea or aged tea to have this situation, and timely adjustment will not affect the body.

Disadvantages of drinking tea: Drinking old tea and coarse tea may cause fluorosis, because these teas contain more fluoride elements, and regular consumption of such tea is easy to cause dental fluorosis or skeletal fluorosis. People who usually have poor sleep conditions, are more sensitive, and are easily agitated should try to drink less or no tea at night.

1.Drinking too much tea before going to bed can easily cause insomnia.

2.Drinking tea on an empty stomach or drinking tea when full is easy to cause digestive disorders and increase the burden on the stomach and intestines.

3.Taking medicine and drinking tea can easily affect the efficacy of the medicine and is not conducive to the recovery of the disease.

Tea must be drunk in moderation, and it is important not to be greedy and greedy. Drinking too much tea and too much water in the body will increase the burden on the heart and kidneys. Strong tea can make the brain overexcited and the heart beat faster, leading to frequent urination, insomnia, etc. It is advisable to brew tea with boiling water.

Normal people, especially middle-aged and elderly people, 4 to 5 cups a day is appropriate. It is better to have light tea. For those who like to drink strong tea, it is better to drink 1 2 cups of medium strong tea a day. For healthy adults who have the habit of drinking tea, the amount of tea in a day is about 12g.

Soaking in water with high temperature for a long time will oxidize and degrade the vitamins, tea polyphenols, flavonoids and other nutrients in the tea, and the health care effect will be greatly reduced. It is recommended that you use a small teapot or a teacup with a strainer to brew tea leaves to achieve water and tea separation. Tea is generally washed 4 to 5 times or replaced when there is no taste.

Drinking tea addiction means that you already know how to drink tea, it has a health care effect on your body, and many substances in tea can prevent many diseases. It can fight cancer, let's take a look.

The green tea we often drink, (EGCG), that is, catechins, is relatively high, it accounts for 9%-13% of the weight of green tea, it has very strong antioxidant activity, and many studies have confirmed that it plays an important role in anti-cancer and cardiovascular diseases. In addition, catechins can be used as a reversal agent for multidrug resistance in tumors, while improving the sensitivity of cancer cells to chemotherapy and reducing cardiotoxicity.

Scientists in the United Kingdom and the United States said in a report in the journal Allergy and Clinical Immunology that the polyphenolic compound EGCG in the tea we often drink can effectively stop the spread of HIV in the human body, and if you get immunized, HIV will not have a chance to get close. They also confirmed that the antioxidant content of tea was twice that of red wine. The anti-aging effect of tea polyphenols is 18 times that of vitamin E.

We usually drink tea can also be pleasant, that is, drinking tea will make you inexplicably happy. That's because the amino acids in tea promote the production of a large amount of dopamine, which is the substance that dominates the body's emotions, pleasures, etc. Therefore, the pleasure of drinking tea is involuntary and not controlled by our thoughts, and it will naturally be happy.

Just now I finally remembered to ask about the formula of liver function Xiao Sanyang taking bee products: ten grams of wall-breaking pollen, ten drops of propolis, five grams of royal jelly, honey as appropriate, dissolve the pollen royal jelly in honey and take it in warm water, and eat propolis alone, once in the morning and once in the evening.

Ten grams of pollen is basically the same as what I eat, but I don't know how much five grams of royal jelly is? According to my aunt's family, I bought a lot of small jelly and asked my cousin to eat it all, and not to tear off all the paper on it. Wash out the box, and then pour the fixed amount of royal jelly into it equally, for example, buy 100g of royal jelly and divide it evenly in 20 small boxes, cover the original layer of plastic paper, throw it all into the freezer and freeze it, take one out and soften it a little when you drink it, get the royal jelly jelly block out from the inside and throw it into the honey, the amount of honey depends on how much you can drink, but it is enough to melt the royal jelly, and the honey is to use dark honey such as jujube nectar.

Insist on exercising, but don't exercise vigorously, I just heard that my brother-in-law has stopped playing Xingyi and has changed to Tai Chi.

I think it's better to ask the doctor before taking it, because hepatitis can't be eaten in the early stage, it seems that it is more appropriate to control it like him, he still can't detect the virus, but he doesn't dare to stop, anyway, he has been eating, and the doctor who gave him this formula didn't say to let him stop, because I heard that hepatitis B seems to be difficult or even not good, so I guess if he stops slowly the virus will take the upper hand again! This is a random guess without knowledge, because it is difficult to ask what will happen if people stop! Hehe!

The doctor said that the hormones in royal jelly are not enough to affect people (this even does not dare to believe it), because he has eaten it for a long time, he is still worried, so he went to check the endocrine twice, it is said that there is no problem, no detailed question! But as I said, he still looks very muscular, with a big beard and a green patch, and from a distance he looks like he has moss on his face, so ugly! But he claimed to be prepared to stay in line with his Tai Chi learning process; The voice is still normal, the singing is very good, and he is a famous baritone in their unit.

I can't think of anything else, if there is anything else to ask, please continue to leave the question, I will ask next time.

One more emphasis! Ask the doctor first, determine the individual situation and then see if you can use this formula to help control the virus, bee products must not play the main role, if you give up the hospital's regular**, blindly believe in this formula, may not be beneficial but harmful.

Finally, I hope that all friends with similar symptoms can get better.

。Tea is quite rich in vitamins and amino acids, and drinking tea regularly can replenish the nutrients needed by the body. Compatriots with stomach problems should not drink tea, drinking tea will aggravate the condition. Tea should pay attention to personal habits, girls should not drink more strong tea, especially during menstruation.

Of course, hehe, but don't blindly drink more tea. It's really good to drink water properly every day, which can not only replenish water, but also be very good for **, at least there will be no shortage of water. A colleague of mine insists on drinking a certain amount of water every day and finds that ** is really okay.

To drink tea selectively according to their own physique, tea is made through the production process of killing, kneading, piling up, fermentation, etc., so that its internal material components are transformed and decomposed process, so that its content value is controlled in a scientific and reasonable range, and it becomes a drink. For example, shengpu and green tea are cold, and people with weak constitution should not drink them; The four-flavor ancient Liubao tea is warm to dispel dampness, and other dark teas are also warm teas after fermentation, and drinking tea is definitely beneficial, but it must be drunk rationally and selectively. How to drink tea, you can ask us, three hundred years of the Six Castle family.

Drinking tea is good for most people! A certain amount of vitamins can be supplemented, and the biggest benefit is hydration. Tea is basically drunk regardless of the season.

But there is a medical common sense that is: people with a cold stomach are suitable for drinking black tea; People with dry stomachs drink green tea! Oolong tea is suitable!

Tea drinking is not only a traditional food culture, but also has a certain effect on eliminating free radicals because tea contains a variety of antioxidant substances and antioxidant nutrients. Therefore, drinking tea can also help prevent aging, with health care function, drinking three or two cups of tea a day can play a role in preventing aging. Tea contains a variety of vitamins and amino acids, and drinking tea also has a certain effect on clearing oil and relieving greasy, enhancing nerve excitement and eliminating food and diuresis.

But not the more you drink, the better, and not all people are suitable for tea. Generally speaking, 1-2 times a day, 3-5 grams, 400 ml each time is more appropriate. In general, people say that drinking tea also means drinking water.

Tea Drinking Notes:1Avoid drinking tea on an empty stomach, as tea will cool the spleen and stomach when it enters the lungs.

2.Avoid drinking hot tea, preferably below 56.

3.Avoid drinking cold tea, cold tea is cold and stagnant, and phlegm gathers.

4.Do not brew for too long to prevent oxidation and bacterial contamination.

5.Do not brew too many times, the harmful trace elements in the tea will be brewed at the end.

6.Avoid drinking before meals, tea will dilute stomach acid.

7.Avoid drinking tea immediately after meals, as the tannic acid in tea will affect digestion.

8.Avoid taking medicine with tea, as tannic acid in tea will affect the efficacy.

9.Avoid drinking overnight tea, the tea will deteriorate for a long time.

10.Avoid drinking tea after drinking, drinking tea after drinking hurts the kidneys.

11.Avoid drinking strong tea, caffeine makes people addicted to poisoning.

12.Tea leaves that should not be drunk are: burnt tea, mildew tea, and cross-flavored tea.

13.Avoid drinking tea with fever: tea contains theophylline, which has the effect of raising body temperature, and drinking tea for fever patients is tantamount to "adding oil to the fire".

Good. However, the teeth will change color.

It's not good to drink too much. Affects sleep.