Yesterday, while playing basketball, I lost my balance in the air and fell, my hand hit the ground f

It may be just a sprain, or at worst, it should be a muscle strain, I had a shoulder muscle strain some time ago, and it was also painful when I turned. It shouldn't be a bone crack, your hand would have been fixed a long time ago if the bone was cracked, don't even think about moving, but a slight bone crack is not impossible (very unlikely). It is recommended to go to the hospital to see a doctor, pay attention to rest, can't play again, and wait until the injury is completely healed before playing!

Finally, I went to see, the hard injury was like this, I didn't feel it at first, there was something behind it, my classmate jumped from the 2nd floor drunk a few days ago, and walked up by himself, and the next day his thigh hurt and couldn't walk. I went to the hospital for a back examination and found a bone crack in the inner thigh.

I've encountered this, if it's a crack bone you won't be able to type, but it will take a long time to recover, and it will hurt all the time, so it is recommended that you learn the playing spirit of Kobe or Iverson, so that your passion for basketball can overshadow this small injury.

It's best to check it out. This area is critical and must not be problematic. There is no swelling, it should be just a hard injury, usually it will get better after a few days.

Press firmly on the injured area with your hand to see if it stings. If there is, there may be a bone injury and you need to seek medical attention.

It's okay to estimate, sometimes you don't have the pleasure of seeking answers on the Internet, so in the future, playing basketball is still mainly for entertainment, and safety first Don't work too hard.

Apply some safflower oil, Yunnan Baiyao and other medicines yourself, this situation may be a cracked bone, but it is best to recommend going to the hospital. Look

I've tried it before, if I don't think it's serious, I can apply some medicinal wine for a week, and if my family is in good condition, it's better to see a doctor.

Go to the hospital and take a ** picture, in case the bones of the injured are there! Get plenty of rest. I sprained my foot for two weeks and it hasn't healed.

There is no swelling, does the bone hurt?? Find an outpatient clinic to see if there is any injury to the bone, if it is not injured, just take care of it for a while, and see what the doctor says if it hurts! ok

If it doesn't hurt very much, you don't need it, and if you see it, the doctor doesn't have any good methods, and it will cost a lot of money.

It may be fine at the time, but it is recommended that you consult your doctor.

It is recommended to take a look at it and not leave the root of the disease.

You can do a wrist exercise.

The first step is to clench your fist and release your fingers, repeating this many times.

In the second step, the hand is vertically downward, and the fist is firmly clenched and rotated clockwise and counterclockwise. (Remember to move your arms when you turn, just your palms to drive your wrists to turn).

The third step is to relax and shake your hands.

Fourth, stretch your right arm forward in front of your chest so that your palm is down into a fist. Grasp the right wrist with your left hand and rotate your right hand clockwise and counterclockwise 5 times (right arm does not move). Then switch to the left hand.

Remember to rotate slowly, clench your fists and rotate hard, no matter how painful it is. And be sure to rotate your hand 360 degrees to be effective.

Wrist exercises can make the hand and wrist joints more flexible and keep the wrist in a relaxed state.

One morning when I was in high school, I was dragged down by my German Shepherd, and my wrist hurt when my palm hit the ground, and it hurt a lot, I went to the hospital, and the doctor prescribed me anti-inflammatory painkillers, and by the way, I was taught to do this exercise.

I guess your pain may be caused by repeating an action for a long time or accidentally doing something wrong during a certain work. Try that set of exercises that works, but if it doesn't work, go to the doctor.

Hello, I'm in the same situation as you, my left hand was on the ground when the basketball fell, and then it hurt a lot for the first three days, and now it's been half a month, and it doesn't hurt up and down, but it still hurts when the wrist is left and right, how do you deal with it, how long does it take to stop hurting? Thank you so much.

Go to the orthopedic department of the hospital to see if you have broken your bones.

It is forbidden to rub or use blood-invigorating and anti-stasis drugs within 24 hours of injury, so as not to accumulate more blood and hinder the later recovery, and at the same time, pressure and cold compresses should be applied. It can only be carried out after 24 hours. Rub it slowly with some safflower oil, if the hand can move, the bone will be fine, if some movements cannot be completed under the pain or simply cannot move, it is recommended to check whether there is a problem with the bone.

I'm also a basketball lover, and I often get injured, and I basically solve it by myself, so if you really hurt a lot, you should go to the hospital!

Buy a bottle of safflower oil and ask your mom to rub it for you.

I am in a similar situation as above, I can only move up and down and cannot twist left and right, and my arm is also very painful when I don't move, what should I do?

Wrist off bai

Ganglion lesions, often with a significant history of trauma

After the injury, there is weakness of the wrist and wrist joint.

DAO activity is not working. Minor injuries, the version generally has no obvious swelling, the right pain is not very much, and the pain begins only when the wrist joint is greatly moved. Severe sprains, which can be swollen and painful in the wrist, unable to move the wrist joint or worsen with movement.

During examination, the wrist joint is firmly palmed flexed and dorsal pain occurs, indicating injury to the dorsal wrist ligament and wrist extensor tendon; Conversely, it is a volar carpal ligament or wrist flexor tendon injury. If the wrist joint is deflected forcefully to the ulnar side, pain occurs in the styloid process of the radius, which is a radial collateral ligament injury; Conversely, it is an ulnar collateral ligament injury. If there is pain in all directions of the wrist and there is a significant restriction of movement, it means that the ligaments, tendons, etc. are a compound injury.

Tenderness or palpation of musculosis at the site of the injury. Wrist injuries should be timely to prevent avascular necrosis of the carpal scaphoid and carpal lunate. **：

External application of Bone Powder is the best choice. Oral Relaxation and Blood Activating Soup: Relaxing the muscles and channels, promoting qi and invigorating blood.