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When we encounter such a situation, if we want to calm down and learn, we should do the following:
1. Let your mentality be stable, so that you can better deal with one thing.
2. Find a relatively quiet place, let yourself reflect on yourself, let yourself be clear about your shortcomings, so as to correct them.
3. Set a learning goal for yourself so that you can become more motivated. <>
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It's quite normal to encounter such a situation in high school, and I believe the following methods will help you:
1. You can put down the things in your hands first and then relax yourself, and everything will be much better after you relax your mind.
2. You can also set a learning goal for yourself, so that you will work harder and have a direction to move forward in the process of learning.
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High school students must learn to discipline themselves, first of all, they must have a study plan every day. And also have a good schedule to keep up with the teacher's train of thought during class, and carefully review homework when class is over, so as to understand the knowledge of the day on the same day. If you can't study quietly, I recommend talking to the teacher and then don't feel too much pressure and relax.
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Everyone has their moments of impetuousness, but we have to put ourselves in the best possible shape because high school is very tight and we don't have time to relax.
When you are really irritable, you must learn to communicate with teachers and parents, and only when you solve problems and adjust your mood can you get twice the result with half the effort. Otherwise, it won't be good to learn.
Is it that your own thinking wants to run out, in fact, the real problem is still solved by yourself.
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If you can't concentrate on studying, don't study, and then compare your state when you study, and the state when you don't study, this kind of thing has to be controlled by your own willpower, and others can't interfere. Think about the good life of college. Give yourself a boost.
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In high school, if you can't calm down and study, you can't get good grades, so we need to look for the reasons from ourselves and see if we need to do what we can improve. Learn to integrate knowledge points. Classify the information you need to learn and the knowledge you need to master, and make it into a mind map or knowledge point card, which will make your brain and thinking clear and easy to remember, review, and master.
At the same time, learn to connect new knowledge with what you have already learned, and constantly integrate and improve your knowledge system. This promotes understanding and strengthens memory.
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I suggest that you can do some outdoor sports when you can't calm down to study, your mood can't be calm because you are too anxious, and after exercising, our body and mind can be relaxed to a great extent, which is very useful for your current state.
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As a person who has just finished high school life, I have a very deep understanding of this matter, during self-study, there are often a lot of classmates whispering, especially when there is no teacher to supervise, noisy sounds, disturbing our hearts, usually studying, you can listen to some light **, if the school does not allow it, you can bring small earplugs, block out some noise, in a quiet environment, calm yourself down. Or maybe you might need some relaxation and take advantage of recess to go for a run, play a game of ball, and take a break before continuing studying.
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I think that learning is also relatively boring, and it is normal for high school students to be unable to calm down and study, so don't force him to study at this time, but enlighten him.
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High school is an important stage of life learning, so what should high school students do if they can't settle down? Personally, I think you should, listen to the ** first, well, calm down yourself, and then study efficiently.
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When I was irritable and inattentive in high school, I would find a quiet place to calm down my impetuous heart. Think about what your family expects of you, think about their hardships, and you'll be motivated to read a book.
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I think if you can't calm down and learn, then maybe you have other ideas, so why don't you use your own ideas to open up a new path, even if it is a path of failure, but at least you will work harder in this aspect of learning.
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I can't remember to study. Something should be bothering you. You have to talk more about the thoughts in your heart and the troubles in your heart with others. Resolve the unpleasant things in your heart.
If you can't calm down, you must have something on your mind.
Don't be alone in your heart, find more friends, talk to more people in the family.
He is usually very lively when asking questions.
My son is now boarding school and is a high school student.
You see if he's in a relationship.
Ask him questions and talk to him, but he won't pay attention to me.
Then he must have something on his mind.
According to your description, there must be something in his heart. If he doesn't want to talk to you. You have to learn from his friends, his classmates.
There were some things he couldn't say. Or he doesn't want to tell you. But there must be something wrong with him.
From the point of view of someone I've come from, there must be something wrong with him. Something may have happened. Otherwise, you won't be able to calm down.
If you can't calm down, you are just troubled in your heart.
1. Counseling Law. For the difficulties in learning, you should find someone for help in time, and don't dig into the horns of the horns yourself. If there is a psychological obstacle, it is also necessary to eliminate it through psychological counseling in time, straighten out the heart, or tell the nervous feeling to the close person, and relieve the tension during the conversation. >>>More
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High school children are in high school learning is very difficult, learning pressure, and there are thousands of troops to cross the single-plank bridge, prepare for the university entrance examination, and have to divide majors, subjects, and the pressure of parents who are expected to be Jackie Chan, the pressure of school admission rate, the pressure of difficult learning, and some children's early love, Internet addiction, making bad friends, rebellious psychology, etc. Therefore, in response to this situation, parents and teachers must find out the reason, what is the reason for the dislike of school, and then do targeted work. 1. If there are difficulties and difficulties in learning, it is good to help you learn well, and it is good to hope that your son will become a Chan, but you can't give too much pressure, and you must be good at guiding. >>>More
First find a strong source of motivation (the popular point is why you study, the reason can be ridiculous, such as in order to enter the same school as the person you like, in order to make yourself the center of attention, etc., but this power source must be strong, it must be your deepest desire), and then set yourself a schedule for the first stage, don't spend too much time studying, play when you should, and try to minimize the number and time of touching the computer. When you can really stick to the first schedule, start making a schedule for the second phase, increase the time you spend studying, reduce the time you spend playing, and do the same in the future. >>>More
Hello, for you about the situation, I think high school is the most important moment, and it's about to be the third year of high school, I suggest you don't think about these things, whether you like it or like you, don't care, don't feel guilty or anything like that, what others do to you is someone else's business, or you can directly tell the person chasing you to put their heart on their studies. Don't think about the person you like yet, wait until you get admitted to university! Hope it can help you, hope.