Seeking center forward skills, the top ten must learn skills for football center forwards

What C requires is to respond in it·· The key is to stand still... As for the back side step you said. I think·· If you don't have too much of an advantage in height... It's better not to use that trick... Who will do it when you transfer out? There are many inside lines, turning around under practice, shooting and pressing others to play·· Even if you don't score and don't foul, it will be more beneficial for you to grab two rebounds... Then again... No matter how strong you are... There is no well-organized and accurate shooting g·· You can't catch the ball... It's just a round-trip run

Your skills determine that you should not play center, since it is a class league, you can make more cameo positions, but the center also depends on the situation on the field when you have skills, and you should watch more **, such as Yao Ming and other center forwards' top ten goals.

As long as you can hold down the center of another team under the basket, the rest of how you want to score depends on what you want to do, playing boards, jumpers, how to be confident.

The breakthrough ability is good, why choose a center forward with slow speed.

1. Oxtail.

Place two logo discs, 7 15 yards apart. Then put a marker disc in the middle, then push the ball to the side with the outside of your foot, then quickly wrap the ball around the ball, then push the ball over the marker disc with the inside of the same foot, then stop the ball in the small goal and continue training for 30 seconds. This drill can be buried to help us push forward and break through the defenders after the croquettes.

2. Dial in and extrapolate.

Pull the ball across your body with the inside of your foot, then push the ball through the marker board with the outside of your foot, and finally stop the ball in the goal for 30 seconds.

3. Change the direction of the ball behind you.

Bring the ball to the side of the marker plate, then pull the ball back with the sole of your foot, and then use your foot to pull it from behind the supporting leg.

4. Puskas.

We dribble the ball to the side of the marker board, then pull the ball back with the sole of our foot, and finally push the ball with the inside of our foot to break through the marker board.

5. Fake shots are real.

We moved the ball to the side and pulled out of the frame to look like we were going to shoot or cross, but then we flicked the ball with the inside of our foot to break through the markerboard.

6. Scoop the ball and turn around.

Flip the ball to the side and start putting, it looks like we're going to pass the ball, then flip the ball over the marker and stop it in another goal.

7. Shout the tip of the foot and throw the ball.

Start pushing the ball in one direction with the outside of your heel, then quickly turn your foot and flick the ball with the outside of your toe to get rid of the defender.

8. Deep-fried meatballs.

Without further ado, croquettes are probably the most practical trick to dodge, using the inside of the foot to push the ball through the body and then the inside of the other foot through the marker plate.

9. Pedal a bicycle.

As we dribble forward, one foot goes around the ball and pushes the ball through the marker with the inside of the other foot.

10. Wear the crotch.

We dribbled the ball at high speed, with defenders chasing us in parallel, and when he approached us, we could touch the ball lightly and let the ball have a slight change of direction and pass under the opponent's crotch.