How to get rid of it? How can I get rid of this situation?

You didn't say anything, so how can we give you advice?

What's the matter? Just don't think about it, or think differently?

Incoherent! What are you talking about? Going to a psychiatrist may ease your pain! Trust your friends, don't always shut yourself off!

Now that things have passed, you should learn to forget, to take a long-term view, this thing will not affect anything, and few people know, it is not worth thinking about all the time, try to control your emotions, try to divert your attention, think more about those happy things, or do some activities that you are interested in, will help you, I hope you can face life confidently and optimistically, good luck.

If you want to get rid of your past self, you can play and live in the present and be a happy person. Everyone will make mistakes, but those are in the past, the important thing is to know the mistakes in the future to be able to change, people can not live in the shadow of the past, to learn to forget, to embrace the new day. But I also know how easy it is to get rid of my past self!

You can look forward to the future, think about your expectations for the future, and then see if you don't do well. Start a new life.

If you want to get rid of your past self, you must first learn more to improve yourself, I think a person needs to read at least one children's book every month, because reading books can improve their knowledge and experience.

It will make you a person who knows how to learn and loves to learn. When you have a day, you feel like you're being filled with knowledge!

Second, you can go out for a walk by yourself, put all your unhappiness behind, and face the life in front of you positively, because people will only think back to the past when they don't remember what they have in front of them, so try to make their present life well, so that they will not live like their past selves.

It is impossible to get rid of or forget the past self, what we need is to face up, change our flaws, and make ourselves better and better. Make a plan for yourself, a plan for fitness, a plan for studying, a plan for work. Then improve the execution, we must do it effectively.

Cultivate your own good character, see more of the outside world, and broaden your horizons.

The best way for me to get rid of myself is to adapt myself to a new environment and change all my habits and routines. Give yourself a new life. The most important thing is your own willpower, as long as you want to change, you have to change little by little from the small things in life.

It takes great perseverance to get rid of your past self, all your previous habits must be changed, I don't recommend that you change them all at once, you can try to change a habit for half a year, and replace your previous habits with new habits, so that slowly you will become a new self. So as to get rid of your past completely.

The best way is to change yourself to a new environment, only in this way can you get rid of your past self and not touch the scene.

At the same time, it is also necessary to make one's life more fulfilling, only lonely people will recall that they often can't get out of the past, and only people who are busy every day will not let themselves think about other things, and finally they can change their lives and make more friends.

The perfect transformation of the outside and the inside will make you different.

I used to be a 150-pound fat woman, no temperament at all, in order to get rid of myself, I began to carry out **, usually have time to work hard to learn some knowledge, practice their own internal strength, after more than a year of hard work, from the external image and internal temperament of the perfect change, the whole person has produced earth-shaking changes, friends around me said that I am 10 years younger and used to judge like two, and then I found a very good job, put into the work, the whole person is in a better state, self-confidence, Charming, life is getting more and more exciting.

Change your current habits, change yourself, let yourself have a good attitude, be confident, have a pair of eyes that are good at discovering beauty, and you will find that life will be better and better.

Our patterns of behavior are largely determined by our experiences. If we continue to act the way we have always been, we will most likely be bound by those old events.

I think the past self is also a part of your own life, whether it is good or bad, whether you don't want to mention it or not, it exists in the deepest part of your memory, you want to get rid of it, whether it is to live in a different place or go to a place where no one knows, what you get rid of is only the past self in the eyes of others, and your own heart cannot be forgotten. My method is that I don't need to do anything out of my mind, and I can become the best version of myself in the present, which is the best way to get rid of my past self.

The best way to change your mood is to change your surroundings. When you're depressed, you relate your problems to your surroundings. Chances are, your surroundings will remind you that you are a failure.

This has the potential to become a vicious circle. The solution is change. Change doesn't have to be revolutionary.

Cleaning up, lighting more, or adding knick-knacks can change the mood of a room. Following the same routines throughout the day can leave you in a state of monotony and depression. This often leads people to get stuck in old routines.

In order to change, you have to change your habits from time to time. If possible, take a day off and don't work. Do something you don't normally have time for, or do something you've never tried before.

In the long run, taking breaks and adjusting from time to time will get you out of your boredom and can make your work more productive.

Make more friends, especially those who are positive and optimistic.