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This question has also bothered me for a long time. Even now, I occasionally get lazy. At first, I felt very painful, after all, I felt guilty when I was lazy, and then I went with the flow, because the guilt accumulated to a certain extent, it became the motivation to work hard, coupled with external pressure, and later I found that when our mentality is adjusted to a lower frequency, it is easy to collapse at this time to do things, and it is very efficient.
You can try to feel this state, you really can't control the concentration of your mind, if you read a book, then read it, you will be concentrated in a short time, if you are doing something else, always think about doing this again for a while, and in the end you can complete the task without delaying things, even if you are lazy for a while, it doesn't matter. In fact, when you get older, your self-control will become stronger, and when you mature, you can arrange your own things well, so don't worry about it now.
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Laziness is a stumbling block to success, on the road of life full of difficulties and setbacks, lazy people are accustomed to waiting, relying on, and wanting, and never want to seek knowledge, invent, struggle, and create, and in the end can only achieve nothing. Only by being diligent, assidentious, studious, self-motivated, and diligently pursuing a predetermined goal will we reach the glorious point, and for this we must strive to overcome the habit of laziness.
l. Develop the habit of getting up on time every morning and going out to exercise, and get rid of the bad habit of being bedridden.
2. Establish the concept of the most glorious labor. Take the initiative to do what you can at home and help your parents clean, wash your face, and wash your own clothes. Conscientiously complete the duty at school, do not rely on others, and actively participate in school organizations and various labor and hiking activities, so as to exercise the will and hone the endurance.
3. Make a study plan. All homework in each subject is completed in strict accordance with the time set by the teacher, quality and quantity, and gradually develop the habit of not sleeping without completing homework, and get rid of the idea of "restoring the old tomorrow".
4. Look for role models. Find a student who is diligent in learning and working hard as a role model, and ask this student to help and supervise you.
5. If there is no laziness on the day, stick a small red flag on the diary of the day to show that you have made progress. As long as you stick to it for one to two months, over time, you will develop good habits.
6. Disgust**. Make a clown baby and put it on the desk, whenever you find that you have a lazy psychology or behavior, draw a stroke on the clown baby's face, or paint some paint, and over time look at the ugly appearance of the ugly baby, you will remind yourself to get rid of the habit of laziness.
In short, laziness is the enemy of a person's success, and only by defeating laziness and overcoming oneself can we continue to move forward.
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21 days to develop a good habit.
The second stage: 7 to 21 days or so. Don't give up on the efforts of the first phase, continue to repeat and move on to the second phase.
This stage is characterized by "deliberate, natural". You already feel more natural and comfortable, but if you don't pay attention, you will go back to the past, so you need to deliberately remind yourself to change.
The third stage: 21-90 days or so. This stage is characterized by "casual and natural", which is actually a habit.
This stage is known as the "stabilization period of habit". Once you have reached this stage, you have completed self-transformation, and this habit has become an integral part of your life, and it will naturally "work" for you.
Good habits and bad habits are all like this, and they are all slowly formed through constant repetition.
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Willpower is the most important thing, and if you want yourself to be good from the bottom of your heart, then you will definitely be able to control it. Good luck.
When you have self-denial in your heart, you have to think rationally, is that really the case? Find three reasons to convince yourself, and then re-establish the affirmation.
I want to open a point. No big deal.
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**The damage to girls is huge, such a man is also a test, since he is unqualified, forget him as soon as possible, cry when he is sad, cry until he doesn't want to cry, you have to be glad that you lost someone who doesn't love you, and what he lost is a person who loves him deeply. He will regret that he will eat the bitter fruit, you have to pity him and feel sorry for him, don't you, how can such a man be happy?? So it's even less worth it for you to pay so much for him, if you have a fetus for him, then just wait for him to compensate you twice in the next life, God is fair.