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Citrus: The antioxidant it contains is, vitamin CDried orange peel can relieve cough, and is effective for gastrointestinal diseases and diuresis (traditional Chinese medicine).
Grape: The antioxidants it contains are (anthocyanin X), (tannin).Polysaccharides, effective for eliminating fatigue and enhancing physical strength.
Apple: It contains polyoxidants (polyphenols), vitamin CAt present, there are about 10,000 varieties of apples in the world, and the potassium and dietary fiber contained in them are good for health.
Boiled apples can improve stomach ulcers and are also effective for ulcerative colitis. If polyphenol has not yet been oxidized, it can inhibit the damage of reactive oxygen species to the human body.
Loquat: The antioxidant substance it contains is (tannin).
The content of tannins is particularly high, and it is the highest among fruits. It is rich in antioxidant substances of tannins, and its antioxidant effect is very strong. (But not much vitamin C).
Loquat leaves and their seeds are also effective for cough, diuretic, and heat stroke.
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Fish oil, honey, almonds, walnuts, eggs, tomatoes, etc.
I don't know how your mother coughed, you don't know. Different coughs have different treatments and different diets. The above are commonly used health foods, which are good for the trachea and lungs, so you might as well try them.
The asthma patients in my family take fish oil to control their condition, along with several others.
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Pear: Pear flesh is sweet and delicious, tender and juicy, has the effect of clearing heat and detoxifying, moistening the lungs, relieving cough and phlegm, raw food, juice, stewing, and has a good effect on children's lung fever, cough, measles and other symptoms. The effect is better if taken with water chestnut, honey, sugar cane, etc.
Citrus: citrus cool and sweet acid, has the effect of relieving cough, moistening the lungs and dissolving phlegm, sobering up and diuretic, etc., suitable for physical weakness, lack of fluid and thirst after fever, juice or honey decoction, ** children's lung fever cough is especially good.
Persimmon: Persimmon has the effect of moistening the lungs and relieving cough, clearing away heat and generating Jin, and dissolving phlegm and softening firmness. Fresh persimmon raw food, for tuberculosis cough deficiency fever, cough phlegm, fatigue hemoptysis and other symptoms have a good effect. Red and soft ripe persimmon can be ** fever and polydipsia, baby dry mouth and rotten lips, heart irritability, hot diarrhea and other symptoms.
Pomegranate: Pomegranate is warm and sweet in taste, and has the effect of generating jin liquid and quenching polydipsia. Insufficient fluid, dry mouth and throat, and polydipsia can be used as a good food therapy. Pomegranate juice or decoction can clear away heat and detoxify, moisten the lungs and relieve cough, kill insects and stop dysentery, and can be used for children's chancre accumulation, long-term diarrhea and dysentery.
Grapes: Grapes are nutritious, sweet and sour, and have the effects of nourishing the liver and kidneys, invigorating qi and blood, generating jin liquid, and facilitating urination. Raw food can nourish yin and remove annoyance, mash the juice and add cooked honey to decoction and ointment, and take it with boiling water, ** hot and thirsty are especially good.
Regular consumption is beneficial for neurasthenia and excessive fatigue. After the grapes are dried, the iron and sugar content increases relatively high, and it is a good tonic for children, women and people with frail anemia.
Jujube: Jujube can nourish the stomach and spleen, invigorate qi and invigorate, and has the effects of moistening the heart and lungs, replenishing the five organs, treating intestinal fetishes, and treating deficiency. Traditional Chinese medicine often uses its ** children's autumn diarrhea, which is a widely used tonic medicine.
Water chestnut: Water chestnut can be eaten as a fruit when cooked, with the effects of clearing heat and generating Jin, dissolving dampness and expectorant, cooling blood and detoxifying, etc., and can be used for fever, dry mouth and throat, lung fever cough, thick yellow phlegm and other symptoms, and lotus root juice drinking effect is better.
However, it should be noted that eating fresh fruits and vegetables must be in moderation, and overeating or overeating will affect your health.
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1.People with emphysema need to eat more protein and iron foods. For example, there are lean meat, animal liver, tofu, soy milk, etc.
2.People with emphysema should eat more foods containing vitamins A, C and calcium. For example, pork liver, egg yolk, cod liver oil, carrots, leeks, pumpkin, apricots, etc.; It has the effect of moistening the lungs and protecting the trachea, and foods containing vitamin C have anti-inflammatory, anti-cancer, and anti-cold functions, such as jujube, pomelo, tomato, green pepper, etc.; Calcium-containing foods can enhance the anti-allergy ability of the trachea, such as pork bones, green vegetables, tofu, sesame paste, etc.
It is important to note that dairy products can thicken sputum and make it difficult to excrete, which can aggravate infections, so limit the intake of milk and its products.
4.Patients with emphysema need to drink more water, which is conducive to sputum dilution and keeping the trachea patency; Drink at least 2000ml of water per day (including water from food).
3.Patients with emphysema need to eat more edible mushrooms to regulate immune function. Such as shiitake mushrooms and mushrooms, can enhance the body's resistance and reduce bronchial asthma attacks.
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