Why didn t you hook a shot, what is a backhand shot?

Now the age is young to practice the basic skills, the strength is not enough, the hook hand can not achieve the expected effect, the hook hand pays attention to the integration of the ball player, the ball with the hand, the hand with the body, everything is very natural, the strength is not enough or the technique is not good, it is not good to practice the hook hand at all.

Mainly by the wrist and plucking the ball.

It is recommended to practice one-handed plucking and shooting more often.

It is a great help for hooking hands in the future.

In basketball, a dribbling layup or catch-and-go layup is called a backhand layup, which is a way to shoot from close range in a basketball.

Tips and strategies for backhand shooting.

1. Adjust the pace:

The same as the frontal three-step layup is that the first two steps are taken, and the last step is jumped to shoot. But when you make a backhand layup, you have to take a little more steps in the second step, and then you can jump again in the third step, and you can hold the backhand to the basket much more calmly. When encountering the opponent's close defense, the frontal layup is changed to the backhand layup, and the opponent is cleverly dodged.

2. Find the position of the backhand layup

Due to the increased difficulty of the backhand layup, it is difficult to find a favorable position for the layup, and it is easy to throw the ball off. The ideal position for a backhand layup is in the bottom left or right corner of the basket, which is the middle of the rebound and the basket. Don't be directly below the rebound or basket, as this will make the layup more difficult.

3. Maintain a certain speed:

For example, when facing the basket from the right side to the left side of the basket and making a backhand layup, it is necessary to increase the speed, otherwise the slightest hesitation will make it easy for the defender to cut off the offensive line as soon as he follows up. But while maintaining speed, you also have to hold on to the basketball, and the backhand layup is easy to steal because the basketball is exposed.

Summary. Hello, the shot does not go into but the way the player is judged is as follows:1Hitting a player at the moment before the shot is a violation and can be free-thrown.

2.After the throw, the hand is beaten, and there is no violation. Keep playing.

Hello, the shot does not go into but the way the player is judged is as follows:1Hitting a player at the moment before the shot is a violation and can be free-thrown. 2.After the throw, the hand is beaten, and there is no violation. Keep playing.

First of all, the defender should have a strong body, or the chassis is heavier! It is very uncomfortable for the hooker to catch the ball, and if he receives the ball uncomfortably, he will definitely adjust it in the middle, which will give his players the opportunity to fully cover him! Secondly, if there is no bag, the hooker will definitely use his body to push the defender reasonably, and the defender had better resist the hooker's waist for a long time, because everything is the strength of the waist!

Finally, in fact, hook hands are very difficult to prevent, especially the left and right hands will hook, if the height is the same, their bounce is slightly better, they should observe the characteristics of the hooker, when he shoots his own sideways jump, or can also interfere with him, the best way is to a person in front of him, do not foul, his teammates come over to cover him when he hooks his hand!

In a word. Use your brain to play the ball, use your skills if your body is not good, use your body if your skills are not good, your body, and your skills are not good, just run back and forth on the court, cover your friends, and rush to grab rebounds!

The easiest way is to defend closely, not letting him turn around, which is the easiest and most practical method.