There is no cure for lack of self confidence

To change your lack of self-confidence, you need to constantly change yourself, persist for a long time, and constantly build your self-confidence from small things. Let yourself do a small thing every day that gives you a sense of achievement, recognize yourself from the heart, and from the small achievements, you will slowly recognize your ability, and your self-confidence in yourself will be naturally established.

To change yourself, it is not a one-time thing, you can't be impatient, you can't expect too much from yourself, set yourself reasonable goals that you can achieve, and in the long run, your self-confidence will gradually build.

Yes! Give you something reliable, it's useless to read any inspirational books, most of them are fooling people. If you want to be confident, you must first solve the small problems you are facing, solve them one by one, and when you are all decided, you will find that you are also very confident!

When you are tired, you can't be confident.

I always feel that I am inferior to others everywhere, I am always feeling sorry for myself, I feel that I have no strengths, I am not confident at all, so how to improve my self-confidence? Taiyuan University of Science and Technology Psychological Counseling Center Let's take a look.

1. Promote strengths and avoid weaknesses, do what you will do, let yourself succeed often, slowly accumulate self-confidence, and overcome unself-confidence.

2. Constantly improve yourself. People who are not confident will feel inferior to others and feel that they are not capable enough. At this time, you can further improve yourself, such as doing more outdoor sports, signing up for some training courses to improve yourself, and you can overcome your lack of self-confidence.

3. People who are not confident can improve their literacy through their own dress, usually participate in more parties, make more friends, and broaden their horizons, but also have a confident attitude to spend every day without regrets.

4. No one is perfect, don't be too yourself, perfectionists are also prone to inferiority, everyone has shortcomings, and it is too tiring to live perfectly in everything.

5. The more people who know, the more confident they are, the more they study, read more, see more, and have a broad knowledge, the more confident they are.

6. Don't always compare with others, what you have in others may not have it, if you always compare your own shortcomings with others' strengths, then you will be very tired, just do your best.

7. People's subconscious is very powerful, and they hint that they must do it and can do it, and over time, under the influence of the subconscious, people will become more and more confident. Therefore, if you set a reasonable goal, achieve it step by step, and gain a sense of accomplishment, you will naturally not feel inferior casually.

8. Difficult moments will happen, you can only continue to improve in the face of the process, as long as you will do bad things, do it several times repeatedly, you will slowly become familiar with it, things will be done very well, give yourself more encouragement, believe that you have this ability.

Human self-confidence is a right given by nature, which is why people can be confident. There are many people who have a problematic understanding of self-confidence, they think "I have to meet a certain standard to be confident". This is wrong.

Because on many standards, people can meet them temporarily, but they can't meet them forever. For example, some people think that they should be confident when they look like 8 points, but they only have points, and they are not confident. Later, he maintained ** and made a lot of efforts, and finally reached 8 points, and he was confident.

As he grew older, his face gradually aged, he fell from above 8 points, and he lost his self-confidence again.

If you rely on an external standard to be confident, this is actually a curse of "sooner or later you won't be confident". Sometimes it can also trigger anxiety, like when you own something and you become confident, and then you have a "what if I lose this object" anxiety within you.

If self-confidence is "meeting a certain standard" or "owning something", it actually means that once you fall off the standard or lose something, your self-confidence will also disappear. Human self-confidence does not have to be built on this kind of thing, nor does it need to be built on this kind of thing.

After all, the world has not stopped you from being confident, so why should you be "unconfident"? Right? Of course, one reason why many people are not confident is that they have been denied many times before and therefore dare not believe in themselves.

How to put it....You will be trapped by this reason because you believe in the wrong thing. You believe that others are right about me, so when others deny you, you will lose self-confidence because of others' denials.