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Yes, you can drink lemon water for gout, because lemon is alkaline, and gout is a disease with imbalance of purine metabolism, which is clinically characterized by an increase in blood uric acid. Drinking lemon water is just a simple combination of acid and alkali, and it has little effect. Gout patients should have reasonable dietary control, adequate water, and a regular living system; Proper physical activity, effective medications**, regular health check-ups.
In order to completely ** gout, gout patients must quit drinking, gout as long as it is good or it is possible, the usual diet is still more important, avoid eating a diet containing high purines, do not drink alcohol, seafood and other purine-containing are the richest; Fish and shrimp, meat, peas, spinach, etc. also contain a certain amount of purines can not be eaten, it is advisable to drink more water, in order to facilitate the excretion of blood uric acid from the kidneys lemonade practice: 2 lemons; 500g honey; Excipients: Salt appropriate amount Steps:
1.Prepare the lemon 2Moisten the lemon with water, smear the surface with a layer of salt, gently rub for a moment, rinse off with water3
Cut off the lemon at both ends and cut it into thin slices4Put a layer of lemon and a layer of honey in a clean glass bottle or an airtight bottle5Dip all the sliced lemon slices in honey 6
Cover and store in the refrigerator for about 1 week7Take 2 slices of lemon with waterless and oil-free chopsticks and put them in a teapot 8Pour in a little lemon-soaked honey, pour in cool and white and stir well
Pour it into a cup and drink it Precautions: It is recommended that patients maintain an optimistic attitude, drink more water, do more exercise, but pay attention to avoid strenuous leg exercises, such as mountaineering, long-distance running, etc., eat less or moderate amounts of high-purine foods, and use more milk, cheese, skimmed milk powder and eggs, which contain less purines, but do not drink yogurt, avoid alcohol, and eat less chili peppers and other seasonings.
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Gout patients can eat bitter gourd. The purine content of bitter gourd is relatively small, and bitter gourd can also clear away heat and heat, detoxify the eyes, lower blood pressure and sugar, diuretic and cool blood, relieve labor and clear the heart, and invigorate qi and yang.
However, bitter gourd is cold, and people with spleen and stomach deficiency should not eat it. Patients with gout should first control their diet, stop smoking, alcohol, low-salt, low-fat, high-quality protein diet, drink plenty of water and fresh fruits.
In addition, it is recommended not to drink strong tea, which increases the burden on the kidneys and reduces the excretion of blood purines. Therefore, we can also know that gout patients can also drink bitter gourd tea.
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You can eat it, as long as it is a low-purine diet, eat less soy products, eat less seafood, and eat less animal offal tofu.
Bitter melon (scientific name: Momordica charantia L.).Cucurbitaceae bitter gourd plant, annual climbing weak herb, multi-branched; Stems and branches are pubescent.
The tendrils are slender and do not diverge. petioles elongated; The leaves are membranous, green on the top and pale green on the back, and the veins are palmate. Monoecious.
Bitter gourd can relieve the heat in the heart and eliminate toxins from the body. The best way to eat bitter gourd is cold dressing. The cold salad can well retain the vitamins contained in bitter gourd.
If you use the method of stir-frying, a large number of these vitamins will be lost in the process of stir-frying, and the content of oil after stir-frying is relatively high, and people will consume more oil after eating, which can not play the role of cooling and defeating fire.
Bitter gourd crude extract contains insulin-like substances, which have obvious hypoglycemic effects. Traditional Chinese medicine believes that bitter gourd has a sweet, bitter and cold taste, which can clear heat, remove annoyance, and quench thirst; Mussel meat is sweet and salty and cold, which can clear heat and nourish yin, quench thirst and diuretic. The combination of the two can clear away heat and nourish yin, and it is suitable for people with diabetes who are biased towards stomach yin deficiency and heat.
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People with high uric acid can eat some bitter gourd, which can help us lower uric acid, prevent gout, and can also effectively reduce triterpenoids that induce inflammatory reactions by inflamed cells.
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It's okay to eat bitter gourd, it contains less purines
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It is recommended not to eat, according to People's Daily Online, bitter gourd has a high vitamin C content, up to 57 mg per 100 grams. Vitamin C is metabolized in the body to produce oxalic acid, and when oxalic acid is in large amounts, it affects uric acid metabolism.
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Hello can eat bitter gourd. Gout is a disease caused by excessive urate in the body caused by excessive urate and precipitation in joints, bones, connective tissues, etc., with joint pain as the main clinical manifestation. Gout patients can eat bitter gourd.
At the same time, you can eat: cereals, other vegetables, fruits, eggs, milk and appropriate amount of vegetable oil, etc., bitter gourd can supplement some vitamins, bitter gourd has detoxification, stomach, evil heat, bright ears and eyes, strengthen the body, make people energetic, for gout patients is good. Dietary control and drinking plenty of water are important for controlling gout attacks.
Gout is usually caused by excessive uric acid caused by improper diet.
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Bitter gourd is also a vegetable used to cool off the heat in summer, bitter gourd is warm in cooked food, cold in raw food, bitter cold; Mainly into the liver, kidney, spleen, stomach meridians, bitter gourd is rich in vitamin B, C, calcium, iron, etc., Li Shizhen said that bitter gourd has"Eliminate evil heat, relieve fatigue, clear the heart and eyes, and strengthen qi and yang"efficacy.
Bitter melon can prevent fat absorption, has the best effect, and is also a strong anti-cancer master. Among them, bitter melon seeds can also stop the growth of malignant tumors. In addition, bitter melon contains ingredients that promote insulin secretion, which can help control blood sugar and prevent diabetes.
Rich in vitamin C, can enhance immunity, and prevent cardiovascular disease, plus special physiologically active protein, can help rebirth and wound healing, with skin care and beauty effects.
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Guidance: Yes, gout is a lifelong disease, and people without renal impairment and joint deformities can maintain a normal life and work through effective **. Eat more alkaline foods and less acidic foods.
Gout patients themselves have purine metabolism disorders and abnormal uric acid, and if they eat too much acidic food, it will aggravate the condition and is not conducive to **. Eating more alkaline foods can help replenish potassium, sodium, and chloride ions to maintain acid-base balance.
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