-
The oligosaccharide content of yacon fruit is 60-70% of dry matter; Fructo-oligosaccharides have:
1.Promote digestion and regulate the gastrointestinal tract;
2.It is a growth promoter of beneficial bacteria in the intestine, producing bifidus factor;
3.Regulates blood, removes hyperlipids, and effectively controls cholesterol and diabetes;
4.laxative, prevention and treatment of diarrhea;
5.reduce fire and detoxification, prevent and treat blisters and acne;
6.Boosts immunity.
-
Summary. Snow lotus is a very precious traditional Chinese medicine, which can be used for menstrual irregularities, rheumatism, traumatic bleeding, and weakness of the spleen and stomach.
Snow lotus is a very precious traditional Chinese medicine, which can be used for menstrual irregularities, rheumatism, traumatic bleeding, and weakness of the spleen and stomach.
Can you elaborate on that a little bit more?
Snow lotus is a very precious traditional Chinese medicine, which can ** menstrual irregularities, rheumatism, traumatic bleeding, and weakness of the spleen and stomach.
-
Summary. Hello dear, I am happy to answer for you: yacon has the benefits of clearing heat (clearing heat and poison in the body) and moistening the intestines, but yacon is a cold food, which may cause symptoms of bloating and diarrhea.
1.Benefits: Yacon contains dietary fiber, which helps to promote intestinal peristalsis, achieve a laxative effect, and prevent constipation.
At the same time, it is also rich in vitamins, which can replenish nutrients. Yacon fruit is cool, can also reduce fire and detoxify, can relieve the discomfort caused by liver fire to a certain extent. 2.
Harm: yacon is cold and has the effect of promoting gastrointestinal peristalsis, so eating too much can lead to bloating, diarrhea, stomach cold and other manifestations. So don't eat too much, it's not good for your health.
Hello dear, I am happy to answer for you: yacon has the benefits of clearing heat (removing heat and poison in the body) and moistening the intestines and laxative, but yacon is a cold food, which may cause symptoms of bloating and diarrhea. 1.
Benefits: Yacon contains dietary fiber, which helps to promote intestinal peristalsis, achieve a laxative effect, and prevent constipation. At the same time, it is also rich in vitamins, which can replenish nutrients.
Yacon fruit is cool, can also reduce fire and detoxify, can relieve the discomfort caused by liver fire to a certain extent. 2.Harm:
Yacon is cold and has the effect of promoting gastrointestinal peristalsis, so eating too much can lead to bloating, diarrhea, stomach cold and other manifestations. Don't eat too much, which is not good for your health.
There is no such thing as the ten harms of Shenlian fruit in Xuechong Hall, and the proper consumption of yacon fruit helps to supplement nutrition, but if you eat a large amount of yacon fruit for a long time, it will cause obesity, indigestion, spleen and stomach deficiency and other harms. 1. Obesity Although yacon is not very high in calories, if you eat a large amount of yacon for a long time, it can lead to an increase in calorie intake in the body, thereby increasing the risk of obesity. 2. Indigestion yacon is rich in dietary fiber, and long-term consumption of yacon can increase the burden on the stomach and intestines and cause indigestion.
3. Spleen and stomach deficiency and cold yacon is cold, if you eat a large amount of yacon for a long time, it can deplete the spleen and stomach yang qi and cause spleen and stomach deficiency and cold.
In general, it can be left for one to two months, because yacon. >>>More
Yacon is particularly suitable for growing on sandy soil between 1000 and 2300m above sea level, likes light, likes moist soil, has a growth period of about 200 days, grows at a suitable temperature of 20 30, grows at a stagnation below 15, is not tolerant to cold, and the stem dies in case of frost. Yacon is a long-day crop that promotes growth and flowering under long-day conditions, but does not produce seeds, and reproduces vegetatively in tubers.
Eating yacon has the following***:
Yacon's *** one: >>>More
Black chicken! Replenish qi and blood, activate meridians, regulate menstruation and stop bleeding.
Hello! Snow lotus is a warm tonic medicine, and simmering pork has a tonic effect on the heart and lungs, as well as an antioxidant effect. It will also have a role in bone hyperplasia. >>>More