What to do when you find yourself in rejection?

Updated on psychology 2024-04-26
7 answers
  1. Anonymous users2024-02-08

    This shows that you are too glassy.

    I think that in a situation like yours, you need to adjust your little girl's mentality.

    First of all, your skin is too thin, I guess you haven't been out of society yet, and you usually don't exercise much, so you want to cry when you are rejected by others. In your heart, you want everything to be good, but how can everything go your way? It's a normal thing to be rejected, presumably because you haven't had much experience, and from childhood to adulthood, there are people to help you solve many things, and you don't need to ask people for anything.

    It is also because of this personality of yours that you have a strong sense of self-esteem, and you feel humiliated when you are rejected by others. Then the immediate reaction was to feel that I was very wronged, why was I rejected so much? Then I cried.

    When you find that someone is willing to accept you, you will become more and more generous, experience more, and you will not feel anything if you are rejected once or twice.

    I also have a lot of thin-skinned girls around me, most of them are more introverted and don't dare to deal with others. But when they find that something has to be done, they have to bite the bullet. You are the same, don't be afraid of being rejected by others, don't have a shadow in your heart because you are rejected by others, and dare not try again.

    I think that the more a person is afraid of something, the more he has to try this thing, and when you try it, you will find that this thing is actually not so scary. Don't feel like you can't do it, no one is born with it.

    As long as you have experienced a lot, I believe you will be able to control your emotions well.

  2. Anonymous users2024-02-07

    You can have anything, but don't let yourself have a glass heart.

    You're actually having a glass heart. Actually, this is not a good thing. Because we always have these many difficulties in our lives.

    Maybe you had a good fate before. You don't have to worry about anything. But you will grow up.

    Then I will definitely have to face some things independently in the future. At this time, the most uncomfortable thing about a glass heart is yourself. It's also hard to find someone to help you at this time.

    Don't be afraid of rejection, because you'll know what we're going through. The worst thing is to be rejected. It may be that you meet someone you like to confess, and then you yourself will be rejected.

    Or maybe you want to get a good job after graduation and your boss will reject you. Or maybe you want to buy something and your family will reject it.

    People always have to grow up, and I think the best way to grow up is to keep yourself strong and grow up slowly. Don't be afraid of failure, because there are always people in this world who are going through sadness all the time. is experiencing failure.

    But it didn't work. You can only clean up your mood by yourself. Find your own possibilities.

    After all, the people around us can't do this even if they want to listen to you. You still have to work hard to make yourself strong.

    That's what I realized when I was in high school. At that time, I had little knowledge, and I didn't know why I was always so unlucky. Later, our teacher said that the most important thing is to become strong on your own. So, go get stronger.

  3. Anonymous users2024-02-06

    Cry if you want, it's not a big deal. You're still a good guy after crying, and it's sad to be rejected, and I'm sad too.

    Well, hug you, don't hold back your sadness, find a place where no one is around, and cry out loud. It's much better to yell out all the grievances and discomforts and cry out.

    If you think it's cowardly to cry, then go punching and punching a punching bag. You can also choose to eat something delicious, eat what you want to eat the most, and as soon as you eat what you like, you will forget everything and you will not be so sad.

    I used to have a crush on someone, and I told my best friend about it, but she told it to my rival, and the whole class knew about my secret, and I was really desperate and cried a lot. After crying, I felt much happier, and when I went to eat some delicious food, I felt happier after eating.

    Slowly, I slowly got better in self-healing. I will no longer be sad about those little things, and I will no longer cry for those who are not worthy.

    So, you can cry if you want to cry now, it's no big deal. After crying, tomorrow is still full of light!

    Don't always think that rejection is like the destruction of the world, at least you still have the courage to say it! It's good to have no regrets, so why bother with rejection.

    Everyone will be rejected by different people in life, when confessing, when asking someone to eat, when asking someone to help with things, but you can't want to cry every time you are rejected.

    When things are beyond your capacity, you can vent appropriately and cry and cry. But if it's just a small thing, then you have to learn to accept it.

    Don't be sad, crying is conducive to tear excretion.

  4. Anonymous users2024-02-05

    But if you want to say, cry out loud if you want to cry, crying out can relieve the unhappiness in your heart. <>

    If it's love, like someone, we're not wrong, what's wrong is just too hasty, there is no fork in the road, this is a lyric, and it also tells about our love.

    In love, there seems to be no right or wrong, although people are saying that men and women are equal, and love is equal, but in real real love, girls seem to be more likely to get hurt than boys, lose themselves in love, and lose their way.

    Crush is a very painful thing for anyone, he makes a person crazy, wants to do his best to understand all his things, and then make a confession to him, when rejected, the mood can not be calmed down for a long time, now what you need is not a bunch of people to comfort you, but need to be alone, crying, is also a way, just be bold, cry as if no one is around, cry until you are hoarse, and then cover the quilt and sleep well, let time to smooth your wounded heart, no matter how long the time is, As long as one day you choose to let go, you are successful. Or go and spend, spend all your money, and be willful, only food can comfort the scars of the soul.

    No matter who rejects you, you can't do things that hurt yourself, maybe you should calm down, think about your own problems, think that you are still excellent, but the person who rejects you is not on the same channel as you, thinking like this, your heart will feel a little better, besides, crying can only solve the temporary sadness, but it can't solve the fundamental problem, he is just a way to escape from yourself, I hope you can understand this.

  5. Anonymous users2024-02-04

    People's hearts are flesh and blood, it is normal to want to cry, in a short time, it will definitely be uncomfortable, but I believe that time can dilute everything.

    I've also been rejected by others, and it's a terrible feeling, and I can't lift my spirits at work every day, and I can't sleep at night. Thinking about his own ** is not good, how to change to become the person he likes. With his full self-confidence, a basin of cold water was extinguished.

    Thinking about what to do without him after that. Life has no motivation at all, as if the world is dark.

    For the first time, I felt that I liked someone so much, and since I had him in my heart, I didn't seem to see anyone in my eyes, so I missed a lot. Now that I think about it, it's a little worthless, and it's really a particularly worthless thing to make yourself uncomfortable for someone who doesn't like you. <>

    Most men should be rational, and women are more emotional. One of my sister's classmates is the kind of person who recognizes what he recognizes, who can't let go.

    She likes her high school classmate, for him, she is thirty years old, and she is not married, and the man has rejected her, and now she is married. I don't understand why she can't think about it like that, delaying herself for someone who doesn't like her. Maybe it's because she hasn't met anyone who can walk into her heart yet.

    But now that she is thirty years old, how many can a woman be thirty years old, she really can't afford to wait, can't she meet someone she likes, and live by herself for the rest of her life?

    Sometimes I really struggle with whether to find someone who loves me or who I love. If you can't meet it, you should wait, or compromise, and get married for the sake of getting married.

    So, don't feel sorry for people who don't like you, it's not worth it, you will always meet someone who only has yourself in your heart. Everyone will be happy, it's just a matter of time or time.

  6. Anonymous users2024-02-03

    It is an extremely sad thing to confess and be rejected, and sometimes, we want to cry, but we find that we can't. So, what do we do?

    1. Relax yourself first and relax your mind. Confession rejection makes people feel very depressed, but we must learn to relax ourselves, relax our minds, and don't press ourselves too hard, so that we can relax our mood and make our emotions more calm.

    2. Communicate with friends. Sometimes, we feel that we are lonely, however, we can communicate more with our friends to relax our minds, make our emotions calmer, and also make our mood more relaxed.

    3. Participate in more activities. Sometimes, we feel like we're bored, but we can participate in more activities to make our mood more relaxed, and we can also make our emotions calmer, and we can also make our mood more relaxed.

    4. Do more things. Sometimes, we feel like we're bored, however, we can do more to make our mood lighter, and we can also make our emotions calmer, and we can also make our mood more relaxed.

    5. Do more exercise. Sometimes, we feel that we are bored, however, we can do more exercise to make our mood more relaxed, and we can also make our emotions calmer, and we can also make our mood more relaxed.

    6. Do more things you like. Sometimes, we feel that we are bored, however, we can do more things that we like to make our mood more relaxed, we can also make our emotions calmer, and we can also make our mood more relaxed.

    7. Communicate more with your family. Sometimes, we feel that we are lonely, but we can communicate more with our family members to relax our minds, make our emotions calmer, and also make our mood more relaxed.

    8. Do more things you like. Sometimes, we feel that we are bored, however, we can do more things that we like to make our mood more relaxed, we can also make our emotions calmer, and we can also make our mood more relaxed.

    9. Do more meaningful things. Sometimes, we feel like we're bored, however, we can do more meaningful things to make our mood more relaxed, and we can also make our emotions calmer, and we can also make our mood more relaxed.

    10. Do more beneficial things. Sometimes, we feel that we are bored, however, we can do more beneficial things to make our mood lighter, we can also make our emotions calmer, and we can also make our mood more relaxed.

    In short, the rejection of confession makes people feel very depressed, but we must learn to relax ourselves, relax our minds, and don't press ourselves too hard.

  7. Anonymous users2024-02-02

    Many friends said that they had a girl they liked very much, but after confessing, they were rejected, and they didn't know what to do? The following is a solution to the rejection of confession for everyone, welcome to read! Hope it helps!

    1.Be honest with yourself.

    If you are rejected, please confess to yourself first.

    Figure out how strong the inner feeling of being rejected this time is?

    Did this refusal hurt you deeply? Or is it just a trifle?

    If you want to cry, cry out – it's natural to release your emotions.

    If you want, find someone to talk to and tell them what happened and what you think.

    Choose a friend who listens well and supports you.

    Whether you choose to share your feelings with others, or think for yourself and acknowledge your feelings.

    Only by facing oneself honestly can we transcend the pain and move on.

    2.Be positive and optimistic, and divert your gaze.

    Rejection is a painful emotion.

    Against it, it's easy to get caught up in negative feelings.

    But dwelling on negativity will only make you relive the rejection over and over again, not only will it not let go of the heartache, but it will also make it harder to let go of the past.

    3.Don't be self-deprecating.

    If you blame yourself or self-deprecate, you will come to believe that you will always be rejected.

    Thoughts like "no one will ever date me" or "no one will ever like me".

    A simple rejection will escalate into a disaster.

    Refusal can be hurtful and disappointing, but it's not the end of the world.

    4.Adjust your mindset and persevere.

    Tell yourself, "Well, I was rejected this time.

    Maybe next time I'll get a yes" or "Oh, well, it's over, and while I'm not happy, and even though things didn't go the way I envisioned, who hasn't been turned down - I can try again."

    5.Use rejection to turn defeat into victory.

    Using rejection to reflect on whether there is anything else that can be improved on the self, is it too abrupt to confess?

    Is there a link in the confession process that has not been done well?

    Finding out from the details and making the next confession more perfect and cautious, such success is more natural.

Related questions
2 answers2024-04-26

Dismount Wei, Hongmen Banquet.

Behind closed doors, touching nails, and hindering life. >>>More

8 answers2024-04-26

Bao Wenjing is a girl with delicate feelings, and she can't bear to see her mother so tired.

22 answers2024-04-26

Hand tremors are medically called "tremors", and tremors are divided into physiological and pathological ones. >>>More

23 answers2024-04-26

If necessary, you can use the help of a counselor. I had a colleague before, who often cried while sitting after falling out of love, and began to doubt herself, feeling that she was not good enough, and the key was that we couldn't help her. Later, I heard that she had gone to talk to a counselor, and her mental state was indeed much better. >>>More

24 answers2024-04-26

At the beginning of junior high school, I felt instantly enlightened and sensible! Before I was sensible, I just remembered the words hard work, hard work, and sensible, but I didn't understand its meaning, for example, my father and mother got up at 4 o'clock in the cold winter to push the three-wheeled truck, and sometimes it was very difficult to push it several times to start the car, at that time, I was woken up in my sleep, I would be very angry, and I wouldn't feel that my parents had any hardship, at that time, my heart couldn't be reasonable, and I couldn't have any experience of love in the outside world, and when I saw my parents busy for the family, I also saw it in my heart and put it in my heart, understand filial piety, and then see my parents cry when they get up earlier, I should do things I will do my best to help when my parents are busy, and then I am sensible, and the sensible time of that year happened in the first year of junior high What about you?