Can Hashimoto s thyroiditis be treated with diet and what are the methods?

Shanghai Jianqiao Thyroid Hospital believes that Hashimoto's thyroiditis patients can also choose dietary therapy methods, and the more common dietary therapy prescriptions in our lives include astragalus poria porridge, mung bean red bean porridge, four juice drink, astragalus black bean and red date porridge and other dietary therapy methods, which assist the patient's condition.

Hashimoto's thyroiditis diet treatment mainly includes the following: the first is to boil sour dates, lotus seed hearts and rice into porridge three times a day, the second is to boil bergamot and seaweed and japonica rice and brown sugar together to make porridge, eat once a day, in addition to eating seaweed radish soup and green persimmon cake.

Patients with Hashimoto's thyroiditis can eat Astragalus Poria porridge, boil the skullcap and Poria cocos together with water to remove the slag and extract the juice, and then cook them together into porridge, Astragalus Poria porridge can regulate the human endocrine system and improve the symptoms of fatigue and other symptoms.

Patients with Hashimoto's thyroiditis can also eat, honeysuckle prunella soup, honeysuckle has the effect of clearing heat and detoxifying, prunella vulgaris has the effect of reducing swelling, and the honeysuckle prunella prunella grass is boiled together with water instead of tea, and the effect is better for patients with grassroots thyroiditis in the subacute stage, and effectively improves the symptoms of fever, headache, neck swelling and pain, and many people will significantly improve their clinical symptoms after taking it.

The taboo in the diet is that you should not eat seafood, eat less soy products, eat more meat, do not eat greasy food, and eat less cold food.

Try to eat fresh vegetables, do not eat iodized food, and pay attention to lamb, chili peppers and strong tea, and at the same time do not eat seafood, you need to pay attention to your physical condition.

Eat less foods that are high in sugar, don't eat foods that are too greasy, don't eat foods that are too heavy, don't be too lazy, and don't neglect exercise.

Hashimoto's thyroiditis is one of the most common inflammations of the thyroid gland. In recent years, the incidence has also been gradually increasing, approaching the incidence of hyperthyroidism. Hashimoto's thyroiditis may also run in families, and environmental factors are also one of the important factors.

The onset of this disease is very slow, but the course of the disease is particularly long, so we must maintain a positive and optimistic attitude in the process, cooperate with the doctor's work, and do not be irritable.

1. Eat more liquid food that is easy to digest, and do not increase the burden on the stomach and intestines; Eat more light and less oily foods; Eat more fiber-rich foods, such as spinach, apples, pears, etc.; Eat more protein-rich foods, such as lean meats, eggs, etc., but not in excess.

2. Do not eat spicy food, such as onions, garlic, ginger, pepper, coffee, cocoa, etc., raw and cold, greasy food; Don't eat salty food, but also control iodine intake; Patients with thyroiditis should breathe more fresh air and keep the room ventilated; You can't overeat, but you can eat small and frequent meals at that time;

3. Patients should ensure adequate sleep, maintain an optimistic attitude, and actively cooperate with the doctor's supervision; Do more exercise and aerobic exercise, but don't overwork, pay attention to the combination of work and rest. It can enhance resistance and improve immunity, which is more beneficial to the disease and to the patient.

Precautions: Maintain a good attitude and combine work and rest; Ensuring a reasonable diet and proper physical exercise are conducive to the prevention of thyroiditis. To ensure the quality of sleep, don't stay up too often.

If you notice symptoms, you must actively take effective measures**, and also pay attention to some nursing work.