How to break the continuous left and right horizontal kicks, how to practice horizontal kicks

If, as you said, he uses a continuous horizontal kick instead of a double fly) Since you know that he will continue to kick horizontally, then it is easy to do, his flaw is when he has not landed on the ground after kicking the first leg, at this time you can use the horizontal kick to counterattack, pay attention, the first is to counterattack quickly, the second is to avoid him The first leg must not retreat too far, and the sense of distance must be mastered.

If you have enough strength in your upper body, you can also use a straight backhand punch after his first kick to attack his heart socket, which could lead to a straight fall to the ground.

You say he's unsteady on his feet, and if he's not very strong, you can kick him down with a push.

This is not simple, the weakness of the lateral leg is in**, power speed, side kick, front stab kick, as long as you are fast enough, absolutely break this leg method, remember: the goal is the heart socket.

There is another way: that is the punch, I don't know how your punch is, the method: before the opponent gets the first kick, find the right distance to punch, punch quickly, remember: the power of the first two punches is the main, I punch all straight, can punch 6 in 1 second.

If you think I'm good, give me a reward, hehe, I wish you a victory.

I'm not talking about a game.

After he kicked his right leg horizontally, he stepped to the right side of his body, elbowed his head, and punched him in the neck and throat with a step step and a nail, and punched him in the throat with a straight fist.

It's very simple, you wait for the opponent to avoid the kick, wait for his foot to retract and the center of gravity must be unstable, and then sweep him down to knock him down.

A side kick or a backspin in the opposite direction can also kick his front.

Like these legs of taekwondo.

Close to the body. Anyway, it's so good to break.

It's rare for me to see taekwondo.

Let's go into street fights.

Get the chance to learn about traditional martial arts.

Use your hands a lot. Hold the middle line.

Pay attention to the footwork. Don't jump!!

Get close to him! Understand? It's no problem to take a kick!! How can this be said! It depends on your own situation and the other person's situation!

Essentials of movement specifications: push the ground with the right foot, shift the center of gravity to the left foot, bend the knee with the right foot and raise it, and place the two fists in front of the chest; The forefoot of the left foot is rotated inward, the hip joint is turned to the left, and the left knee is buckled; Then the ball of the left foot continues to rotate inward 180 degrees, and the knee joint of the right foot is raised forward to a horizontal state; The calf kicks out quickly to the left front; Quickly relax and retract your calf after hitting the target. The right foot falls back into a combat position.

Essentials of movement: clamp the knee joint, turn the knee forward, and walk in a straight line as much as possible; The support foot is externally rotated 180 degrees;

The hip joint is forward, the body is in a straight line with the upper and lower legs, and the force point of the blow is strictly paid to the instep; The ankle joint relaxes, and the feeling of hitting is "dough" and "whip tip". The main areas of the horizontal kick attack are the head, chest, abdomen, and ribs.

Training methods. Leg control exercises with weights.

If you want to kick horizontally, if you want to kick your opponent in actual combat, the most important thing is to control your legs. The training method is to stand on the bowed legs, start with one hand against the wall, and place a dumbbell piece on the thigh for 10 minutes at a time, three times a day.

Rope pull leg training.

Take a place where you can hang a rope, hang a rope, hang your legs high, do your best, as high as you can, your legs should be straight, your body should be straight, and you should kick horizontally. Ten minutes per set, three times a day.

Repetitive speed exercises.

The sandbag is suitable for a height of 1.8 meters, and for the focus on actual combat, it is most suitable to use 1.8 meters. The left and right legs take turns to kick and kick the sandbag, do not use the instep, hit the sandbag with the small tibia part, hit the right position, it will be very comfortable, the left and right legs take turns to practice, 200 times each time, three sets a day.

Through the above-mentioned intensive training methods, I believe that after persisting for two months, the horizontal kick technique will be very familiar and can be used as you like in actual combat.

Taekwondo horizontal kicks.

Movement specifications: push the ground with the right foot, shift the center of gravity to the left foot, bend the knee with the right foot and raise it, and place the two fists in front of the chest; The forefoot of the left foot is rotated inward, the hip joint is turned to the left, and the left knee is buckled; Then the ball of the left foot continues to rotate inward 180 degrees, and the knee joint of the right foot is raised forward to a horizontal state; The calf kicks out quickly to the left front; Quickly relax and retract your calf after hitting the target. The right foot falls back into a combat position.

Essentials of movement: clamp the knee joint, turn the knee forward, and walk in a straight line as much as possible; The support foot is externally rotated 180 degrees; The hip joint is as careful as ever, the body is in a straight line with the upper and lower legs, and the force point of the blow is strictly paid to the instep; The ankle joint relaxes, and the feeling of hitting is "dough" and "slag-based whip". The main areas of the horizontal kick attack are the head, chest, abdomen, and ribs.

Easy to make mistakes: 1. The knee joint is not clamped, and the upper and lower legs are not folded enough;

2. The arc of the pendulum is too large;

3. The upper body is too straight, too forward, and the center of gravity is down;

4. The ankle joint is not relaxed, and the inside of the foot is hit (should be the instep).