High school students always have insomnia, but they are not understood by their parents, what should

First of all, you are in high school, and the academic pressure in high school is very high, so there will be insomnia, and your parents may be busy, so you don't understand this situation, I think you should communicate with your teacher or your school's psychological counselor to solve this pressure of your own, so that it will not cause problems to your body, and insomnia will be solved.

Communicate well with your parents to let them know how urgent your high school studies are, and if you still can't understand them, it is recommended that you let teachers communicate with your parents.

I think you still need to regulate your own mood in this situation, communicate with your parents as much as possible, and tell them what you really think in your heart, and I believe that with the deepening of the communication, they can fully understand you.

It's normal to have pressure, and so did I back then, and my parents put pressure on you for your good, but you have to know how to turn pressure into motivation and face it with a complete and good attitude, I still have 58 days to take the college entrance examination, let's work together....Think about it, you have to pay it back sooner or later, it's not a big deal, everything is just floating clouds....

Condition analysis: You can listen to some light ** to soothe your mental state and improve the quality of sleep before going to sleep.

Guidance: If other methods do not work, you can go to the neurology department of the hospital to find a doctor to prescribe some hypnotic drugs to improve the quality of sleep.

In fact, realizing the love of parents and the increase in self-knowledge are originally a process of growth, and it cannot be said to be cranky. You can focus on your friends, or by studying, or in short, setting your own goals to strive for, and continue to enrich your life.

Why do you think so? Live well and be kind to your family, this strange idea will gradually be eliminated, and life will get better and better.

First of all, parents should try not to pay too much attention to their children's learning status, because most of the exams are usually laid as the foundation, and the final sharpening of the knife is generally relatively small. Instead of focusing on learning, it is better to pay more attention to your child's life and keep your child in a good physiological state before the exam. Even if parents do not pay attention to learning, the child's own pressure is still very large, parents need to establish a reasonable connection with the child in order to deal with many of the child's emotions, if the method is reasonable, I believe that the child will be relatively stable through this critical period.

However, if the method is not reasonable, it may lead to greater emotions in the child, then do not force the child to argue and seek to solve the problem, you may wish to find a professional counseling agency teacher, they will give the child more effective communication and emotional counseling.

Don't tell your child what prestigious university he will be admitted to in the future.

Don't let your child constantly compare himself with the classmates next to him.

Don't even talk about what will happen if your child fails to pass the exam in the future?

Try to enlighten your child as much as possible and imagine a better tomorrow.

First of all, the parents have logistics in place, and secondly, don't rank the overall grades, if you chat and talk about some happy topics, if the child still has insomnia, you should quickly find an expert teacher to guide you in the third year of high school, so as not to affect the performance of the college entrance examination!

Well, you've gone to college, and your English is okay, so it's not hard for you to get a clerical job. The key is to see you go to the first development, like now there are many job opportunities in Guangzhou, if your salary requirements are not high, you have to find a clerical job is really simple. As for your parents, you did go a little too far.

I think you should be independent in the future, find a job first, get a salary and go out to rent a house by yourself.

This is a normal situation, indicating that your sense of crisis, and consciousness is a little strong, birth and old age, illness and death belong to the normal natural situation, is the reality and future that everyone can not escape, and the right way to do yourself is to work hard to do a good job, and strive to learn to bring more favorable conditions to your own life, instead of self-mourning and narcissism to cranky and make yourself insomnia, you only have to find a way to let your parents leave you to live a better life, so that they can go more at ease, rest assured, It is your greatest filial piety and correct attitude towards life, rather than to cause yourself to insomnia, or sink into a slump, in summary, the above personal views are for reference only, I hope to help you solve your doubts and wish you an early emotional maturity, a happy life

Birth, old age, sickness and death are natural laws, no one can run and can't change it, but you can't think about it, you are only 19 years old and very young, you should spend your energy on learning, you must learn more knowledge, you must have ideals, and you must do more things for your family and society, so that you will not have insomnia.

Now the average life expectancy is more than 80 or 90 years old, birth, old age, sickness and death are also natural phenomena, you can't waste food because of choking, right?

Birth, old age, sickness and death are natural laws, and it is inevitable for anyone to cherish everything they have now, honor their parents, enjoy the joy of family, and have no regrets in life.

Hello, you asked this question well, asked very timely, for the future encounter such problems are the need to pay attention, so that it will be well solved, your problem seems to be difficult and a little serious, then you can take this way to gradually get solved, it is recommended to tell the whole current situation and the doctor, because only the doctor can study your situation in detail to give a special plan.

You're a high school student, and you're nervous. You don't usually have to play with your phone, you can listen to some good**, soothing**. Exercise a little more during the day.

Review well, do more homework, study what you should study, study the course well, and arrange a good look at the phone for a while. Arrange your life well, and neither will your parents. The one that doesn't forgive you.

They won't be too stressed if you talk to them.

You should go to the hospital and let the doctor see, you are not a disease of the heart, you are a manifestation of neurasthenia, you are used to playing with your mobile phone every night, this is a bad problem, in the long run you will have a nervous breakdown, you can't sleep, you can only fall asleep by playing with your mobile phone, you have to correct it, you go to the hospital to find a doctor to see, find the cause, prescribe the right medicine, I think you will be fine.

If you don't want your parents to know, it's okay, but you have to let the doctor know, or the doctor won't be able to judge your problem.

Menopause is a special period, usually between the ages of 40 and 50, when the ovarian function gradually deteriorates, and the synthesis of estrogen is decreasing.

If you are in the city, do more exercise, make yourself a little tired, and make sure to fall asleep when you fall into bed.

The age of menopause is about 45 years old - 55 years old, the most common thing in menopause is irritability and irritability, menopause is the stage of physical weakness, women in menopause are very weak at this time, if insomnia and dreams, night sweats, physical exhaustion. Try "Merening Tablets", which is a drug that specializes in improving sleep and making it easier for your parents to fall asleep. It's good to get through this period, and the family should give more care and love.

Hello, you can accompany your parents to the TCM hospital to find an old Chinese medicine doctor to check the pulse, and prescribe a prescription to recuperate, I wish your parents a speedy health.

Buy an iPad and watch TV every night.

Menopausal insomnia does this:

1. Proper physical exercise, slow-paced exercise, jogging, walking, tai chi, etc., are very suitable.

2. Keep calm and keep your mind optimistic.

3. Increase hobbies, which can increase the interest of life and increase physical and mental health.

4. The best way is to drink sleep dream incense, which can relieve nerves and gradually improve menopausal insomnia.