What kind of water is good for a 16 year old girl to drink?

Rose tea has **, relieves heat heat, disperses blood stasis, lowers blood pressure, lowers blood lipids, dissolves heat, reduces edema, etc.; Efficacy; jade butterfly flower, thousand day red, red plum, peach blossom, etc.; , often drink beauty, emollient, freckle removal, **, etc.; Effect; Aloe vera has the effect of clearing fire and removing acne; Chamomile has a particularly calming nerve and digestive system effect, which is most suitable for drinking after meals and before bedtime, and is the best tea for people who are prone to insomnia; Yellow nasturtium, can treat rhinitis, tonsillitis, aphthous ulcers, etc.; , which is very effective for people who specialize in smoking; Violet can protect the bronchial tubes, suitable for people who smoke too much, and also has the effect of constipation.

Honeysuckle: clears away heat and detoxifies. Jasmine: Fresh and refreshing.

Does it have to be a flower? Lemon slices are good, whitening.

Green tea: cold, suitable for people with hot physique, hot stomach and full of energy, green tea has a good radiation protection effect, very suitable for people who often work in front of the computer.

Chrysanthemum tea: people with spleen deficiency and stomach cold, including those who are prone to diarrhea, should not drink it; People with a weak and cold constitution, especially those who are usually afraid of cold and prone to cold hands and feet, should not drink it regularly. In general, chrysanthemum tea is most suitable for people with dizziness, red and swollen eyes, sore throat, "liver fire" and high blood pressure.

Rose tea: sweet and slightly bitter, warm, the most obvious effect is to regulate qi and relieve depression, invigorate blood and dissipate stasis, regulate menstruation and relieve pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve depression in the body, and play a calming, soothing, and antidepressant effect.

Women often have some emotional irritability before or during menstruation, and drinking some roses can play a role in regulating it, but it is best not to drink it during menstruation.

In addition, I don't know what kind of flower tea the landlord is talking about. It is better to drink green tea in summer, which is cool and relieves the heat; Drink chrysanthemum tea in autumn, because people are more dry in autumn and tend to have a hot liver; In winter, they drink rose tea to nourish the body's blood and qi; The most important thing is to drink differently according to your own constitution and situation.

You can try Eagle Tea (Black Tea), which contains a variety of ingredients such as amino acids, mineral elements, vitamin C, vitamin B1, vitamin B2, flavonoids, polyphenols, caffeine and other substances. Because it contains high iron, high selenium, high zinc and high chromium, it is conducive to improving the function of the hematopoietic system and endocrine system; Other trace elements such as rubidium, phosphorus, zinc, etc. have health care effects on cranial nerves and cardiovascular and cerebrovascular diseases. It has a variety of effects on the human body, such as quenching thirst and relieving heatstroke, eliminating food and swelling, detoxifying and reducing swelling, refreshing and intellectual, brightening the eyes and stomach, dissipating stasis and relieving pain, stopping diarrhea, and stopping hiccups.

Eagle tea has no stimulant effect, does not affect sleep, and is rich in mineral elements, participates in the metabolism of proteins, amino acids and carbohydrates in the human body, and has a protective effect on cardiovascular disease. In particular, the effect of eliminating oiliness is significant, long-term drinking can lower blood lipids and blood pressure, and the high content of selenium has the effect of anti-beauty and beauty. I bought it online and tried it, and it was okay, the name of the store is "Lingyi Angel".

It is best for girls to drink black tea, black tea is something after fermentation, not cool, it is most suitable for girls to drink, green tea is suitable for men's physique, not suitable for women's physique, basically neutral and hot, not cool, I hope to adopt.

In summer, it is suitable to drink chrysanthemum tea, rose tea, green tea before and after menstruation, and you can usually drink it.

Flower tea bar. It feels quite elegant.

Rose tea will enhance the girl's little charm.

Green tea feels fresher.

It is said that the flowers that have adhered to a kind of flower tea for a long time will also carry such a fragrance on their bodies, which is light and very comfortable.

Flower tea, I also asked if I like to drink, and he is the one who drinks the most.

Sometimes I also drink chrysanthemum tea.

Hello Yes ·· Drink this during menstruation to nourish qi and replenish blood.

First of all, we recommend rose tea!

Rose tea is a very good beauty tea drink for girls, it has a good beauty effect, and can be mixed with Pu'er tea. If you feel that the taste is not good, you can add dates or honey.

Cleanse the intestines and nourish the skin. This is followed by Pu-erh tea.

It is especially suitable for girls to drink, it has the effect of clearing fat and detoxifying**, and it is a very popular drink.

Brewing method: 1. Pu'er tea brewing should choose a pot with a large belly, because the concentration of Pu'er tea is high, and the pot with a large belly can avoid the tea soup being too strong. It is recommended that the material should be clay pot and purple clay pot.

2. The amount of Pu'er tea brewing: When brewing Pu'er, the amount of tea leaves accounts for about 20% of the body of the pot. Expose to air for 2 weeks and brew for better taste.

3. Brewing Pu'er tea: It is an indispensable procedure for Pu'er tea to be brewed with hot water first. Because good aged pu-erh tea is stored for at least about ten years, it may carry some dust in it.

The hot water used to brew the tea for the first time not only awakens the taste of the tea, but also washes away the impurities in the tea leaves. The first brewing speed should be fast, as long as the tea can be washed, and there is no need to soak its flavor; After the second time, the choice of shade can be decided according to personal preference. Pu-erh tea is still full of flavor even after it gets cold, so you can drink it after it is cold or iced in summer.

Lemon tea again.

It feels very refreshing, a little sweet, very appetizing and comfortable

Green tea (not suitable for menstruation).

I heard that green tea is negative, and drinking a little more in summer is defenseless, and you can cool off, if it is other seasons, drink less.

It is recommended that you drink some tea that moisturizes and nourishes the skin, such as rose eggplant and hawthorn slices, which can not only nourish the beauty but also help digestion have a certain ** effect, but there is a little bit of acid, if you don't like it, you can add a little Gouqi, which is also good.

But don't eat it during your period!Kill people!

Barley tea is refreshing, civilian, smelly, and not inexpensive, but cheap!

It is recommended to eat for military training haha

And then about **.

Many can be Pu'er tea, oolong tea, cassia seeds, chrysanthemum tea, Kuding tea, lotus seed hearts are all available.

However, girls should not drink too much, drinking three times a week is almost the same (varies from person to person), because drinking too much tea will lead to anemia, which is not good for girls' endocrine, the body is cold, and the blood is poor.

Therefore, it is advisable to consider long-term physical health.

Monk fruit tea - ** can also taste the sweetness.

In order to maintain a curvaceous figure, it is necessary to say byebye to sweets. But there is always a craving, if there is a tea with a pure sweet taste and very low calories, will you drink it? Monk fruit tea is such a good drink.

Chrysanthemum Tea - Stand up for radiation resistance.

Chrysanthemum tea, made from white chrysanthemum and fine oolong tea, is a must-have tea for office workers who are exposed to electronic pollution every day. Because the chrysanthemum in tea has the effect of detoxification, it has the effect of low resistance and elimination of harmful chemical or radioactive substances accumulated in the body.

Gynostemma clears the stomach and freshens the breath.

You can drink! But don't drink too much. Drinking tea every day is good for your health. At the same time, and strong tea can make people unable to sleep, especially at night.

Yes, little sister, if you don't like to drink the kind of adults drink, I suggest you and herbal tea, beauty **, and many other effects that are good for women.

You can drink a moderate amount of tea that is beneficial to the human body, and do not drink strong tea.

Yes, but drink less, don't drink strong tea.

No, because the girl is in puberty at this time.

You can drink it lightly, but not strongly.

It's up to you to see what effect you want.

Honey - can be drunk at any time, it is best to rinse with warm water, laxative. Especially the first glass of water in the morning.

Roses - Beauty, especially during menstruation, symptoms such as poor mood, dull complexion, and even menstrual cramps can be relieved to some extent.

Lemon - a supplement to VC, which can be whitened.

Jujube - It has the functions of nourishing deficiency and invigorating qi, nourishing blood and soothing the nerves, strengthening the spleen and stomach, etc., and is a good health care and nutrition product for patients with weakness of the spleen and stomach, lack of qi and blood, fatigue and weakness, insomnia and dreams.

Goji Berry - Goji berry is sweet in taste, flat in nature, enters the liver, kidney, lung meridian, has the effect of nourishing the liver and kidney, benefiting the eyes and eyes, moisturizing the blood and dryness, pleasing the skin and face, Peiyuan black hair, etc., and is a healthy medicine to improve the sexual function of men and women.

Ginger Brown Sugar - Ginger has a good spicy effect, prevents colds in spring and autumn, moistens the throat in summer, and warms up the body and dispels cold in winter. Prevent colds, stop nausea, stop diarrhea, treat cough and phlegm, and prevent cold hands and feet.

Chrysanthemum - clears heat and dissolves fire.

I drink lemon + honey for whitening when I go to work. When I am about to come to my aunt, I will drink ginger brown sugar or jujubes, so that I will not have a stomachache when I come to my aunt.

Hope, thank you.

Bubble point Aloe vera, beautiful face.

Drinking brown sugar ginger water during menstruation can effectively relieve menstrual cramps. Dysmenorrhea basically has blood stasis, brown sugar water can invigorate blood and dissolve stasis, and ginger has the effect of warming menstruation and dissipating cold.

Other flower teas suitable for women:

1. Peony flower tea.

Peony flower contains flavonoids and polysaccharide mediators, which have the effect of nourishing blood, dispersing depression and removing stasis, which is very suitable for people with facial melasma to remove freckle and whiten, help to lighten pigmentation, and long-term drinking can also make qi and blood abundant, ruddy and shiny complexion, and effectively delay aging.

2. Chrysanthemum tea.

Chrysanthemum has the effect of clearing heat and detoxifying, and is good for sore throat, throat inflammation, toothache and so on caused by fire.

3. Lily tea.

It can moisten the lungs and relieve cough, calm the heart and calm the nerves, and can also reduce stomach pain, and also has a certain effect of detoxification and beauty.

Rose brown sugar has the functions of regulating qi and blood, soothing the liver and relieving depression, lowering lipids**, moisturizing and nourishing the skin. It has a miraculous effect on women's menstrual pain and menstrual irregularities. It has certain beauty effects.

The products made of edible roses and brown sugar as the main raw materials have the effect of harmonizing blood and blood, regulating qi and relieving depression. Rose brown sugar is luscious and delicious, with beauty benefits.

Roses are a good food, and women often use it to soak in water and drink, which has many benefits. Especially during menstruation, the mood is not good, the face is gloomy, and even the symptoms of dysmenorrhea, there is a certain relief, the rose flower color red positive plant, and the brown sugar is warm, and the co-brewing flush plays a role in warming the stomach, and is mainly used in women with irregular menstruation and stomach pain.

Regulates qi and relieves depression, invigorates blood circulation and dispels stasis, regulates menstruation and relieves pain.