Can you still eat sauerkraut with vitamins?

You can't eat it anymore when it's sour.

If the food becomes sour, then it means that the food has been contaminated by microorganisms, and the food has become sour, which is one of the specific manifestations of the reproduction of microorganisms in the food, and these acidic substances are substances secreted by microorganisms, and often contain toxins that are toxic to the human body, so they can no longer be eaten.

Food that can't be eaten overnight:

1. Leafy vegetables: Compared with meat, fruits and other foods, stem and leaf vegetables contain more nitrate, and if they are left for too long after cooking, nitrate will be reduced to nitrite under the decomposition of bacteria.

2. Overnight seafood: Crabs, fish, shrimp and other seafood, if you don't eat it overnight, it may produce protein degradants, which is easy to damage liver and kidney function. In addition, shrimp, crab and other seafood products contain various bacteria and spoilage substances in their stomachs.

3. Tremella mushrooms: Whether it is indoor cultivation of Tremella fungus or wild Tremella fungus and mushrooms, after cooking, if it is left for a long time, nitrite is likely to be produced under the decomposition of bacteria.

4. Partially cooked eggs: Partially cooked eggs are not sterilized thoroughly, and it is easy to breed bacteria after a long time, which will increase the danger after eating. If the eggs are cooked and stored properly at low temperatures, there is no problem in eating them overnight.

5. Overnight soybean milk: The shelf life of freshly squeezed soybean milk is very short, and it must be drunk within 2 to 4 hours at room temperature, otherwise the number of colonies will increase sharply and cause deterioration. Freshly squeezed soy milk refrigerated in the refrigerator should not be stored for too long, and it is best not to drink it again if it exceeds 12 hours.

No. If the food becomes sour, then it means that the food has been contaminated by microorganisms, and the food has become sour, which is one of the specific manifestations of the reproduction of microorganisms in the food, and these acidic substances are substances secreted by microorganisms, and often contain toxins that are toxic to the human body, so they can no longer be eaten. <

You can't eat it anymore when it's sour.

If the vegetable becomes sour, then it means that the food has been contaminated by microorganisms, and the food has become sour, which is one of the specific manifestations of the microorganisms covering the food for reproduction, and these acidic substances are the substances secreted by microorganisms, and often carry toxins that have lead poison to the human body, so they can no longer continue to eat.

Sauerkraut is a method of pickling fresh vegetables and fermenting them in sealed jars to turn them into vegetables with a special taste. Sauerkraut has a history of thousands of years in China, and it is also a major measure to solve the people's food and clothing. Sauerkraut noodles also contain a lot of dietary fiber, vitamin C and plant enzymes, which can not only promote digestion but also open up appetite.

It can be seen that eating sauerkraut is not useless for good health, but also has a certain health effect.

People always say that sauerkraut is unhealthy, because sauerkraut produces a kind of nitrite during the pickling process, which is recognized by the Health Organization as a carcinogen. However, people don't know that as long as they are green vegetables, even if they are fresh, they still contain nitrites. In addition, vegetables contain very little nitrite caiyenne salt, which will not harm your health unless it accumulates to a certain extent.

Moreover, the enzyme substances contained in sauerkraut can inhibit the subconversion of nitrate into nitrate, so as long as it is not eaten three times a day, and long-term sauerkraut is not harmful to the body.

In addition to sauerkraut, other vegetables cannot be eaten if they are sour!

If the vegetable is sour, it means that the vegetable has fermented and is beginning to rot!

Hello. Vegetable sour.

I can't eat it.

It means that it has been corrupted.

Eating it can cause food poisoning.

It is even life-threatening.

Don't eat it.

Many people like to eat sauerkraut, and eating some sauerkraut can regulate their appetite and increase their appetite. But if you eat a lot of sauerkraut, it is not appropriate. This is because pickled sauerkraut contains a lot of oxalic acid and calcium.

Due to its high acidity, calcium oxalate is formed in the intestine after eating, which is not easy to be excreted from the body, but will be absorbed in large quantities, and is easy to be deposited to form urinary tract stones. In addition, during the pickling process of sauerkraut, vitamin C is destroyed in large quantities. Eating a large amount of sauerkraut, the human body's vitamin C deficiency will greatly reduce the body's ability to inhibit the deposition of calcium oxalate crystals and reduce the formation of urinary tract stones.

Therefore, it is okay to eat less sauerkraut, but it is not appropriate to eat a lot of sauerkraut.