What does one have to do to forget the past?

The best thing to do is to face it, and forget it is a deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

How can we forget? How can we forget the goodness of a person, forget the sadness of the past, and forget that there was a sad and self-annoying person in the world? But it all went on, no matter how much I wanted to forget, as long as there was still that breath.

I try to change. When the memory is still staying, let me replace it with a new and better one, after all, the things I remember in my life are limited, and when the memory is decorated, a new scenery begins. When memory has been imprinted, let it become the history of the heart, as long as you don't turn the page and don't rub salt on the wound, the grief will be worn away, and the wound will heal automatically.

So, remember, don't deliberately forget, that will make us remember it even more. Learning to find new happiness as a substitute is the past we should be nostalgic for.

Unless you have amnesia, if you really forget the past, it's just self-deception, in fact, it depends on your own mentality, look at the same thing in a different mood, maybe you think maybe it's still very beautiful, try to cheer up, let the past pass, life still has to live, isn't it? So let go of your heart and take in other freshness, so that you can be full. You'll be happy, too

How to forget .........My own understanding, no excerpts) (copyright).

once loved each other, and once made a great vow that the sea was dry and rotten, and that they would live forever. But the results are always unsatisfactory. Always in the shuttle bus of life, get off halfway.

For some objective reason, because I don't care at all whether to love or be loved or separated. But the more questionable question is how to delete memories, have you ever thought that the diaphragm of memories cannot be deleted? After all, they have loved each other and walked into each other's hearts.

That ribbon always haunts you. You can't forget the memories that made you beautiful and painful now. In that case, why be like a fool and forget the memories that you won't forget.

It's also wonderful. Isn't it? Tears will always pass, and wounds will always pass.

There's no need to struggle with one answer. Forgetting may not be a good thing, and cherishing memories is not a bad thing.

Why choose to forget? Even if it is pain, it is just a memory in life, but it just adds a color to your life.

It's not so easy to forget a person, you can't forget a loved person for a lifetime, the more you want to forget, the harder it is to forget, you want to forget it, you just want to escape, cower, don't dare to face, you do this will only make you live a very painful life, it's better to face it calmly, so that you will live happily, in fact, the real forgetting doesn't need to work hard, and so on a few years later, you suddenly remember that there is such a person, and then your feeling will not be heartache, you will laugh, I once loved such a person. However, there will be no more sadness, heartache.

Do nothing.

Time will slowly heal your wounds.

As long as you are strong and patient, you will gradually get better.

What you need to do now is to face the future and set a new direction.

Put your mind to what you love to do.

You know. It's okay.

It's going to be fine.

If you still love him, you can't forget it.

If you don't love him anymore, you will naturally forget.

Trying to forget a person may not be so simple.

If you want to forget someone, you don't want to forget them.

If you're trying to forget, you probably won't really be able to do that, right?

If you want to forget someone, they may have hurt you, or for some other reason.

You have to find the reason that makes you sad, or you want to forget, if you really want to forget someone, you have to learn to let go of something, let your mind go, instead of thinking about it constantly, maybe, you think about it occasionally, but it's also inevitable, right?

Time will make you forget it.

If you really love him, you have to spend your life forgetting.

If you don't want to forget, hide your love deep in your heart.

To forget about a person.

That takes time.

Slowly dilute feelings.

Or. Find someone worthy of your love again.

will forget the previous thia.

Time and distance can dilute some of the things you want to forget. Change the rhythm and way of life in the past, add new elements, you can go to another city to work, travel, chat with friends, go shopping, buy your favorite clothes, eat your favorite food, make your life more fulfilling, and then make some new friends, new friends of the opposite sex, find a person worthy of your love again, and start a new relationship.

So. You'll be able to forget about each other.

Using a new relationship to forget the pain of a past love is the best solution. That's true, but it's not so easy to fall in love with another person again. Before you fall in love with someone else, all you need to do is minimize the pain that love brings you.

For example, look down on the other party, let the other party no longer become the most important thing in your heart, don't let the other party be left and right, one day, you can be indifferent, maybe it's okay.

If you are a woman.

You can cry. Crying and crying.

I don't want to cry when I'm done crying.

2. You can drink alcohol.

I'm going to get drunk. Drink every day until you want to be sober.

3 If you have nothing to do.

Or because of a breakup, you don't want to do things.

Then you run.

Keep running. I'm tired of running, and I'm going home.

Take a shower and sleep.

4. If so, you won't forget it.

Then you leave the city where he is.

Go to another place you haven't been.

You can be working.

It can also be tourism.

When you arrive in a new environment, you just think about how to survive.

Maybe you still miss him when you're lonely.

But it's good after a long time.

5. Find a new person.

Start a new romance.

The best way to get to a scar is to fall in love next time.

6. Find a friend.

Be your trash can.

Wait for what you say you don't want to make a statement about.

Then it hurts you.

Already in mitigation.

7 ** numbers.

The addresses have changed.

Throw away everything about him.

Start anew. 8. Love yourself.

Love yourself to know.

You are the most amazing in this world.

Friends, there is nothing like the best medicine for falling out of love.

If none of the above can help you.

Then wait for the time.

Time is the best medicine.

Trust me. Everything will pass.

There will always be rainy days.

Then you'll have to wait.

Waiting for the dark clouds to pass.

So is it still far back on a sunny day?

There's no way that no one has such a cut.

Come on, that's how I got here.

Don't take your life for someone you don't deserve.

It's not worth it.

What does it mean to forget? After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart.

But this is very difficult to do, especially when you forget your loved one.

To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level. So don't try to forget the person you don't want to forget.

One day, when you don't care if you forget it, you really forget it.

If you can't forget it, bury him and this feeling deep in your own heart, hidden in a place that can't even be reached by the smoke of the city. That's a beautiful place in your heart......

Love is not necessarily true love, there is love only when there is hate, you should understand this. As for how to forget her, it depends on how much you love her, if you love her very much, it is difficult to forget someone you love very much! If you don't love it, it won't be hard!

How to forget her, the past! You'd better put all your heart on the present, the more you want to forget, the harder it gets. People don't hang themselves on the same tree, the world is so big, there are many people who are worthy of your true love, but you haven't met it, and you will forget the past at the next stop!

Time is the best medicine.

Hello! Don't think too much, everything has its own ending! Anything that no one can change!

It may be that the pace of work or life is constantly accelerating, which brings you great mental pressure, feels psychological troubles, and needs to tune the Busen Festival.

Adjust the time of work and rest appropriately, set a time for exercise, take a break often, relax the tense nerves, and you will forget your worries.

How to relieve and eliminate mental stress?

Ways to relieve stress: Go loud when you get home. Roar.

minutes to vent the resentment in the heart; Then sit on the sofa and listen quietly to the light**.

minutes, and you'll feel much more comfortable after that. Or if you confide in your family or close friends about your grievances, you can also be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to comfort.

Relieve people's mental stress.

Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

Have a good mood!