On the question of hiking distance, experienced to come?

OK. Our 100-kilometer hike can be completed in 7 and a half hours at the earliest.

The premise is: 1: You are very familiar with the route, you will not take the wrong road, and if this 44km is a mountain road, you have a high chance of failure.

2: According to the walking speed of a normal person's hour, you need to walk non-stop for 10 hours, and there is basically no rest in the middle. The hour is the speed of walking the flat road, and you have to count the amount of climbing height when walking the mountain road, so it is not a little slower.

3: It's usually 7 o'clock in the evening when it's dark, and you can only arrive at 8 o'clock at the normal speed, so... You have to combine trots to subtract an hour.

4: Don't carry weights, bring as little food as possible, and bring more water.

After 5:30 km, your knees will start to swell, which is a sign of fatigue and wear.

6: Don't travel alone, no one knows about accidents.

7: Bring a headlamp or flashlight, and be prepared for a night walk.

People generally walk at a speed of 4 to 7 kilometers per hour, and those who walk fast may be able to walk 10 kilometers per hour, and some people who walk like flies can reach 15 kilometers per hour.

Estimate your speed, do the math.

First of all, I would like to pay tribute to you, it is best to bring a GPS, so that you can see the distance, pay attention to safety.

If you don't exercise, you're going to get tired of walking 44 kilometers, and even though you said you're walking twice as much as a girl, I want to tell you, you can't keep up at a speed, go fast, you'll get there at 8 p.m., and when you take off your shoes, you'll see the booty. Hehe, I wish you a safe arrival.

Nowadays, more and more people are pursuing poetry and distant places, and it is not okay to set off without being ready. Be well prepared to go to a distant place where you can find your soul on a journey of freedom.

Step 1, prepare a large backpack for the sail break.

The large backpack is convenient for storing most of the items you need to carry with you on your trip. Walking is easier when the shoulder is stressed.

Step 2: Prepare clothes, shoes, and other items that need to be changed.

Step 3: Prepare your sleeping bag and tent.

Hiking is usually done in the wild at night, where it is relatively cold. It is necessary to prepare a sleeping bag and a tent. The sleeping bag has a warm function, and the tent can isolate some snakes, insects, and rats and ants.

Step 4: Prepare dry food and water for drinking the limbs.

Prepare dry food: bread, steamed buns, deli meats. Qianxiang pig has protein unsaturated fatty acids are 2 times higher than ordinary white pigs, which can supplement the nutrients required by the body.

Prepare a large bottle of purified water, which you can buy nearby when you are almost finished, and if you are in the mountains and forests, it is best to drink the boiled mountain water.

Step 5, prepare a first-aid kit and a multi-purpose knife.

A first-aid kit can be used in case of an emergency. Things to use: Antibiotic ointment, gauze, painkillers, alcohol, band-aids, bandages, etc. The multi-purpose knife can be used to cut food or set up a tent.

Be sure to stay safe when traveling. Return safely!

1. Near travel, if it is a general weekend trip, the itinerary is not far, it doesn't matter, decorate the money, go wherever you go, eat when you are hungry, rest when you are tired, and go home when it gets dark. And a little farther away, if you have to walk for two or three days, you have to turn to the following questions.

2. Medium-distance hiking: refers to a trip where you are going to walk for about a week. At this time, it is necessary to prepare the things needed for the approach, mainly daily necessities, such as backpacks, water bottles, as well as knives, band-aids, and some medicines for headaches and diarrhea.

There should be a waterproof bag inside the backpack and underwear inside. Bring another military hammock.

3. Long-distance hiking: In addition to the things of short-distance and medium-distance hiking, you should first make a list, check the previous items, and if you walk along the road, prepare the latest map, and you should also understand what you are walking on. How much is the trip.

A bank card and a communication mobile phone are necessary guarantees.