Why do my neck and shoulders keep sore?

My friend recommended to me Vanteric indomethacin liniment, and after using it, I will find that the pain-relieving effect is really good. The Yuxiao ingredients contained in the wrapped manuscript are indomethacin and menthol, which can directly reach inflammation and achieve anti-inflammatory and analgesic effects after application, so it is highly recommended that you try it.

I have used indomethacin liniment many times, and the indication is to improve round muscle pain, stiff and sore shoulders, and joint clearance. It's very simple to use, just apply it to the painful area, and you can quickly start the key and collapse to the pain-relieving effect, and the mask is not very high.

Because we often play with our mobile phones or often maintain a posture that does not move, it also puts a lot of pressure on our shoulders and neck, so we will have sore shoulders and necks.

First of all, in addition to ruling out the cause of strain, shoulder and neck pain may be caused by local lesions or lesions of adjacent organs! Cervical spondylosis, frozen shoulder, and neck and shoulder muscle strain can all cause shoulder and neck pain.

Long-term maintenance caused by bad habits in life, one posture does not move, or long-term work with the head bowed, sitting for a long time, so that the shoulder muscles are in a state of tension all the time, it is easy to cause soreness or pain in the shoulder, and it cannot be ruled out that it is caused by disease.

It is very likely that there is stiff neck when sleeping, so the shoulder and neck are relatively sore, and the muscles are in a state of tension.

It is caused by the wrong sitting posture, so many people at work suffer from shoulder and neck pain.

Once the cervical spine is onset, in addition to the restriction of neck movement, there will also be shoulder and back pain, finger numbness, dizziness, headache, lower limb weakness and other symptoms, you have to deal with it in time, you can insist on external application Han Zhitang Chinese medicine bone patch, I pasted 6 boxes and now move freely, there is no recurrence, the reputation is good, and there is a treasure to dig in.

At the same time, the sleeping posture of cervical spondylosis is very important, do not sleep on a high pillow, the pillow is too high will cause the neck to bend, and it will aggravate the condition. Therefore, when sleeping, try to keep lying on your back, placing two pillows side by side under your neck, and keeping your neck straight. In addition, if you find discomfort in your neck and head, you should go to a regular Chinese medicine practitioner for massage, cupping, acupuncture, etc.; These are all effective methods of cervical herniation.

Frozen shoulder is the traditional ** method of cervical spondylosis.

1. Oral drugs**: internal drug absorption, digestion, decomposition, and finally through blood circulation, the drug can be imported to the local, the whole process needs to pass through layers of barriers to reach the lesion site, but the effect is very slow, and the clinical application of these methods can only relieve the pain symptoms, the function ** is irreversible, bone repair is impossible to talk about.

2. Traction method: through the mutual balance between traction and anti-traction, the head and neck are relatively fixed in the physiological curve state, so that the phenomenon of abnormal cervical curve is gradually changed, but its efficacy is limited, and it is only suitable for patients with mild symptoms.

3. Reason: Physics is the abbreviation of Physics. It is the application of various physical factors in nature and artificiality, such as sound, light, electricity, heat, magnetism, etc., to act on the human body to achieve the purpose of disease prevention.

4. Tuina: Tuina is an important part of medicine in the motherland. ** do not need to take medicine and injections, only rely on the hands of the massage doctor and simple instruments in a certain part of the body or acupuncture points, along the route of the meridians, the direction of qi and blood flow, and apply different techniques to achieve the purpose.

5. Acupuncture: According to the basic theory of traditional Chinese medicine, the occurrence of cervical spondylosis is mostly caused by the invasion of wind and cold, the disharmony of qi and blood, and the obstruction of meridians, so the main role of acupuncture and moxibustion is to achieve the purpose of relaxing muscles and invigorating blood through acupuncture.

Then continue to use massage **, in fact, you can also use acupuncture point injection, in addition, you can use the glass g jar of fire cupping a few times The effect is absolutely good, in addition, you consider neuritis, eat more vitamins to nourish the nerves, improve the nutrition of the nerves, and the multi-pronged effect will be good,

It's good to take a good rest with hot water.

Don't believe too much what is said on the Internet, find a doctor to take a look.

I also have a very bad shoulder and neck, a friend recommended a product called Tong Zetian Neck Cream, every day when I go to work when I feel uncomfortable, I wipe it, and now my shoulder and neck have no pain for a long time.

You can try a massage master, with essential oils, liuyuxuan0719

Cervical spondylosis is a relatively common disease now, and some studies have pointed out that among the more than 6 billion people in the world, the number of patients with cervical spondylosis has reached 900 million, and there are more than 200 million in China alone. With the popularization of mobile phones becoming more and more widespread, the team of "bowing people" is also getting bigger and bigger, and cervical spondylosis patients are showing a trend of younger development. So what should we do if we have a sore neck and shoulder?

Many friends say that their shoulders are always sore, and their necks hurt when they lean back, and they ask me what to do?

According to the limited situation you provide, if you only have a sore neck and shoulders, and there are no symptoms such as headache, dizziness, nausea and vomiting, you only need to rest for a few days, avoid strenuous exercise, and consider hot compresses, topical blood circulation and blood stasis removal drugs and other symptomatic symptoms**. If it is accompanied by headache, dizziness, nausea and vomiting, progressive aggravation, or accompanied by symptoms such as numbness of the upper limbs, you should go to the hospital immediately, and if necessary, do head and neck CT and other examinations to avoid accidents.

The pain in the back of the neck is likely to be caused by cervical spondylosis, which is a symptom of cervical spondylosis, and you know whether you have little rest time during this time, and whether you sit in front of the computer for a long time or whether your sitting posture is incorrect to judge it. When you have pain in the back of your neck, you should massage your neck properly, or you can use a hot towel to apply a warm compress to relieve the condition.

After the formation of cervical spondylosis, most of them will cause pain in the neck position and even induce pain in the back, coupled with upper limb weakness and multiple symptoms such as nausea, tinnitus and even dizziness, so it will affect the patient's daily physical state to varying degrees. And in the process of gradual deterioration of cervical spondylosis, some blood supply to the head or nerve compression will be formed as a result, so it is necessary to do it as soon as possible.

There are many causes of soreness in the back of the neck, but when it comes to a general diagnosis of persistent soreness, most of them are symptoms caused by cervical spondylosis. However, the soreness in the back of the neck may also be caused by stiff neck or muscle strain, so it is not possible to directly regard the pain in the back of the neck as having cervical spondylosis, so if you want to better determine whether your neck pain is caused by cervical spondylosis, you must further examine before you can determine a specific situation.

Although a symptom of cervical spondylosis will be more obvious, because one of the symptoms will be similar to the symptoms caused by some other problems, it is not 100% certain that it is cervical spondylosis in terms of a simple symptom of soreness in the back of the neck, so do not blindly determine, but must be based on the specific symptoms of the individual plus the way of examination, and fundamentally understand the existing triggers, so as to be able to effectively carry out the existing neck pain problem** After that, the purpose of remission is achieved.

In general, although the back of the neck pain is mostly caused by cervical spondylosis, there are also soreness caused by stiff neck or muscle strains, so further examination is required to determine the cause of the trigger. It's just that most patients with cervical spondylosis will indeed cause pain in the back of the neck after the formation of lesions, but it does not mean that neck pain must be cervical spondylosis, so the relationship between them must be effectively distinguished.

Do you often play with computers and mobile phones, or maybe it is an occupational disease?