I love basketball, but shooting and three step layups are my weaknesses, and the movement is okay bu

Take time to practice every day, and when you hit 20,000 balls, you'll be on target. (Vote counts).

When I was in college, I aimed for this, and I celebrated it when I shot 5,000 balls, and at that time I was already very handy, and the shooting rate was around 80%, but then I became addicted to online games and didn't stick to it.

Basketball needs to be practiced diligently, if you want to train shooting, you can't just rely on playing in the field, if you want to practice shooting well, you must not only do more shooting training, but also do the training of shooting posture, practice a fixed shooting action for half an hour every day is much stronger than playing field on the court, if the shooting posture is not fixed, it may greatly reduce your shooting percentage, aim at the root of the basket when shooting, use your wrists, fingers to pluck the ball out, you can take a look at the shooting teaching of better basketball, It should help you a lot, and the same is true for the three-step basket, first slowly master the initial layup, practice diligently, and then slowly increase the difficulty, and one day your technique will improve a lot.

The shooting angle should be set up, and if you say that the movement is okay, then there should be no problem, grasp the power and pluck the ball with your fingers. If you go to the basket, practice your speed, your footsteps, your dribbling, read more tutorials on the Internet, and practice when you're fine, the main thing is to practice the basics.

It would be nice to train more, those dazzling stars in the NBA, that are not created by their own talent and hard training, they are all yes.

Shot. Well, a point guard who can't shoot is not a good forward. Just practice more. Look for the feeling, the posture, the angle, the feeling of the shot.

The wrist should be soft when picking up the basket, and it is recommended to try to hit the board when making a basket. What to say about shooting, use whatever posture you like, no matter what posture, shooting is practiced.

Shooting is a lot of practice, you can find a regular posture online! For a three-step layup, you can throw the ball onto the small square board above the basket. Hit rate will increase.

Every time you make a shot, you have to think about ** is not enough, and then modify, control is very important, so it is important to hold the ball before shooting.

20,000? I just want to pass the PE exam and vote for the 10 one, so there's no need to be so excited???

Let's see if you're interested in even point guards.

What you need is a shooting posture that suits you, not only to practice diligently, but also to think about the shortcomings and how to modify them after each shot, so that you can improve the shooting rate and shoot researchibly without a considerable amount of training.

Watch more, learn more, practice more, think more, try more.

You've got to do shooting drills

I can say that you must be a lack of confidence, the technology has not yet arrived at home, I can only say that there are small achievements, I used to be like this, and my friends played brutally, and the running position was also very positive, but as soon as I played with someone who was better than me, I was a little overwhelmed, thinking that I could not compare with the other party, I was not even confident in running, I did not dare to break through after receiving the ball, and when I was shot, I was not touched by others, and sometimes I was capped, of course, there are 2 possibilities for lack of confidence when I am taken out: 1. The shooting posture is not right, 2. I didn't jump much high when I shot, the main thing is posture and confidence, I'm much better now, I don't panic when others pounce on me when shooting, in the end, you still practice more by yourself and increase your confidence, which is definitely good for you.

If you practice leaning back, you are afraid that people will cover you, right, if so, then what I said above must be right.

Confidence is the strength accumulated little by little, change the posture, or increase the arc of the shot, the ball must be rotated when it goes out, don't push it out.

Backward shots are not good without good waist and abdominal strength.

If you have average physical fitness, the back-up jumper is definitely not standard, and it is not recommended to use the step-back jumper until you improve your physical fitness.

You can try to use more feints between shooting and breaking, such as feigning a breakthrough, and after a sudden step, the opponent will always go backwards, and then you will immediately stop to shoot. The effect will be much better than if you don't install a breakthrough and just lean back, after all, it is difficult for the other party to get up and cover you again during the retreat.

If you have any questions, you can ask them again

Hope it helps

Basketball skills: Why is it very accurate to shoot in training, but not in actual combat? Basketball tips: Why is it very accurate to shoot in training, but not in actual combat?

Just look at the help you won't be too much, what you said are problems that will occur without professional training, shooting and three-step baskets can be practiced by yourself, it's easy to practice. However, cooperation, defense, and battle positions all require a certain amount of professional knowledge to do, and they must be trained systematically, I suggest that you better find a coach, or sign up for a basketball class, and you don't need to report for the short term, it's useless, and the teaching is very shallow.

Take a look at Paul, DeLong play, learn how people pass the ball to their teammates, as for the problems in the back, they can only be solved through training!

Play with people who play group basketball, preferably with people who pass the ball first on a team. In this way, you can slowly learn to run and occupy positions, and as for shooting and three-step baskets, you can only practice more by yourself. When I usually watch the game, I look at the tactics used in the game and listen carefully to the commentary.

If you have time to play more basketball, there is no other way to do it, but to practice more. I'll give you a **, you see, a few of us will scatter ducks as soon as we get out of class. Run straight to the basketball court.

The skill of the layup is to jump high in one, two, and three in a small three, don't still go up, send it up, hit the board lightly, don't be too strong, the strength is too big, and the ball will fly.

Passing awareness is not good, you can stipulate yourself in a certain day's training, today's training does not pitch, only passes.

Tell you the most complete way: 1, you can practice passing, when an obscure dedication 2 you can practice defense from the man to man, 3 if you are not good at layup, it can only be diligent, there is a good way you can stand under the rebound to practice playing the board into the basket.

Watch more of the NBA and learn some tactics. To shoot accurately, you have to find a feeling. Hands should be hot. If you fight too much, it will naturally be powerful.

Train more, practice more with friends, be a point guard and pass the ball to other people as much as possible.

As long as the training is good, the more skilled they are in using each other, the richer the skills!

Practice more, see more when others play basketball, and cooperate in all aspects.

Be a 2-point pitcher.

Increase the practice of smart and smart.

Two aspects, basic skills and passing awareness!

You know the problem, and you still ask, how to be saved? Then you're out of control.

It depends on what posture the landlord uses, half-body jumper? Aerial jumper? Upside down? The left hand should be released at the moment when the ball is thrown or the moment before the ball is thrown to prevent it from affecting the trajectory of the ball.

Improving the accuracy of the shooting rate requires extremely rigorous and scientific training, and even Jordan has not been able to exhaust the mysteries.

First of all, the first point is the left-hand removal technique as mentioned above. After spending a year or so integrating this awareness into your subconscious, you can start practicing the technique of shooting vertically, and the key to this technique is to have a person who has the consciousness of jumping vertically upwards and thinking about vertically upwards vertically. From the top of your head, your right foot, right hand and the ball should be in a straight line.

In addition, the landlord should decide whether to use the air-blocking jumper technique (Kobe) that is difficult to block or the half-body jumper technique that can shoot easily (Ray Allen) according to his physical condition.

I would like to inform the landlord that practice is the only criterion for testing the truth, specific problems are analyzed specifically, everyone has a different method for each person, remember to copy the rigid routine, and should adopt the most suitable method for themselves in combination with their own situation.

Don't bother, only you have the stamina. Depending on your own feelings, no matter how perfect the action of playing basketball is, it is just to satisfy the audience, the key is the spirit of it, regardless of what people say. If you can win, just let it be, as long as you don't foul.

The left hand is only used as an auxiliary, try to see the shooting and holding method in the NBA, the posture of the hand when holding the ball is very important, generally using the right hand to dial out.

I didn't grasp the shooting posture thoroughly, use the root of five fingers to support the ball, the palm is empty, and the feeling of throwing out is like using four fingers (excluding little fingers) to dial it out, carefully ponder it, I hope it will help you! Moreover, when throwing out, release the left hand is not to let go, it is simply the right hand is exerting force, pressing the wrist, and stroking the left hand, which should be called sliding out along the left palm more accurately.

Generally, the best posture is that the left hand does not exert force at all, and it is always an assist, and the shooting is completed with one hand with the right hand. It is recommended that you practice shooting with one hand if you want to be in the same posture as everyone else. In fact, as long as you can throw it in, it doesn't matter if you have the left hand and your right hand, as long as you can throw it into the basket with both hands, there is nothing wrong with it, there is no trick to improving the hit rate, only practice more, practice seriously, don't do some tricks, the most basic throw.

It is recommended to practice dribbling more Shooting posture is just a personal habit As long as you practice the sense of the ball, the general shooting rate will not be too bad Like the NBA, there are many shooting very strange The shooting rate is good The key is to control the power You need to use the left hand to assist in shooting You may not be very strong in terms of power The standard shooting posture is just more convenient to shoot If you want to change it, you can try to use one hand Let the ball rotate straight in the air into the frame The ball is shot with two hands The rotation of the ball is generally oblique So it is more difficult to control.

You try it with a putt, put the ball on your chest and push it out.

It is advisable to increase wrist and arm strength so that you can shoot without two hands.

Start with strength training and it will change.