Why do I suffer so much every day?

Do you know that in this world, only you can untie the knot in your heart. Maybe there was cowardice, maybe there was failure, maybe there was disappointment. But don't forget that you still have your own attachments in your heart.

Your bravery is only covered by cowardice, your failure is only that you are less persistent when you are close to success, and your disappointment is because you have not experienced much. If you really like her, try to approach her slowly, care for her more, be considerate and patient. Until the final water came to pass, at that time, I saved a sentence of I love you, and added a word of mutual tacit understanding.

So not to say it is secondary, the important thing is to act. If you still can't figure it out, you can send me an email.

Actually, the world is really exciting, don't live in your own world, it's boring.

It's because you've lived in your own world for a long time, and you can't accept the cruel test of the real society, and over time, you've locked yourself in.

You can't speak your heart anymore, and even when it comes to your mouth, you swallow it, because you're not right for who you really are.

Reaching out to more people or things will help you.

Borrow the mouth of a friend, QQ confession, and leave a love letter.

Please take a step forward, it's actually quite simple.

Living a chaotic, painful, dissociating, depressed, and unhappy life can be difficult and challenging, but there are many ways you can improve the situation. Here are some suggestions that may help:

1.Seek professional help: If you're feeling depressed or unable to cope with life's challenges, consider seeking professional help. A psychologist, counselor or therapist can provide effective and supportive support to help you cope with negative emotions and stress.

2.Maintain a healthy lifestyle: Maintaining a healthy lifestyle can help you reduce negative emotions and stress. Establishing healthy eating habits, adequate sleep, proper exercise, and relaxation techniques can improve physical and mental health.

4.Find things you like: Finding things that make you feel happy and satisfied, such as hobbies, art, reading, etc., can help you divert your attention and reduce negative emotions and stress.

In conclusion, it takes time, effort, and support to improve the chaos, pain, dissociation, depression, and unhappiness in your daily life. Don't give up on yourself and believe that you can overcome the difficulties and find ways to improve the situation.

If you live a chaotic and painful life, dissociation, and depression every day, then you need to first consider whether there is something wrong with your lifestyle. Maybe it's because of the stress of work or study, or maybe there are some factors in your life that make you unhappy. Either way, you need to think about how you can change the status quo and make your life healthier and more positive.

First of all, it is recommended that you try to find someone to confide in and let your emotions go free. It can be a family member, a friend, or a professional psychologist. When you open your eyes to the pain and depression in your heart, you will feel relieved and relaxed, and your view of the problem will become clearer.

Second, you need to look for ways to make yourself feel happy and relaxed. This could include fitness,**, reading, traveling, and more. Whatever it is, as long as it can make you feel happy and relaxed, it can be your spiritual sustenance.

Finally, you need to make some adjustments to your life to make it more positive and meaningful. This could include adjusting the way you work or study, finding new hobbies or volunteering, and more. When you remove or minimize the negative elements in your life, you can start enjoying life and become more positive and optimistic.

In short, if you want to get rid of the daily chaos, pain, dissociation and depression, you need your own efforts and perseverance. By talking, finding ways to be happy, and adjusting your life, you can make yourself healthier and more positive.