Shapewear doesn t take off when you sleep at night, just unbutton it, okay?

Since you want to ** Of course, a smaller one has a better effect.

If you don't have enough time to exercise, if you don't want to make your body look too ugly, you can choose shapewear to help you, it is according to your ergonomics, the fat is well balanced, so that it looks like some fat parts are smaller, and the curves are more beautiful, so do you have to take off the shapewear when you sleep at night?

It turns out that shapewear is not allowed to be worn for sleep. If the shapewear is too tight, it will affect blood circulation, cause insufficient blood supply to the body, and compress the kidney, spleen, liver, stomach, intestine and other organs in the abdominal cavity, so that the internal organs and nervous system will be in a state of tension for a long time, resulting in a decrease in gastrointestinal digestion and constipation.

**Underwear is close to the body, so that **can not breathe normally, especially after sweating, sweat can not volatilize in time to cause pores to be blocked, and locally** will appear red and swollen, causing folliculitis, and it is easy to lead**roughness. Tight-fitting clothing makes it impossible to breathe freely, which is easy to cause microcirculation disorders, make it lose its elasticity, and affect its due moisturization.

Therefore, shapewear can be worn at most during the day, and it is best to take it off when you go to bed at night. Moreover, sleeping in shapewear can easily cause poor blood circulation, which can lead to edema. It's the same thing we have to wear loose pajamas when we go to bed.

It's okay to wear it, but you have to learn to control it in time.

Some people think that the longer the shapewear is worn, the better the body shaping effect, but this is not the case. Wearing shapewear for too long will affect blood circulation, hinder **breathing, and be prone to illness, etc., it is best to use it within 8 hours a day, and do not wear it every day. Moreover, if worn for too long, shapewear will also slow down the body's basal metabolism.

Usually, shapewear is worn for at least a month, or even up to three months, after liposuction. The time for shapewear to be worn is very important, and it is not enough to fix the shapewear within a month. In addition to the wearing time, the way to wear shapewear is also crucial, and the two parts that often do not wear shapewear well are the upper abdomen and thighs.

For upper abdominal liposuction, it is necessary to keep the shapewear in a flat and upright state at all times after surgery, and do not curl or discount the shapewear. For liposuction on the thighs, it is necessary to ensure that the upper boundary of the shapewear should be at the root of the thigh at all times, and there should be no fat or spillage at the root of the thigh. Because when this happens, it will cause excess fat to grow at the base of the thighs.

In this case, it is extremely difficult to repair or continue to wear shapewear after surgery, which greatly affects the surgical results.

Ordinary shapewear cannot be worn for a long time: The ordinary shapewear used for ** is different from medical shapewear, which cannot be worn for a long time without taking off, and will not have a better shaping effect. Because the shapewear is too tight, it will cause pressure on the neck muscles, blood vessels, and nerves.

Shapewear as the name suggests is body shaping, there are many categories of women's shapewear, some shapewear only has an effect on the abdomen, most women will wear one-piece open shapewear, shapewear has zipper type, there is a back off style, the back off style is generally more troublesome, how to take off the shapewear after the shapewear?

If you can't hook the shapewear that you take off, you can ask your husband to help. Therefore, it is best to choose the side zipper when buying shapewear. Benefits of wearing shapewear::

1. Help women get rid of bad habits and improve their body shape. Shapewear can help women improve their body shape, such as hunched back, sagging breasts, flat breasts, prominent appetite, bucket waist, flat buttocks, turnip legs, and many more. Shapewear is to perfect the body shape by moving fat, and wearing shapewear for a long time will improve the body shape well.

At the same time, shapewear has a restraining effect on the body, so as to help women control their appetite and achieve the best effect.

2. For the most advanced laparotomy or natural delivery, the shapewear can assist in breast expansion, uterine contraction, elastic retraction, etc., which are generally concentrated in the chest, abdomen, and lower limbs due to pregnancy and childbirth.

3. For varicose veins of the lower trousers, this kind of shapewear is generally focused on the shaping of the lower limbs. It is used to prevent and ** lower limbs caused by varicose veins of the lower limbs caused by protrusion of blood vessels, pain and other discomforts.

4. After surgery, this shapewear is suitable for various surgeries on the body surface or body cavity, and plays a role in compressing and stopping bleeding on the surgical part. And the shapewear fits well, which can assist soft tissues to restore their shape and shape the body. These shapewear garments are usually worn between the time and 3 months after surgery.

Those who can wear tummy tuck pants after giving birth. Many women wear tummy tuck pants after giving birth to reduce abdominal protrusion. Mothers who give birth naturally should start using pelvic correction pants after their body recovers well after giving birth, and then use special abdominal pants for normal delivery after 1 month after giving birth to help shape their bodies.

And whether it is a natural birth or a caesarean section, the earliest is after 6 weeks to 6 months after giving birth.

Many postpartum women will feel that the abdominal pants are to be worn tighter, and the tighter will have an effect, and the speed will be faster, in fact, this is too tight, which will hinder the circulation of blood, which is very uncomfortable for the human body, and even hinders the woman's recovery time, so you should try to make yourself comfortable way. Pay attention to the material of the belly pants, and avoid allergies caused by friction when using belly pants, so it is best to choose cotton products, which can reduce the friction of the abdomen, and will not cause other discomforts.