Basketball is not good yet

If you don't make yourself play well. Generally speaking, others will not laugh at and look down on them. Because everyone who plays used to be a novice. It's all from bad play. Learn from Li Yang Love "disgrace", so that you can play basketball well.

If you really know how to play, you have sportsmanship, you won't laugh at others, everyone has a time when you don't know how to do it at the beginning, maybe you can't basketball, other balls are very powerful, even if everything is very ordinary, it is also respected, you must be confident, respect yourself first in order to get the respect of others.

If you don't play basketball well, you won't be laughed at, so you have to be confident in yourself.

If you play basketball well, of course, it's a good thing! But is everyone's ability limited!

However, boys who can play basketball will be more popular with girls! Look at the basketball court, most of the cheers are girls' voices!

However, if you don't know how to play basketball, you won't be laughed at! At least I think it's normal, after all, it's not so easy to play basketball, let alone be very good at playing? Otherwise, how could the NBA always make mistakes!

It's okay if you don't know how to play basketball! Think about what you're good at! Or just try to learn how to play basketball! It's a good exercise! I'm sure you like it too!

What about a good fight? What if you don't play well? There are more people who play better than you, but all of them can get into the NBA?Can everyone eat basketball for dinner? You just need to treat basketball as a friend, as a tool for sports, depending on what you think psychologically, right?

I think there should be several reasons: first, I don't adapt to the atmosphere of the game, I can't find the feeling of playing normally, and I can't play my awareness, ability, and vision; Second, stage fright, when you see a lot of spectators, you can't focus all your attention on the field; Third, the cooperation with teammates is not good, and the tacit understanding is not enough. Personally, I think that if you want to change this situation, you should play more games, concentrate and ignore the environment outside the venue, do what you usually do, play to your strengths, cooperate well with your teammates, and win games.

There can be many reasons for this condition, but here are some of the possible factors:

1.Match pressure: There may be more stress and tension when playing, which can affect your performance. If you're usually more relaxed when you play and don't have a lot of pressure, then you're probably going to perform better.

2.Tournament experience: If you lack experience in the game, you may feel uncomfortable in the game and affect your performance.

3.Match plan and strategy: In a match, you need to face different opponents and strategies, which may require more thought and planning. If you are not well prepared or do not adapt to different situations, then your performance may suffer.

4.Physical Condition: Physical Condition may affect your performance. If you don't get enough rest or are physically tired, then your performance may decline.

5.Skill level: If you have room for improvement, you may have a hard time in the game.

In response to the above factors, there are a few things you can do to improve your performance, such as:

1.Adequate preparation: Before the competition, fully prepare and practice, familiarize yourself with the competition environment and rules, and improve your experience in slag skating competition.

2.Relaxation: Try to relax and stay calm, and don't let stress and tension get in the way of your performance.

3.Make a plan and strategy: Before the game, make a plan and strategy for the game, and be prepared to deal with the situation that you may encounter.

4.Stay in shape: Get plenty of rest and exercise to keep your body healthy and in good shape.

5.Improve your skills: Continue to practice and improve your skills, keep learning and improving your skills.

I hope you find these suggestions helpful and I wish you success in your race!

The reason why you practice basketball hard every day is that you don't have a systematic and professional basketball training, and there is how many days you said that you practiced hard every day, basketball is this long-term training project, and there is no crash course. Find a professional basketball coach, make a daily training plan, and practice consistently over the long period will definitely improve.

It may be that your training method is not right, lack of professional guidance, when you play ball, you are very heroic, you like to play singles, you have no sense of cooperation, I remember when I was in college, when someone watched on the field, I was very eager to perform, always the ball was in whose hands and who would play, and I didn't know where the fun of basketball was. At this stage, the physical fitness is good, the speed is fast, full of strength, and the whole court is tireless, but at this time, the playing skills are not mature, and the shooting selection and timing are relatively poor, resulting in low overall efficiency.

When dribbling is good and bad, it is also because the strength of your dribble is not enough, and it is easy to lose the ball without strength in ball control.

Basketball requires talents such as height, bounce, stamina, etc., which require innate physical fitness and acquired effort. You must have formal training to play, because the more standard the move, the easier it is to score goals, and if you can only play wild balls, it is difficult to improve your strength. If you want to play well, you need to not only go to the court every day, but also get in touch with more things about basketball, such as rules, history, NBA, tactics, etc.

To develop a good awareness, this requires your ability to comprehend. Learn to work as a team, the game is not one person, you have to learn how to cooperate, how to create opportunities for teammates, and it is impossible for a team to be invincible by one person. It is also best to be clear about your position, your body determines your position, so to find your own position, the requirements of the defender center forward are different for each position, and the role played is also different.

The physical contact intensity of the official competition is high, so you need to make yourself have sufficient physical fitness and strong physique to ensure that you can ensure the normal performance of your skills when facing confrontation; Then exercise your mentality, let yourself learn to use positive thoughts to look at the competition with others, and let yourself enjoy the process of challenging yourself against others.

The main reason is that these people don't have talent in playing, and talent is needed to play.

In addition to the technical field, playing is also a lot of practice, and the mentality is very important, and you must dare to play more.

It may be because this person practices in the wrong way, does not master the essentials of movement, and has no skills, so he can't play basketball well.

It's normal to feel like you've regressed in playing basketball and feel anxious compared to someone you've won before. Here are some suggestions to deal with this anxiety:

1.Accept reality: First, accept your current state and level of competence and don't expect too much from yourself. Everyone experiences undulating ridges in exercise, with sometimes regression and improvement.

2.Focus on personal growth: Shift your focus from comparing yourself to others to personal growth and progress. Set clear goals and continue to develop your basketball skills by focusing on technical details, improving on strengths and weaknesses.

3.Positive Assessment: Reviewing your basketball skills and the likely factors that lead to regression. Whether there is a need to improve technique, enhance physical fitness, improve tactical awareness, etc. Make a concrete plan to solve these problems and gradually improve yourself.

4.Ask for help and feedback: Communicate with more experienced players and ask for feedback. They may be able to provide valuable advice and guidance to help you better understand your shortcomings and find ways to improve.

5.Mindset: It's normal to strive for improvement, but don't be overly obsessed with results and victories. Relax your mind and enjoy the fun of basketball and the process of teamwork, which will relieve anxiety.

The most important thing is to keep training, maintain a positive mindset, and believe in your abilities. Basketball is a long-term learning and growth process, and consistent effort is the key to progress.

First of all, don't be too yourself, improving your basketball skills takes time and experience. Secondly, you can try to improve your basketball skills by looking for some training sessions or training with stronger players. In addition, you can also observe the skills and tactics of other players in the game, and learn from them to improve your own basketball skills.

Finally, don't forget to enjoy the process of playing basketball, basket is a fun sport, keep a positive mindset and optimistic attitude, I believe you can continue to improve.

It's understandable to feel anxious because your expectations are at odds with reality. However, this situation does not mean that you have become worse, but it may be that other people are improving, or that your state, body, etc. are affected. It is recommended that you don't worry too much about this problem, relax your mind, re-examine your own situation, think about how to improve your skills and abilities, and at the same time, you can also ask other people for advice to improve together.