Why sometimes my hair is dizzy, I have no strength, my eyes are a little dark, and I can t stand ste

This is a symptom of hypoglycemia or anemia, you can try to drink some sugar water, and then go to the hospital to check the blood, if it is diagnosed as anemia, you can change to drink brown sugar water, soak a little red dates and wolfberries in the water, and slowly you will recover, I wish you a speedy **!

You have low blood sugar, pay attention to nutrition.

Eat more carbohydrates and more vitamins.

It's best to put a few pieces of sugar in your bag, and it's good to eat one when you're dizzy Usually pay attention to eating some blood-replenishing red dates, black sesame seeds, brown sugar water and the like

Cerebral insufficiency is usually caused by cervical spondylosis. But anemia can also be like this, so it's better to go to the hospital for a check-up.

It should be anemia, it's okay to replenish blood, after my mother gave birth to me, it's okay to eat some ginger scrambled eggs, and if you don't worry, you can go to the hospital to check.

Anemia or insufficient cerebral blood supply, check whether there is cervical spondylosis, and then test the blood, you should know**.

It may be low blood pressure, eat some meat, drink some sugar water or something.

If your blood pressure is low or you are anemic, eat more foods that replenish your blood and qi.

Your body is a little weak, pay attention to your usual diet, rest, adjust it first, if it's always like this, go to the hospital to check it.

Your condition may be related to anemia, which can only be determined by a complete blood test.

It should be low blood sugar, it's okay to eat more sugar or something.

Go to the hospital to check for anemia and check your blood pressure.

The main causes of general vertigo are:

1) Cardiogenic vertigo: common in arrhythmia, cardiac insufficiency, etc.

2) Cormonale vertigo: can be seen in pulmonary insufficiency caused by various causes.

3) Oculogenic vertigo: common in refractive error, fundus arteriosclerosis, hemorrhage and ophthalmoplegia.

4) Hypertensive vertigo: high blood pressure or low blood pressure can cause vertigo.

5) Others: anemia, cervical spondylosis, acute fever, gastroenteritis, endocrine disorders and neurosis, etc.

Please refer to it, if it is only blood pressure, I think you may be mainly caused by a temporary lack of oxygen caused by insufficient blood supply to the head due to hypoglycemia. Isn't it in**? Exercise more and be old hungry. If it is anemia, then eat more blood-replenishing foods, as said upstairs.

On the other hand, if you just squat and suddenly stand up and get dizzy, it means that the blood pressure is too late for the blood to reach the head normally, and it will be better all of a sudden. This should be normal.

It's okay, eat more blood-tonifying things, girl! will be anemia. Normal, just sit for a long time and exercise for a while, it's okay, don't worry.

Then you have to have a good rest, I usually do this, but some people have severe anemia, if you think it is serious, go to the hospital to check, but it is generally fine.

When you stand up, don't stand up straight all at once, and when you stand up slowly, when you squat, your waist and legs are twisted and turned, and the blood can't go up and down. If you stand up suddenly at this time, the blood will flow down quickly, resulting in local ischemia in the upper body, but the brain and eyes have particularly strict requirements for oxygen and nutrients, and they must not be slackened. If you are already weak, the situation is more serious.

However, don't panic when this happens, and you don't have to go to the hospital. If the blood supply to the head is insufficient, the heart will immediately work hard to pump blood up, and it will not take long for the body to return to normal. Of course, when standing up, don't move too hard, try as slowly as possible, so that the blood does not flow too violently, and the blood supply to the heart can keep up, and this phenomenon will not occur.

Generally, anemia or low blood pressure has such a situation, we must pay attention to the problem of diet, eat more vitamin-rich things, and try to eat supplements, that will be better, the drug is a poison to the body itself.

When a person is in a squatting position, the lower limbs are flexed, and the blood vessels of the lower limbs are compressed so that the blood is not easy to flow to the lower limbs, and the lower limbs appear to be ischemia.

When a person who has been squatting for a long time suddenly stands up, the blood vessels of the lower limbs are restored to unblocked, and at this time, it is like suddenly opening the floodgates, and the blood will rush to the lower limbs in large quantities, so that the head will not have enough blood, and the brain will not get enough oxygen and nutrition for a while.

The conclusion is that this phenomenon is mostly a normal phenomenon and is not caused by anemia.

Long-term exposure to the computer will often cause dizziness and nausea and motion sickness, seasickness, airsickness The cause is basically the same, medically called "motion sickness". People obtain information about the external environment through hearing, sight, and touch. After a long period of evolution, the various sensory organs of human beings are highly coordinated and cooperative.

For example, in the inner ear there is an organ called the vestibular organ, which is responsible for sensing the balance of the body, such as the direction of movement and acceleration of the body. The very realistic picture of the computer screen makes us feel like we are really moving, and these feelings come from the vision. There is also a specialized optic nerve in the eye to sense movement.

These motor receptors are very sensitive, and they transmit the sensory movement information to the nerve center, which controls the body's appropriate response to the effects of exercise. Because the muscles of the human body and the tissues responsible for the movement part of the brain do not send movement instructions to the body, that is to say, the brain receives the movement signal from the visual god at the same time, and receives the information that the body is not moving. Causes the brain to be contradictory and unable to deal with it.

Instinctively, this confusion is treated as poisoning, and the stomach will initiate an elimination reaction, which is a feeling of nausea. Elimination method: 1. The operation time in front of the computer should not be too long, and the ventilation and air flow should be maintained.

If you feel uncomfortable, stop immediately and go out to exercise. 2. Take plum or motion sickness medicine to reduce stomach discomfort and nausea. 3. Ensure adequate sleep.

4. Eat and drink in front of the computer. 5. Eat less greasy food in front of the computer. 6. I personally experience, adhere to the above points, and practice regularly will fundamentally solve the symptoms of dizziness and nausea when facing the computer, and by the way, it can also solve the symptoms of motion sickness, seasickness, airsickness and so on. v