I lack self discipline, how can I improve it?

Start by developing a long-term habit, such as long-distance running. Sticking with it will be effective.

I had the same problem as you in high school.,Self-discipline is very poor.,And it's more serious than you.,I was in early love at that time.,Internet.,From my own experience,Actually, it's not completely ignoring those things.,The more tough you are, the bigger the addiction.,It's like you've been forcing a force for a long time when you can't help it, it's all going to break out.,Play games like this.,Learning is the same.,So the two extremes can't do anything at all.,Everything is the same.,Grab a degree.,And use games to assist learning., I think the time of the third year of high school should be very intense, there is a lot of homework every day, no matter how to calm down and do the homework every day last night, so that a habit is gradually formed, the habit of learning first, and then take a break from the Internet appropriately, take a look at the content you like, you can play some small games later, don't play that kind of task, upgrade, that kind of big game, the more you play, the more you want to play, play some relaxing type of small games, play for a while, if you feel that the brain is a lot easier, then read the book according to your own conditions, At this time, you should be selective in reading, choose what you like relatively well first, so that you can give yourself a lot of motivation, when the motivation is kicked up, and then go to see other words, it will be more efficient, all habits are cultivated, not a day or two, the same is the Internet, the same is learning, there is less coffee or something, which is not recommended to drink too much to be very uncomfortable, I hope you can get a good score next year.

It is true that in terms of acting skills, there are many very good actors, and it is a pity that they cannot be welcomed by the public, but they still need to be continuously improved and honed.

Therefore, it is very important to continuously improve ourselves in life, and the following points can make us self-disciplined and self-improving

1.Exercise hard every day.

If you are full of positive yearning for life, learn to start exercising, and insist on exercising for a period of time, you will find that your life has become different, your physique has become better, you have become more serious in talking and doing things, and your focus time has become longer, whether you are working or studying, you will be more efficient, and you will become more and more confident, as long as you start to change yourself, life will develop in a better direction.

2.Insist on daily summary improvement.

Learn to calm yourself down completely, think about whether there is anything wrong with dealing with people that day, carefully reflect on the aspects that always destroy your work if there are deficiencies, etc., know how to introspect, in order to discover the strengths and weaknesses of your personality faster, to look at yourself objectively, to do self-improvement, a person only clearly understands himself and realizes himself more quickly to become an excellent person.

The most intuitive and effective way of self-growth is to learn new knowledge, you can try to learn a little new knowledge every year, start from scratch, and finally summarize when you can find that you have made great progress, learn new knowledge, not only can make time more effective use, but also enhance people's self-confidence, as long as you want to learn, you can start to do it, a little progress every day, we can get closer to a better self.

4.Promote your hobbies.

Many people will say: interest is only good for interest, but in fact, interest can effectively improve oneself, the first thing to do is to stick to one's hobbies, such as painting, painting a picture after work, it will not take too much time, of course, you should also take time to learn relevant professional knowledge, and slowly make yourself professional and excellent.

We often find that what is easy for a person to give up is that he is faced with an unfinishable task, and he has the idea of not being able to persevere, and he will not be self-disciplined to complete it.

Learn to control time.

In many cases, our lack of self-discipline is always because it is difficult to control time, and we always think that we have a lot of time, but many times, our time is not controlled by ourselves, and if we are not self-disciplined, there will inevitably be a very bad impact.

2. Fully understand yourself.

Find a time to quietly reflect on yourself and get to know yourself thoroughly.

It can be written on a slip of paper.

Know what you're doing well and what you're not.

Find out what you have in trouble, what can be solved now, what can be solved with a longer period of effort, and so on.

After fully understanding yourself, you will find the point of improvement, the goal of improvement, and a steady stream of motivation.

Blind. 3. Take a long-term view.

In everything we do, we should not look at the present, but take a long-term view.

When we make big decisions, we can automatically discipline ourselves when we can take into account what we will be like in three or four years' time.

The more long-term a person's vision is, the clearer his goals, and the more he will be able to stick to some good habits.

Be realistic in your goals.

Why do some people always do things halfway?

Because the goal is unrealistic and often too exaggerated, this leads to the fact that after working hard for a while, there is still no hope at all.

Without hope, you will lose your movements and you will not be able to persevere. It's a miracle because when you make your self-discipline public, you have an invisible hand.

Pushing you forward. You will inexplicably have a kind of supervision and motivation. When you want to give up, when you think of what you say and punch out, you will take action.

Each of us has inertia, this is understandable, this does not have to blame yourself, do not doubt yourself, as long as you are brave enough to follow the promise you have made, you will be more and more motivated.

First of all, it must be carried out step by step, and it must be persistent.

In life, each of us longs to be able to be self-disciplined, true self-discipline comes from our requirements and growth in life, and true self-discipline is gradually becoming our instinctive habit.

When you become habitual self-discipline in your bones, it is not difficult to be excellent at all. A high level of self-discipline comes from our own growth, but also from our ability to turn willpower into our inner instinct, which is also the key to our widening of the distance between people.

Persistence is self-discipline.

Summary. 1.If you want to become a self-disciplined person, if you don't have a clear understanding of yourself, you may not be able to persevere, list your strengths, weaknesses and personality, and then analyze it.

2.No matter what you do, if you always drag your feet, you will naturally make excuses for yourself. Therefore, it is all the more necessary to strengthen the capacity for conduct in this regard.

3.In addition, the reason why many people have poor self-discipline is because time management is not in place, and if it is in place, many things can be solved.

Can you add, I don't quite understand it.

1.If you want to become a self-disciplined guesser, if you don't have a clear understanding of yourself, you may not be able to persevere, list your strengths, weaknesses and personalities, and then analyze them. 2.

No matter what you do, if you always drag your feet, you will naturally make excuses for yourself. Therefore, it is all the more necessary to strengthen the ability to act in this area. 3.

In addition, the reason why many people have poor self-discipline is because time management is not in place, and if it is in place, many things can be solved.

To develop the habit of self-discipline and rollback, we should start with a "clear goal";

Clarify goals; make a plan;

The implementation plan is reversed, and the implementation of the period can be adjusted according to the situation;

You can also find someone to supervise.

In my life, at the moment when I chose a school, I felt this situation clearly.

Our life belongs to us, we must work hard to make ourselves grow, make our lives better, and make our future better, which is the right way.

Here are a few important ways to make us more active and self-disciplined in the process of growth, and we will also make ourselves better.

1.Make a growth plan that works for you.

Learning to self-summarize and growSelf-growth is a compulsory course in a lifetime, and this compulsory course requires one's own practice and verification, summing up the best practices suitable for one's own growth, believing that oneself can find the right direction for oneself, and insisting on learning and working hard, so that we can definitely achieve excellent results.

2.Put your professional knowledge into practice.

There are many ways to acquire knowledge, no matter which one should be learned, the knowledge should be applied to solve practical problems, and the knowledge will be turned into one's own ability in practice, and then use this ability to solve other difficulties, the problems faced are ever-changing, but the method of solving the problem has never changed, the correct learning ability can help us cope with the various difficulties encountered in life, and we can finally achieve self-growth by applying what we have learned.

3.Actively sum up experience in practice.

Practice in the process of learning, verify the results in the process of practice and then learn, learn the wisdom of others, combine your own experience in practice and then learn which to learn, in the process of repeated cycles, form your own knowledge system, knowledge is no longer a separate existence, will be integrated into our life and work, become our own ability, and finally achieve self-growth.

4.Focus on self-improvement.

Whether it is work or life, sometimes I do very well, but I have not been recognized and affirmed, but no matter what, learn to make myself quiet, not in a hurry to prove yourself, you need to focus on "whether you have really grown", if you do not grow, let yourself focus on the accumulation of growth, when you reach a certain accumulation, you can get real self-improvement.

1.Self-discipline must first have confidence and determination in what you can do.

If you don't have confidence in controlling yourself, don't talk about self-discipline, let's lie down, this kind of thing is looking for abuse, and if you don't have any determination, it's just a joke, it's useless. And only with self-confidence can we have the courage to go to the mountains and seas, not to be impatient, to learn not to be painful, and to be efficient.

2.If you want to be self-disciplined, you must first develop the habit of "self-abuse".

You have to start trying to do things that you are afraid to do, such as studying for 6 hours a day (which is not too difficult). Slowly, you get used to it. Relying on inner self-control, consuming your own willpower to force yourself to do it, are not as good as physical habits, learning has inertia, the more you learn, the more relaxed you will feel.

3.If you want to be self-disciplined, you must not be less than external persecution.

Staying in the comfort zone for a long time, the top students should also be abolished. Life without homework is simply not what it looks like, empty, lonely and cold. But I can't write my homework, which is very hard.

4.Self-discipline starts with a regular daily routine and ensuring adequate sleep.

If you can't do this little thing, don't think about self-discipline, wash and sleep. If you stay up until the early hours of the morning, how can you have the confidence to wake up at 5 o'clock in the morning? In order to study early, how you are in the morning basically determines the state of your day.

5.Put down your phone and be your true self.

Once upon a time, mobile phones have become a part of people. This is the truth. Many junior high school students, the original intention of asking for a mobile phone is to study, and slowly, they can't control themselves.

Playing with your mobile phone every day, you will be confused, let alone studying, and you don't want to move. So, put down your phone, take the time back, and give it to yourself.

This requires one's own efforts, whether it's studying or something else.

You need to have a goal, or a plan, know what you do, and know how to do it.

The main thing is that you need to stick to it.

Start with the small things you encounter, quit your inertia, repeat them every day, and slowly form good habits. You must know that only by insisting on self-discipline can you become free, achieve your life goals, and meet the beauty of life.