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Nutritious Milk
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Milk-containing beverages include Wahaha AD calcium milk, Nutrition Express, Wu Crackqing, Yakult and other drinks. Milk-containing beverages fall into two main categories:
1. Neutral milk drink. Neutral milk drinks are mainly made of water and milk as the basic raw materials, adding other flavor accessories, such as coffee, cocoa, fruit juice, etc., and then adding color and flavor. Among them, the protein content is not less than that is called milk drinks.
2. Acidic milk drinks. Sour milk beverages include fermented yogurt beverages and blended yogurt beverages. Fermented milk beverages refer to products made from fresh milk or dairy products that are fermented and processed with the addition of water and thickeners and other auxiliary materials.
Blended yogurt beverage is a product made of fresh milk or dairy products as raw materials, adding water, sugar solution, acidulants, etc.
Requirements for milk beverages
In addition to fresh milk, the ingredients of milk drinks generally include water, sweeteners, fruit flavors, etc., and water is often ranked first (the state requires that the various ingredients in the ingredient list should be listed in order from high to low source liquid).
The content of milk in milk beverages must not be less than 30%, that is, the content of water must not be higher than 70%. Because milk-containing beverages are not made from pure milk, their nutritional value cannot be compared to that of pure milk.
Refer to the encyclopedia - milk-containing beverages.
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The differences between milk drinks and milk drinks are as follows:
1. The difference between milk drinks and milk drinks is protein content. In accordance with relevant national regulations: the protein content of pure milk and pure sour milk (that is, what we usually call pure milk and yogurt) shall not be less than; The protein content in prepared milk shall not be less than; The protein content of lactic acid drinks and yogurt drinks shall not be less than; The protein content of lactic acid bacteria drinks shall not be less than.
2. The general principles of the national food safety standard for prepackaged food labeling GB7718-2011 stipulate that all kinds of ingredients should be arranged one by one in the decreasing order of the amount added when manufacturing or processing food, that is to say, the first place in the ingredient list is the raw material with the most content in this food. For example, milk and dairy products are listed at the top of the ingredient list of fresh milk or fresh milk.
The first raw material of milk drinks is water, purified water or distilled water, and the second is milk.
3. Look at the name of the product on the package. At the bottom right of the product name that displays "**milk" or "**milk" on the packaging of the product, the word "drink" or "drink" is usually hidden, which are all milk drinks.
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Milk drinks are milk-containing beverages, and the two are one type of drink.
Milk-containing beverages refer to products made from fresh milk or dairy products that are fermented or unfermented. Milk-containing beverages are divided into formulated milk-containing beverages and fermented milk-containing beverages. Formulated milk-containing beverages are beverages made from milk or dairy products, adding water, sugar, sweeteners, acidulants, fruit juices, tea, coffee, plant extracts, etc.
Dairy beverages are unique in the soft drink industry due to their unique flavor and other characteristics. From its beginnings in the 80s, it has become an important variety in soft drinks today. Milk-containing beverages are a common nutritional drink, and the ingredients of this beverage are generally water, sweeteners, fruity agents, etc., in addition to milk.
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If the word beverage is indicated, there is no difference, and the milk content is greater than 30% to meet the standard. Milk tea and coffee can be counted.
Flavored milk is pure milk or yogurt with various flavors, generally known as flavored milk.
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Many people like to drink milk drinks, and the ** of milk drinks is not lower than milk, what is the difference between the two?
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Pure milk, fresh milk, yogurt, milk-containing beverages, collectively referred to as milk drinks, pure milk is fresh milk. In addition, yogurt is made by fermenting pure milk, so yogurt is pure milk.
In addition to fresh milk, milk-containing beverages also have water, sweeteners, fruity flavors and other nutritional values that cannot be compared with pure milk.
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The milk content in cow's milk drinks is much higher than that in milk drinks.
The latter is heavier than the word drink, that is, it is the same nature as the kola fruit orange.
The former is more important than nutrition.
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Looking at the ingredients, if only raw milk is milk, and all kinds of added milk drinks are just milk drinks, the milk content will not be much.
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Milk drinks contain more other ingredients.
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(1) Different raw materials: the main raw materials of dairy products are milk, goat milk or their processed products, with or without adding appropriate amounts of vitamins and minerals as auxiliary materials; Milk-containing beverages refer to beverages made of fresh milk or dairy products with water, sugar, sweeteners, acidulants, fruit juices, tea, coffee, plant extracts, etc.
2) Different types: dairy products are more abundant, including liquid milk, milk powder, condensed milk, milk fat, cheese, milk ice cream, and other dairy products such as casein, lactose, milk tablets; Milk-containing beverages are divided into neutral milk beverages and acidic milk beverages.
3) Different nutritional value: the main raw material of dairy products is raw milk, which has high content of total dry matter and protein; Dairy beverages contain about 70% water, and there are additives, so the nutritional value cannot be compared with dairy products.
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Only a portion of milk-containing beverages are milk, and the rest are mainly water, and milk-containing beverages differ from cow's milk in three ways:
1. The processing process is different; Pure milk is fresh and high-quality milk produced by healthy cows, which is effectively heated and sterilized, and then packaged into ** drinking milk; Milk drinks are made of fresh milk as raw materials, adding an appropriate amount of water, cocoa powder, sucrose and other auxiliary materials during processing, effectively sterilizing, and some are also made by lactic acid bacteria fermentation;
2. The content of milk protein is different; The new "National Standard" for China's dairy industry clearly stipulates that the milk protein content of milk shall be greater than that of milk-containing beverages, and the "National Standard for Milk-containing Beverages" stipulates that the configuration of milk-containing beverages and fermented milk-containing beverages shall not be less than 1%, and the lactic acid bacteria beverage shall not be less than that;
3. The additives are different; Milk-containing drinks contain only a portion of milk, but also fruits, juices, walnuts and other ingredients, and the general ingredients for milk are raw milk, pure milk, etc., and no water is added.
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Milk drinks (milk-containing beverages, just liquids) like Nutrition Express mainly focus on the beverage process and mainly focus on milky taste.
Dairy products are generally considered to be traditional dairy products (both solid and liquid, such as milk powder, yogurt, liquid milk, cheese, etc.), focusing on milk nutrition and flavor.
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Lactic acid beverages are blended products, which are prepared with milk, water, sugar, citric acid or lactic acid, without fermentation, and there are no lactic acid bacteria and metabolites of lactic acid bacteria in the product.
Yogurt is a milk product that uses fresh milk as raw material, pasteurizes it, adds beneficial bacteria (leavening culture) to the milk, ferments it, and then cools and fills it.
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The first trick: look at the product name.
Only products that meet the yogurt standards can use the words "yogurt" and "yogurt" in the name. However, there are also some products that play a sideline, adding one or two words in front of "yogurt" or "yogurt" as the product category name, and then crowning it with the brand name, making it difficult to distinguish the real from the fake. At this point, it's time to see if the package is labeled "Beverage".
When it is difficult to judge whether it is yogurt by the name of the product, it is necessary to use the following tricks to make a comprehensive judgment.
The second trick: look at the protein content.
For every 100 grams of product, pure yogurt with a protein content of more than one gram is generally pure, and one with a protein between and one gram is "flavored yogurt" – only these two types of products are real yogurt, and the rest are not. As long as it is a product of a regular manufacturer, judging by this trick combined with the first trick, you can basically verify the yogurt.
The third trick: look at the storage conditions of the product.
Because yogurt contains active lactic acid bacteria, transportation and storage need to be kept at a low temperature of 2 6 degrees Celsius, and the shelf life is mostly less than one month. However, milk-containing beverages or lactic acid beverages have no or very low requirements for the number of lactic acid bacteria, so they can generally be stored at room temperature for a long time.
The fourth trick: distinguish the taste.
In general, yogurt has a strong milky flavor and is thicker, smoother and mellower than cow's milk; However, milk-containing beverages tend to have a milder milky taste and are thinner than cow's milk.
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It is a milk-containing drink.
Cow resistant to milk is a very common food, this kind of food contains rich nutrients, and this kind of food is also very helpful to improve human health when eating, but it should be noted that when drinking milk, we should pay attention to the so-called ways and methods, it is best to choose the right dairy products, so as to meet the needs of children for nutrition, so how should children choose dairy products?
1. Pure milk: From the ingredient list of the product, it can be seen that there is only one ingredient for this product, that is, fresh milk. To identify the quality of pure milk, there are two main indicators:
It depends on the composition of its protein and whole milk solids, the higher the substance, the higher its nutritional value, so you should pay attention when choosing.
2. Milk-containing beverages: milk-containing beverages are made of water, as can be seen from the ingredient list, in addition to pure milk, there are generally water, sweeteners, fruit-flavoring, etc., and water is often ranked first (required by national standards), the content of milk in milk-containing beverages shall not be less than 30%, which means that the content cannot be higher than 70%, because milk drinks are not made of pure milk, so its nutritional value can not be compared with pure milk, so we should pay attention to the content of milk when choosing.
3. Formula milk powder: Formula milk powder removes part of the casein protein and increases whey protein; Most of the saturated fatty acids are removed and vegetable oil is added to increase the number of unsaturated fatty acids; Lactose is added to bring the sugar content close to that of human milk. The minerals in formula can reduce the burden on children's kidneys, and can also increase trace elements, vitamins and amino acids, so that its composition is closer to human milk.
On the question of how to choose the dairy products that the baby needs for nutrition, the above has introduced three of them, three different dairy products, its nutritional value is different, so Chang Cavity must pay attention to the mystery when choosing, to see if it is suitable for their baby's physique, we must pay attention to it.
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