What should I do if I am in a bad mood when I have just fallen out of love

No, the first time I fell out of love, I tried to be a bad man and pick up a girl, but I did a lot of wrong things and made myself even more depressed.

In fact, if you continue to do what you have to do and keep yourself busy, your heart will slowly become less painful. Hehe.

Don't you think that the more you want to forget her, the more you can't forget her.

Try not to forget her.

If you want to forget someone, you have to get along with someone again. A person who has nothing in common with his ex-girlfriend.

It's a bit difficult though. But that's the only way!

I'm not the same, I insist on wanting to break and want to break, but I still sit here and stay up late surfing the Internet. Washed and slept. That's how the days were. Share.

It should be very difficult to forget about her Try to listen to some songs first to make yourself feel good In trying to accept other women, hehe, I listen to light ** when I'm in a bad mood For example, piano music canon and the like, I hope it will help you But try to be with it and don't separate it

We all want to get married after falling in love, and some of us go well, but most of us always have to fall a few times to find the right one. Falling out of love is a life and a painful thing, and if it does happen, what should we do? Next, I will bring you what to do if you are in a bad mood when you have just fallen out of love, I hope it will help you.

Say everything you want to say to someone close to you, or write it down in your journal, cry heartily, and lock the journal away. Touch it again.

Eat whatever you want, sleep until what time you want, and rest for a few days.

Buy, buy, buy, buy new clothes, buy makeup, buy earrings, get a new hairstyle, dress up, say goodbye to the past, and go out beautiful and elegant. Don't forget to smile.

Make new friends and start new projects, such as going to the library to read a book, picking fruit in the countryside, and going to the park to breathe in the fresh air. Go to a lecture, go make a study plan.

At this time, remember not to think about the past, the past is in the past. Don't talk about your wounds to others again, if you don't say it once, it's equivalent to saying that the wound will be opened for others to see, and there will never be a chance to heal. I was hurt to death by myself.

Keep in touch with your friends and don't lose them at any time. Participate in your favorite activities with like-minded friends. You can also volunteer to help the elderly who are lonely. In love, you will become more and more cheerful. Let the past be gone.

Before getting to know the next one, try to manage yourself, learn from your failures, and find that one.

Precautions

Don't always think about what you lost in love, grab what you lost'Don't let go of things, otherwise you will never be able to go out, think more about what we got after falling out of love, how many things we can do without scruples after falling out of love, take good care of ourselves, before the arrival of the right, otherwise the right thing is coming, but unfortunately you are still immersed in the past and can't extricate yourself, isn't it even the right person to lose? So start now, let go of the past, and start over. Be a beautiful version of yourself.

1. Give vent to your heart's content on the bad emotions after falling out of love.

No matter who you are, no matter how strong you are, after facing a broken love, you will inevitably have a bad emotional state such as anxiety and depression. And the kind of people who want to cry but don't dare to cry, and even force their faces to laugh, on the surface, seem to be "strong", but in fact, they hurt themselves very much. Anyone should have the right to cry, especially when they are out of love.

For those who can't cry in front of everyone, we can find a place to weep in private. If you are not used to crying, you may as well let your tears flow as much as possible.

2. Don't stalk each other.

When some people fall out of love, in order to save this relationship, most people will have the urge to talk and communicate with each other. In fact, the psychological motivation for a good talk with the other party at this time is "let's do it again, we can clear up all the misunderstandings, and then we will get together as before, or let's start again, put aside all the previous misunderstandings", which is why the final negotiation in the love field is always never finished. The problem is that this unrelenting attitude is exchanged for more and more impatience and boredom on the other side.

The correct approach should be to "go quickly, the faster you go, the more decisive, the more active, the more face you will reave, the greater the shock and attraction to the other party", which is "not entangled".

3. Forget what should be forgotten, remember what should be remembered, accept what should be accepted, and then change what can be changed.

You can't forget what is bad, remember what is happy, this may be more painful, for everyone, it should be selectively forgotten and accepted, and what can continue to bring you happiness can be remembered, for what is just giving you pain, you must forget as much as possible; If you can't forget or accept something, then use it as a driving force for change, and it will naturally take root in your heart, without reluctance or guilt.

4. Being together is fate, and not being together is fate.

This is not cheating, nor is it pure Ah Q, it can only be said that this is the best self-comfort method to get out of lovelorn. Regardless of love or hatred, the moment you say you don't love, you cut it off with a knife and disappear without a trace.

5. When two people are alone, be kind to each other, and when you are alone, be kind to yourself.

If this is something that you can't do all the time, then try to do it from now on, and if you have done it well to the other person, but you still can't avoid the end of falling out of love, then treat yourself well. When there is another person who can hold the hand of the son and grow old with the son, you can be kind to yourself while being kind to others.

Go for a walk in the evening, listen to a song, relax, or go out with friends, forget about it, and get a good night's sleep.

Find something fun to do, divert your attention, and work hard to improve yourself. Think about how better it would be to be next.

Vent, buy and buy, or eat a good meal.

Bye-bye, bye-bye, the next one is better.