Is coconut a hot food, is coconut a hot fruit Is coconut cool or hot

Coconut is a tropical light-loving crop that grows well in conditions of high temperature, rain, full sunshine and sea breeze. The annual average temperature is required to be above 24 25, the temperature difference is small, and there is no frost throughout the year, so that the coconut can flower and bear fruit normally, and the optimal growth temperature is 26 27. If the average temperature is 18 for one month of the year, the yield decreases significantly, and if the average temperature is less than 15, it will cause flower drop, fruit drop and yellowing of leaves.

The water conditions should be more than 1500 2000 mm of annual rainfall and evenly distributed, but in areas with abundant groundwater sources or irrigation capacity, annual rainfall of 600 800 mm can also grow well; Drought affects coconut production for up to 2 to 3 years, and long-term water accumulation can also affect coconut growth and yield.

Coconut is suitable for growing at low altitudes, and Hainan Island in China can grow well at an altitude of less than 150 200m. The suitable soils are Haidian alluvial soil and riparian alluvial soil, followed by sandy loam soil, gravel soil again, and clay soil is the worst.

Groundwater table requirements, poorly drained clay and marshy soils are not suitable for planting. In terms of soil fertility, potassium-rich fertilizers are required. The pH of the soil can be, but it is the most suitable.

Fruit pulp juice tonifies deficiency, shengjin, diuretic, insecticidal, used for heart disease edema, dry mouth and polydipsia, ginger fasciola; Fruit shell dispels wind, dampness, itching, external treatment of ringworm and athlete's foot. Coconut pulp has the ability to replenish deficiency and be strong; Coconut water is the main raw material for making coconut fruit, which has the effect of nourishing and quenching thirst, mainly treating thirst in summer heat and thirst due to lack of fluid; Coconut shell oil cures ringworm and bayberry sores.

Coconut water is as clear as water, and quite sweet, crystal clear, cool and thirst-quenching. A good coconut, about two glasses of water, contains two tablespoons of sugar, as well as protein, fat, vitamin C and minerals such as calcium, phosphorus, iron, potassium, magnesium, sodium, etc., is an extremely nutritious drink. In addition, coconut water is sweet and refreshing, which is an excellent cooling and thirst-quenching product.

Both coconut water and coconut meat are rich in nutrients.

Most people have drunk coconut water, but not everyone has eaten coconut meat. Coconut meat is a coconut sac. After drinking the coconut water, you can see the white coconut flesh inside when you smash the peel.

Coconut meat also contains a lot of protein, vitamins and minerals. The coconut flesh is as white as jade, fragrant and crispy, and is a delicious fruit suitable for all ages.

Coconut meat is flat, coconut water is warm.

As for whether it can be put together with Pu'er tea, I don't know.

Hot fruits: suitable for cold constitutions.

durian, black jujube.

Warm fruits: suitable for cold constitutions.

Mango, lychee, peach, longan, rambutan, peach, chestnut, shakya, coconut meat, kumquat, black plum, cherry, red dates

Prunes (lukewarm).

Flat fruits: suitable for all kinds of body types.

Passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugar cane, papaya, olives, plums, dates.

Cool fruits: suitable for hot constitution.

Dragon fruit, pear, apple, star fruit, mangosteen, grapefruit, strawberry, loquat cold fruit: suitable for hot constitution.

Tomatoes (slightly cold), watermelon, bananas, kiwifruit, melons, grapefruits, oranges, persimmons, coconut water, mulberries.

How to go to Wuzhizhou Island.

Since ancient Chinese medicine, food has been divided into various properties, so is coconut cold or hot? Is it acidic or alkaline? Let me introduce it to you in detail!

Is the coconut cool or hot.

The coconut is a plant included in the Flora of China, which is composed of a fibrous shell on the outside, providing coconut skin fiber and large edible thick fleshy nuts inside. When the fruit is fresh, it has a clear liquid called coconut water. It is produced in the tropics.

Coconut is a Hainan specialty palm family, coconut bend plant organic fruit, pollution-free, rich in vitamin B, C, amino acids and complex polysaccharide substances, coconut water is rich in protein, fat and a variety of vitamins, promote cell regrowth, can be drunk, sweet to relieve the heat.

Although coconut is a typical fruit of the tropics, coconut is cool, coconut water is as clear as water, and quite sweet, crystal clear, cool and thirst-quenching. A good coconut, about two glasses of water, contains two tablespoons of sugar, as well as protein, fat, vitamin C, calcium, phosphorus, iron, potassium, magnesium, sodium and other minerals. In addition, coconut water is sweet and refreshing, which is an excellent cooling and thirst-quenching product.

Both coconut water and coconut meat are rich in nutrients.

Is coconut acidic or alkaline.

Generally speaking, although fruits contain a variety of organic acids and are acidic in taste, these organic acids can be decomposed into carbon dioxide and water after oxidation in the human body, and are quickly excreted from the body, so fruits are not acidic in the body. On the contrary, the minerals present in the fruit are oxidized to cationic alkaline oxides, so the fruit is an alkaline food.

From this point of view, coconut water drinks should be alkaline, and it is not suitable for watering flowers, as most flowers prefer a slightly acidic soil environment.

The medicinal efficacy and role of coconut.

Coconut is sweet and flat, and enters the stomach, spleen, and large intestine meridians; The pulp has the effect of replenishing deficiency and strengthening, invigorating qi and dispelling wind, eliminating scabies and killing insects, long-term food can moisturize the face, benefit vitality and tolerate hunger, and cure children's polyester worm and ginger fascioliasis; Coconut water has the effect of nourishing, clearing heat and quenching thirst, mainly treating thirst in summer heat and thirst due to lack of fluid.

Coconut is a relatively common tropical fruit, we must have eaten a lot of food about coconut, but not everyone has seen coconut, because after all, there is still no such thing in the north, so many people's impression of coconut is relatively unfamiliar. So, is the coconut we eat cold or hot?

1. Coconut meat is cold

The pulp of coconut is a cool food, for friends with a cold physique, you can only taste it, not to eat more, for hot friends, coconut meat can regulate the heat in the body, can give people a cool feeling, you can eat more and more disadvantages.

2. Coconut water is warm

Coconut meat is cold, but the coconut water wrapped in the pulp is a warm drink, which can only be said that nature is very strange, but this is better, warm food can be eaten by anyone, there will not be too many negative effects on the body, you can eat it with confidence.

3. The nutritional value of coconut

Coconut is rich in various nutrients, mainly including protein, fat, sugar, water, minerals and various vitamins, among which the content of protein and sugar is higher, of which the fat is mostly unsaturated fatty acids, which is beneficial to the body, and comprehensive nutrition can meet the various nutritional needs of the body, promote growth and enhance immune envy.

4. The effect of coconut

Coconut meat is cool, and the coconut water wrapped in it will give people a cool and comfortable feeling, so when eating coconut in summer, it can always give people a feeling of clearing heat and quenching thirst, in fact, coconut also has many effects such as ** and beauty.

5. Eating coconut is taboo in the diet

1.People with weak spleen and stomach, abdominal pain and diarrhea should not eat.

2.Patients with heart failure should not consume coconut to avoid increasing the burden on the heart.

3.Coconut water contains glucose, sucrose, fructose, etc., and should not be eaten by people with diabetes.

4.People who have poor sleep for a long time, love to eat fried food, are prone to tantrums or dry mouth, remember not to eat more coconut water.

6. Benefits of drinking coconut water

1) I can be beautiful.

Beauty is one of the important effects of coconut water, it contains a variety of vitamins and minerals, these substances can be absorbed by the human body to replenish energy for the human body, but also to nourish the skin, usually drink regularly can make ** better and better.

2) It can diuresis and reduce swelling.

Coconut water can diuresis and swelling, it contains trace elements in potassium and magnesium content is relatively high, they can promote the discharge of sodium in the human body after entering the human body, after the sodium content is reduced, the water retention in the human body will be weakened, so moderate drinking can play an important role in diuresis and swelling and prevention of hypertension.

3) It can kill insects.

Coconut water also has a good insecticidal effect, usually after drinking can eliminate a variety of parasites in the human body, such as ascariasis, hookworm and other parasitic diseases can be significantly improved after drinking coconut water. In addition, coconut water is also a low-calorie drink, which can meet the nutritional needs of the human body while controlling the increase of human weight.

As a fruit that grows in tropical areas, coconut is planted in some tropical areas of China, such as Hainan, Taiwan, Yunnan and other places, and its flesh tastes cool and delicious, rich in nutritional value, and is loved by many people. But people still pay attention to its coldness when eating certain foods, so is coconut hot or cold?

Whether the coconut is hot or cool

In our daily life, according to the knowledge of health can be understood, for many people, there may be a distinction between cool and hot people, food also has a difference between cold and hot, if it belongs to the cool constitution, there are some symptoms of spleen and stomach deficiency or weakness and coldness, these people are not suitable for eating some cold food, such as watermelon, pears, etc., if you eat these foods may also be harmful to the body, not only will not help us health, may also lead to the occurrence of some diseases, However, for some people with a hot constitution, it is not suitable to eat some hot food, because the lack of eggplant may aggravate the phenomenon of heat in the body and easily cause fire.

However, for the food of coconut, if we eat its pulp, it is presented as a cold food, so it is not suitable for friends with a cold constitution to eat too much, but for people with a hot constitution in the morning, you can eat some appropriately, which can regulate the heat in the body and give people a cool feeling. If we and the juice wrapped in the coconut pulp, it is a warm drink, which shows the strangeness of nature, so when we eat coconut, for people with a hot constitution, we can eat some coconut pulp, but for some people with a cool constitution, we can drink some coconut juice. Moreover, the nutritional value of coconut is very rich, and eating some in ordinary life is also particularly helpful for good health.

As a tropical fruit, the flesh of coconut is presented as cool, but the juice of coconut is presented as warm.

Extended reading: Coconut What is a coconut.

Coconut water is warm. The degree of specific heat is slightly less.

Coconut water is a warm food, suitable for people of any physique, and will not have much impact on the body. In the summer, if you have the opportunity to eat fresh coconut water, it is very delicious, fresh coconut water is rich in nutrients, and it is a good fruit for beauty. The most important thing is that there is a lot of coconut water, especially the coconut water in the coconut green is even more delicious.

Coconut Buying Tips:

1. Look at the coconut skin: It is recommended to choose one with coconut shells on the surface, because coconut shells can protect coconut flesh and reduce water evaporation.

2. Look at the tail of the coconut: If the three stars on the tail of the coconut are white, then the coconut belongs to the tender coconut Zheng Ming; If the tail is brown, it means that it is an old coconut.

3. Look at the color of coconut water: high-quality coconut coconut water is milky white, the juice is thick, the oil is rich, and the fragrance is overflowing. Inferior coconut coconut water has a strong sour taste, and the juice is coagulated, making it unsuitable for consumption.

4. Smell coconut: High-quality coconut smells unique, while low-quality coconut smells sour or has other peculiar smells.

5. Press coconut: The three edges at the top of the tender coconut are slightly firmer. If there is a soft wilting sensation when pressed, it means that the coconut liquid cherry blossoms are too ripe, and the taste is much worse.

Coolness.

Coconut meat is cold, if the physique is relatively cold, or eat a little less, for hot friends, it can give people a cool feeling, you can eat more in moderation.

But coconut water is warm, mainly because its shell is wrapped with our coconut water, it is a warm drink, although it is only a difference wrapped in pulp, it can only be said that nature is very strange, but this is better, warm food can be eaten by anyone, there will not be too many negative effects on the body, you can eat with confidence.

Introduction to coconut. Coconut (scientific name: Cocos nucifera L.).

It is a plant of the palm family, the genus Coconut. The plant is tall, tree-like, 15-30 m high, with a stout stem, ring-shaped leaf marks, thickened base, and often clusters of small roots. The leaves are pinnately lobed and 3-4 m long.

inflorescences axillary, long metre, multi-branched; The sepals are broadly rounded, about centimeters wide, and the petals are similar to the sepals, but smaller.

The fruit is globular or nearly spherical, slightly triangular at the apex, about 15-25 cm long, the exocarp is thin, the mesocarp is thick and fibrous, and the endocarp is woody. The flowering and fruiting period is mainly in autumn.

The coconut is found in Indonesia to the Pacific Islands, Asia, and southeastern regions; It is mainly distributed in 23°S-23°N, mostly in Africa, Latin America, Asia and equatorial coastal areas. The main coconut producing areas are Sri Lanka, Malaysia, India, the Philippines, etc.

A small amount of cultivation is found in tropical areas such as Hainan Province, Taiwan, southern Yunnan, southern Guangdong Islands, and Leizhou Peninsula in China, of which Hainan Province accounts for 99% of China's total cultivated area.

Coconut is a tropical crop, suitable for growing in high temperature and rainy low-altitude humid and hot areas, the most suitable temperature is 26-27, the average annual temperature is above 24-25, the temperature difference is small, there is no frost throughout the year, the sun is sufficient, the annual rainfall is more than 1500-2000 mm, and the distribution is uniform.

Coconut has a high economic value and all parts of the whole plant have a use. Unripe endosperm ("pulp") can be eaten as a tropical fruit; Coconut water is a delicious refreshing drink; Mature coconut meat contains 70% fat, can be squeezed for oil, and can also be processed into various candies and pastries; Coconut shells can be made into various utensils and crafts, as well as activated charcoal.

Coconut fiber can be used to make brushes, carpets, cables, etc.; Tree trunks can be used as building materials; The leaves can be roofed or braided; The root can be used as medicine; In addition to drinking, coconut water is a good promoter of tissue culture because it contains growth substances. In addition, the coconut tree has a beautiful shape and is an excellent tree species for greening and beautifying the environment in the tropics.