How do you get your child to focus?

1. Ensure that the child has enough sleep time, and pay attention to the child's situation at all times.

2. Parents should have a certain amount of patience and spend enough time and energy to cultivate their children's attention.

3. Create a quiet environment for children, which is conducive to avoiding children's lack of concentration caused by the noisy external environment.

4. Pay attention to the range that children can understand and accept when learning, and try to choose interesting content that children can understand. In addition, it is appropriate to reduce the child's learning burden, reduce the punishment of the child, encourage the child in a patient and caring way, and then cultivate the child's attention.

5. Keep electronic products away from children as much as possible, and control the time when children are exposed to electronic products every day, which is also very necessary for cultivating attention.

In short, it is normal for children to have difficulty concentrating. Therefore, unless it is a pathological cause that causes inattention, the rest can be improved by the later cultivation of parents. But it also places demands on parents to be patient with their children and try to help them develop attention in a gentle way.

How to nurture your child's attention.

How to nurture your child's attention. Star Awareness Project

One of the best ways to get your child to focus is to set them a goal or a plan.

Attention refers to the ability of a person's mental activity to point and concentrate on something. "Attention" is an ancient and eternal topic.

Four training methods to keep your child's attention focused.

1. Eliminate environmental interference. Some parents watch TV, play **, or talk to others while their children are studying. Others will walk around the desk while the child is studying, asking if the child is hungry, thirsty, or if he has any questions, which will distract the child and cause the child to lose concentration.

Therefore, it is necessary to eliminate environmental distractions, adjust the light in the room, avoid being too dark or too bright, and let the child write homework on a seat of appropriate height.

2. Eliminate the influence of physiological factors. A high level of concentration requires vigorous energy. If your child is hungry, sleep-deprived, or has a physical illness, it can affect concentration, and these factors should be eliminated so that your child can learn with full energy.

3. Cultivate interest in learning. If the child is not interested in the current course, or even hates it, he will not be able to devote himself wholeheartedly, which will form a vicious circle. Parents should cultivate their children's interest in learning according to their children's personality characteristics and hobbies, encourage them appropriately, and improve their attention.

4. Make a study plan. Parents should help their children make a study plan, have a clear understanding of what tasks they want to complete and how long they will take, and improve their time management skills and self-monitoring skills.

If you want to keep your child focused, you need to eliminate environmental distractions, and parents should not watch TV, talk, or interrupt your child's learning while they are doing homework, which will help them concentrate. In addition, it is necessary to care about the child's physical condition, actively ** physical diseases, and cultivate the child's interest in learning, and take appropriate encouragement measures. Create a study plan to improve your child's self-control.

The reason why children will have inattention is caused by many reasons, and for parents and friends, as long as they do a good job in the following aspects of life, they can basically help them correct this shortcoming, children's lack of concentration is a normal age characteristics, parents can carefully observe, they can concentrate for a longer time when doing something, then this thing must be what they like from the heart, Parents can try the following methods to exercise their children's attention.

Start learning in a calm and happy mood.

Create a family learning environment conducive to concentration, and only books and other corresponding school supplies can be placed on the child's desk, and toys and food cannot be placed; Stationery should be concise, their self-control ability is relatively poor, so first of all, we must eliminate all kinds of distractions from them, prepare in advance, let them eat well, drink well, dress appropriately, and do not let children play with novel toys or interesting games before learning, so that they can start learning in a calm and happy mood.

Assigned to things of a different nature.

Let your child do one thing at a time. People's attention resources are limited, and allocating them to things of different nature will seriously consume the effectiveness of attention, especially if their attention is developing, and doing multiple things at the same time will damage the effective concentration of attention, so even when they are playing with toys, they should turn off the TV; When doing homework, don't put **, it is best to let them have a fixed space to study, and the learning environment is also pure, when they study, parents had better sit down, read some books, read some newspapers, and study with them.

1. Let children do more things that they are interested in and can make children happy, such as playing games, commonly used games such as building blocks, puzzles, or doing sports, such as playing table tennis, badminton, swimming, etc. These games and activities allow children to concentrate, develop perseverance, and more.

2. Be sure to learn a step-by-step approach, such as setting an achievable goal for your child, such as increasing your child's learning attention by about 10 minutes every week. At present, children can only study for about 20 minutes, and there will be distraction. Gradually, the child can increase the learning time in the next week, and the most important point is that the additional time must be completed by the child.

These two methods are more effective, and if the child has severe inattention problems, it is necessary to see a doctor in time.

There are many ways to let children concentrate, mainly to guide, mainly to guide children to be interested in something, children have interest, attention will be concentrated, at the same time, to let children have a regular schedule and rest time, develop a good schedule and living habits, so that children will have a more stable concentration.

You can do some training in this area.