And what tea prevents stroke, and what is a stroke? How can I prevent stroke?

Tea contains theaflavins and catechins that can help remove free radicals in blood vessels and clear blood vessels, so they can prevent stroke. Stroke, in simple terms, is caused by blood vessel waste blocking blood vessels, resulting in hemiplegia.

Studies have shown that there is a special ingredient in milk that can play a role in protecting cerebral blood vessels; In addition, the calcium in milk has a hypotensive effect. To this end, experts recommend that both young people and middle-aged and elderly people should adhere to the four basic principles of drinking milk every day in order to effectively prevent the occurrence of stroke. Because the antioxidant substances in tea such as vitamin E and tannin can prevent the toxic effects of some harmful active enzymes in the body, and can effectively increase the elasticity of the blood vessel wall, drinking green tea often can prevent stroke.

Studies have also shown that drinking alcohol in moderation can prevent stroke, while excessive alcohol consumption can lead to stroke.

Drinking green tea leaves prevents strokes.

Stroke is a type of cerebrovascular disease that causes ischemia or hemorrhage in the brain caused by blockage or rupture of an artery in the cerebral slate. The high incidence of stroke is associated with the following factors:

1.Bad lifestyle habits: Smoking, drinking, obesity, lack of exercise, and other bad lifestyle habits are one of the causes and consequences of stroke.

Smoking and drinking alcohol can cause cerebral arteries to constrict, which increases the risk of stroke; Obesity can lead to high blood pressure and high cholesterol, and can also increase the incidence of stroke.

2.High blood pressure and high cholesterol: High blood pressure and high cholesterol are one of the main factors that lead to stroke.

High blood pressure puts excessive pressure on the heart and arteries, which can easily damage and form plaques, leading to cerebral thrombosis or rupture and hemorrhage; High cholesterol hardens the arteries, increases the likelihood of blockages, and is also an important cause of stroke.

3.Age and genetics: As we grow older, blood vessels become more and more fragile, and genetic factors are more likely to lead to stroke.

4.Diseases and medications: Some medical conditions such as diabetes, heart disease, lung disease, etc., as well as the use of certain medications can also increase the risk of stroke.

Therefore, stroke prevention requires us to pay attention to improving bad lifestyle habits, controlling diet, exercising moderately, and maintaining mental health. At the same time, regular physical examinations and timely treatment of diseases such as high blood pressure and high cholesterol are also important means to prevent stroke.

Hello! Stroke, also known as stroke, is a common neurological disease, mainly due to cerebrovascular diseases that lead to insufficient or interrupted blood in the brain, resulting in hypoxia, necrosis and dysfunction of brain nerve cells, which may lead to death in severe cases. The morbidity and mortality of stroke oranges in China have always been relatively high, and the main causes of the reed grip group include the following aspects:

1.High skin pressure. Hypertension is one of the main risk factors for stroke, and the prevalence of hypertension among Chinese residents is relatively high.

2.Smoking and drinking. Long-term smoking and heavy alcohol consumption can increase the risk of stroke, and the rate of smoking and drinking in our country is also relatively high.

3.Hyperglycemia. Diabetic patients also have a higher risk of stroke, and the prevalence of diabetes in our country is also increasing.

4.Hyperlipidemia. Dyslipidemia is also one of the risk factors for stroke, and the prevalence of dyslipidemia among Chinese residents is also relatively high.

5.Lifestyle. An unhealthy lifestyle, such as lack of exercise, unhealthy diet, etc., can increase the risk of stroke.

Therefore, stroke prevention needs to start from many aspects, such as controlling high blood pressure, quitting smoking and limiting alcohol, controlling blood sugar and blood lipids, and maintaining a healthy lifestyle. If you have symptoms of stroke, such as sudden weakness in the face, arms or legs, sudden aphasia or slurred speech, sudden vision problems, etc., you should seek medical attention promptly. Early diagnosis and** can effectively reduce the disability and mortality of stroke.