What should I pay attention to when making complementary foods, and what should I not eat?

Pay attention to adding a small amount of complementary food to test whether it is allergic, try to use pureed supplementary food as the mainstay, do not add salt and sugar within one year old, do not eat food that is easy to choke children in granules, and do not eat jelly-like food that is not easy to swallow.

When making complementary food, we must pay attention to putting less salt, and we must pay attention to balanced nutrition, in addition, we must digest well, try to break a little, and try to control the intake of fat. Don't give him some fried pickled food.

When making complementary food, it is necessary to pay attention to the ingredients that can be eaten according to the age group, and to observe whether the baby can digest this complementary food material. Sugar, salt, and honey should not be added to complementary foods until a week ago.

When preparing baby food, be careful to keep it light and good for digestion. Indigestible things like egg whites and tofu are not edible.

When making complementary food, pay attention to making the food more cooked so that children can eat it, otherwise it will cause indigestion. Do not put honey in complementary foods because honey contains hormones.

Babies have a fragile digestive system and an imperfect immune system, which can easily cause diarrhea if they ingest unclean food. When making complementary food for babies, pay attention to hygiene. For example, complementary foods should be cooked, containers containing complementary foods should be strictly disinfected, and producers' hands should be cleaned.

When making complementary foods, you should also pay attention to adapting to your baby's digestive ability. The complementary food added after 1 month of artificial feeding of infants is vegetable juice, which is liquid food; After 4-5 months of artificial feeding of infants, the added complementary foods are puree, such as vegetable sauce, egg yolk, etc.; After 7 months, it is broken food, such as dental floss, fish floss, minced meat, etc., and after 8-9 months, small pieces of food can be provided, but it should be noted that long fiber foods must be chopped, such as green leafy vegetables, clenbuterol, etc.

Parents also need to pay attention to some problems when making some complementary foods for their babies. Parents should not give their children some undercooked food, although adults can eat some undercooked steak Huchai, but this food can cause some negative effects on the child's body. Parents should also not give their children some hard food, children do not have teeth, it is not suitable for children to eat, it is easy to cause indigestion.

When parents prepare food for their children, it is best to follow the principle of a balanced diet of meat and vegetables, let children eat some meat food, but also feed them some vegetarian products, do not let children develop some picky eaters, some parents do not like to eat something themselves, they are not willing to go to the supermarket to buy, so the food prepared for children does not contain this food, which is not good for children, each food will have corresponding nutrients, different foods, Nutrients are also different, if the child does not eat a certain food, it will also have some impact on the child's growth, so parents must take the lead for their children, even if they don't like to eat food, but also to prepare some for their children appropriately, let the children eat more, some children if they are too young, do not let them eat too much at a meal, you can eat less and more meals.

In addition to giving children some healthy food to make fighting things, it is best not to give children some hard things, because children do not have teeth and are not suitable for children to chew, if children eat such food directly, they may be swallowed directly into the stomach will cause indigestion, some uncooked food should not be given to children casually, coughing will also cause children to have diarrhea and diarrhea. Only when children eat those healthy foods can they let their bodies absorb rich nutrients, let them grow up healthily, and not let them get sick often.

The most important thing to pay attention to is the addition of condiments, when making complementary food for children, try not to add sodium salt, monosodium glutamate, chicken essence, soy sauce, oyster sauce and other condiments; Because the child's intestines are relatively delicate, if too much condiment is added to the child, it may crack and affect the child, resulting in a decrease in the child's physical resistance and affecting the child's health.

When making supplementary food, you need to pay attention to cleaning the ingredients before cooking, and you should choose some milder and nutritious foods for drying, and don't choose cold foods for slag holes. Because the baby's physical fitness is not very good, you should choose some more nutritious and better digestible foods for the baby.

Supplementary food must be mainly pureed to prepare birds, when adding supplementary food to the child, you must wait until the child is 6 months old, choose fresh vegetables and fruits, do not add salt; Otherwise, it will affect your child's immune system and digestion.

The most important thing that needs to be dismantled is nutritional matching. Because the nutritional combination of complementary food is a very important thing, only by paying attention to nutritional matching can children grow better and grow healthier.

To choose food that is good to digest, we must pay attention to cleanliness and hygiene, so that the baby has a process of adaptation, and give the baby less to eat at the beginning.

The most important thing to pay attention to is that when making complementary food for children, it is necessary to cut smaller, and also choose some easy to digest for children.

Don't add salt, don't add too early, you can add complementary food after the child is 6 months old, and you must use breast milk or milk powder as the mainstay.

The baby enters the complementary food stage at about 4-6 months, but not all foods are suitable for the baby. In order to avoid babies starting to eat complementary foods too early or too late, you can decide the right time for your baby to start eating complementary foods according to your baby's development. In the meantime, here are the ingredient choices to pay attention to:

Ingredients suitable for infants, such as rice noodles, rice cereal, vegetable puree, fruit puree, meat puree, etc., should be selected, and the source should be avoided and the ingredients that are difficult to digest, such as fried foods, pickled foods, etc. Avoid food allergies: Some foods may cause allergic reactions in babies, such as milk, eggs, peanuts, shrimp, etc., and should be avoided in mind.

Nest sprouts nutritionist advice: choose fresh, pure, no additives of complementary food is very important, nest sprouts of complementary food are made of fresh and natural ingredients, without adding any artificial coloring, preservatives and flavorings, each formula is in accordance with the scientific proportion of matching, can help the baby get more comprehensive nutrition. ）

When making complementary foods, we must pay attention to the age of the child, and only add one new food at a time, the principle is from less to more, from thin to thick。After six months, the baby's breast milk can no longer meet their nutritional needs, and some complementary foods must be added to increase the nutrition. In fact, there is a lot of attention to making complementary food, if it is not right, it may cause harm to the baby.

First of all, parents must choose foods that match the baby's age, such as adding high-iron rice noodles to them at 6 months, adding vegetables, egg yolks, and meat as they get older, and adding egg whites after one year old. Some parents give their babies steamed whole eggs at the beginning, which can easily lead to gastrointestinal allergies and induce physical discomfort. Secondly, when adding complementary foods, remember to add only one new food at a time, and wait until your baby is fully accustomed to adding a second food.

This is because we can't tell if the baby is allergic to this food, and if you add more than one at a time, you can't find the root cause in the first place after the uncomfortable symptoms appear.

Finally, it should be noted that the complementary food must be from less to more, from thin to thick, for example, when the mother prepares the first meal of rice noodles for the baby, she only needs to feed him 2 or 3 mouthfuls at the beginning, and slowly increase the amount of feeding, from the beginning of the dilution, with the later thicker and thicker, after 10 months, you can add some finer particles. The purpose of this is to give the baby a time to adapt, after all, the child's stomach is relatively delicate, and before that, dairy products are always the mainstay. If you don't feed in a step-by-step way, you may experience a series of symptoms such as indigestion and food accumulation, which will increase the burden on their stomachs.

When the mother finds that the baby has uncomfortable symptoms, she must stop feeding with complementary food immediately and understand the specific situation, only in this way can the problem be better solved. Some babies may be more reluctant to eat at first, so don't force or reprimand, be sure to be more patient, and gradually guide the baby or postpone the time of feeding the food.

It is necessary to pay attention to the combination of diet, the habits of eating, some of the children's food, the process of making the food, and the maturity of the food, which are all issues that need to be paid attention to.

I think that when making complementary food for children, we must pay attention to the time when we have just added complementary food to our children, and it is best to add complementary food to our babies every three days, so that we can effectively judge whether the child has an allergic reaction, and if the child has gastrointestinal intolerance, we should immediately stop feeding the baby complementary food.

Don't be too single in raw materials, don't eat the same complementary food all the time, give your baby too hard food too early, don't add too much salt, and don't give your baby porridge all the time.

If you choose complementary food for your child, then you should try to choose some liquid food, not too much at the beginning, you need to let the child adapt slowly, and you must add the second type after the first complementary food adapts. Generally, greasy foods should never be used by children, because the child's stomach is still very fragile at this time. In addition, especially small children can't drink too much water, so don't add too much water when adding complementary foods.

When preparing complementary food for children, you should choose some rice noodles, egg yolks, and other foods, and you should choose one when preparing predation for children for the first time, and then slowly increase, from thin to thick rules to increase complementary foods for children; For some complementary foods with more seasonings, it is absolutely impossible to touch, and for some meat and seafood supplementary foods, it should not be chosen.

When adding complementary food, you should pay attention to choosing what the baby can digest, and the complementary food that is not easy to digest and easy to allergies can not be touched.

You should pay attention to whether the complementary food can supplement the child's basic nutrition, some fried complementary food, broth, corn, and some sweet complementary food, it is best not to touch.

It is necessary to pay attention to balanced nutrition, do not eat canned food, and do not eat some foods with many additives, which will cause problems in the body.

There are a lot of nutrients in complementary food, which can meet the needs of baby's growth and development and make the baby stronger. Therefore, after the baby grows up, parents can learn the practice of complementary food, give the baby more complementary food, and let the baby fall in love with eating complementary food. If the baby does not like to eat complementary food, the mother can also make new tricks or make different complementary foods for the baby to eat, and can not give up halfway.

What do you think you should pay attention to when adding complementary foods?

Many children's immunity is relatively low, and they are particularly prone to allergies to some foods, so mothers should pay attention to this situation when adding complementary foods to their children. Mother can rub a little of the complementary food on the back of the baby's hand, and then observe for a period of time, if the back of the baby's hand is not red, swollen and inflamed, it can be given to the baby. When giving the baby to eat, the mother can not give the baby too much at a time, and must eat less and more meals, so that the baby can digest the complementary food faster, and can also absorb more of the hidden transport and maintenance substances.

And when eating complementary food, the mother can find the child's favorite food, and can not change the material of the complementary food all the time, and needs to let the child eat important complementary food for a period of time, and then continue to change.

Many babies are particularly fond of drinking milk powder or breastfeeding, and they are not interested in complementary foods. So if you let your baby eat complementary food when he is not hungry, he will not like to eat. Therefore, the mother should feed the baby complementary food when he is hungry, so that the baby will fall in love with eating complementary food and will not be disgusted with the feeling of eating complementary food.

If the baby doesn't like to eat this kind of complementary food, the mother can also make different kinds of complementary food for the baby to eat. Bao Ma must make the baby fall in love with eating complementary food, can not not eat complementary food, only drink milk powder, this is not able to make the body stronger, there may be growth retardation.

Do not add hot food, eat it and feel uncomfortable. If you have a toothache, don't add anything acidic, so that the tooth will be more painful.

Pay attention to the degree of digestion of complementary food, but also pay attention to the taste of the complementary food, but also to put less salt, inject the impact of the spring ruler family complementary food on the child, be sure to eat a small number of meals, try to choose semi-liquid food.

Baby food addition needs to follow the principle of less to more, from thin to thick, at the beginning it is best to add rice cereal, and then start to add vegetable puree, egg yolk, meat puree, etc.

1. Start with hypoallergenic, light-tasting foods.

2. Feed only one new food at a time, and start feeding from a small amount, and the concentration of food should also be from thin to thick.

3. Start with new food at each meal, add the food that you have eaten before you don't want to eat it, and add a new food in about 5-7 days.

Add rice noodles at a month, add grains and roots at about 7-8 months, and start to try a variety of leafy vegetables and fruit purees, and you can start adding meat after 8 months.