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Ingredients: 1 pineapple.
2 bowls of rice.
Salmon 4 slices.
Minced coriander in small amounts.
Lemon 1 salt soy sauce.
Sugar, starch. Pepper flakes with garlic paste.
Water Preparation of pineapple salmon rice.
Cut the pineapple in half, hollow out the flesh from the inside, remove the flesh and cut it into small pieces.
Take half of the pulp and add 1 to 3 cups of water and mix it into juice with a blender.
Boil sauce: Add juice, appropriate amount of salt, soy sauce, lemon juice, chili flakes to a hot pan, and add starch mixed with water to thicken (one spoonful of starch with two spoons of water, and the sauce can be boiled.)
Place the salmon in a baking dish, spread the boiled sauce, spread evenly, preheat the oven at 180 degrees and bake for 12 minutes.
Pour the rice into the pineapple shell, stack the salmon on the test, and scatter some chopped coriander;
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Salmon rice is a dish made with rice and salmon.
Rice with Salmon Fish recipe. 1. After melting the butter in the pot, fry the chopped onion, pour in the raw rice and stir-fry it until transparent, add boiling water, crushed brazil, a little oyster sauce, boil until boiling, pour it into the rice cooker, press the cooking button, if the water is not enough, add enough.
2. Add salt, black pepper or black pepper granules to the salmon and marinate for a few minutes, then cook in the microwave without covering.
3. After the rice is cooked, put the salmon in, stir with the rice, simmer for one minute, put it in a bowl, and sprinkle some crushed Brazil.
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Ingredients: Salmon in a box.
Rice Mishima Kamatsu.
Haitian soy sauce Preparation of salmon bibimbap.
Simmer the rice and slice the salmon, or buy the one that has already been sliced.
Arrange the salmon on top of the rice.
Be sure to sprinkle this Mishima fragrant pine, it's really delicious!!
Drizzle the rice with the natural fresh soy sauce of Luhua! This soy sauce tastes similar to Japanese soy sauce and is very delicious
That's it, delicious, simple and healthy salmon bibimbap is ready! You can fry a little sausage, it's so delicious!
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Pineapple salmon for the brain.
Material. 200g salmon steak, 4 slices of fresh pineapple, 1 purple onion, 4 tablespoons of grapeseed oil, 2 green onions, 2 strips of wine, cornstarch, 1 tablespoon each of olive oil, 1 slice of ginger, 1 teaspoon salt, 1 teaspoon sugar, a pinch of coriander.
Method. Wash the salmon, peel and cut into strips, stir in wine, cornstarch, olive oil, ginger (shredded) and salt for 10 minutes;
Pineapple slices diced; Peel the purple onion, wash it, shred it and set aside.
Fry the salmon in grape seed oil until fragrant, remove and drain when cooked. Stir-fry the chives (cut into sections) with the same wok, stir-fry the shredded onion and pineapple strips slightly, and add the salmon back to the wok.
Garnish with coriander on a plate and serve.
The benefits of eating salmon
Prevention of chronic diseases: Salmon can effectively prevent the occurrence and development of chronic diseases such as diabetes, has high nutritional value, and enjoys the reputation of "treasures in water".
Prevention of Alzheimer's disease: It can reduce blood lipids and serum cholesterol, prevent and treat cardiovascular diseases, and the -3 fatty acids contained in it are essential substances for the brain, retina and nervous system, and have the effect of enhancing brain function, preventing Alzheimer's disease and preventing vision loss.
Strengthen the spleen and stomach: Salmon meat has the functions of replenishing fatigue, strengthening the spleen and stomach, warming the stomach and medium.
Relieves edema: It can treat emaciation, edema, indigestion and other symptoms.
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Material. 200g salmon steak, 4 slices of fresh pineapple, 1 purple onion, 4 tablespoons of grapeseed oil, 2 green onions, 2 strips of wine, cornstarch, 1 tablespoon each of olive oil, 1 slice of ginger, 1 teaspoon salt, 1 teaspoon sugar, a pinch of coriander.
Method. Wash the salmon, peel and cut into strips, stir in wine, cornstarch, olive oil, ginger (shredded) and salt for 10 minutes; Pineapple slices diced; Peel the purple onion, wash it, shred it and set aside. Fry the salmon in grape seed oil until fragrant, remove and drain the oil when cooked. Stir-fry chives (cut into sections) with the same wok, stir-fry shredded onion and pineapple strips slightly, put the salmon back to the wok and add coriander to garnish and serve.
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Ingredients for pineapple salmon:
800g of Norwegian net salmon meat, oil, salt, green pepper, sugar, tomato sauce, white vinegar, dry starch, egg yolk, green onion, ginger, cooking wine.
Teach you how to make pineapple salmon and how to make pineapple salmon delicious.
1) Cut the boneless and skin-bearing fish slices into pieces about cm thick and 15 cm wide, send a cross knife, the depth of the flower knife is 2 3 of the fish, and then marinate it with green onions, ginger, wine, and salt.
2) Remove the fish meat with egg yolk syrup, and then pat the starch dry.
3) Fry the finished fish in a pan until golden brown, drain from the pan and place on a plate.
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Fish, still fresh.
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A simple recipe for pineapple rice.
Clean a pineapple, not too big, the average is fine.
Cut off the top cover with a knife first, don't lose it, and then use a knife to slowly dig out the pulp.
Don't break the peeling shell.
After it is done, mix the rice that has been sent with water (it is better to use a little better rice, not northern rice) and some chopped pineapple grains and fresh corn kernels and put it in, you can add a little coconut milk appropriately, cover the lid and steam it in a steamer.
Another is to make the pineapple shell, make the pineapple pulp, rice, ham, senbei and other ingredients like fried rice, and then put it into the pineapple shell, cover it, and put it in the microwave oven for one minute.
Ingredients: 1 pineapple with leaves, 1 2 bowls of rice, 1 tablespoon each of chopped pineapple meat, tomato granules, green beans, white mushroom granules, dried tofu granules, 1 teaspoon of minced mustard and crushed nuts, 1 4 teaspoons of minced ginger, 1 tablespoon of oil, 3 4 teaspoons of salt, a little pepper.
Method: 1. Wash the pineapple, wipe it dry, cut about one-fifth of it with a knife, take the part with leaves, dig out the pineapple flesh with a spoon as a cup, and absorb the water.
2. Heat 1 tablespoon of oil, add rice, stir-fry a few times, add ingredients and seasonings, stir-fry until cooked, put in the oven and bake at 170 degrees Celsius for 10 minutes; Or microwave on high heat for two minutes.
Features: nutritious, sweet and sour.
Raw material preparation: one pineapple (the bigger the better) chicken breast 1 fast, if it is frozen, soak in water in advance to thaw 1 small bowl of mixed frozen vegetables, oil, olive oil is better, or canola oil with a knife mark is also good, of course, ordinary vegetable oil can be used. It's easy to prepare.
Cooking process:1Cut the pineapple in half and dig out the pulp, using a knife or a ball digger.
2.Cut the chicken breast into 1cm cubes.
3.After the oil is hot, put the chicken breast in medium heat and stir-fry, the child's rice seasoning should not be too much or the taste is too heavy, the chicken should not be marinated with cooking wine or light soy sauce, the chicken can be fried to white and you can put in the variegated vegetable grains, now put a little salt.
4.Add the overnight rice, the overnight rice fried rice is smoother, and the hot rice fried rice is more sticky, stir-fry evenly.
5.Add the pineapple cubes and juice and stir-fry evenly.
The pineapple rice can be placed in a pineapple bowl, and the good-looking and delicious pineapple rice is ready, and it will be done in about 10 minutes.
This dish only needs a little salt to taste, the rice is stained with pineapple juice, there is a little cute tender yellow, colorful peas, carrots are decorated with beautiful bleaching, no freshness enhancer is added, the natural sweetness of pineapple makes the rice particularly delicious, the chicken provides the necessary protein, and only part of the rice is placed in the pineapple, hehe. Don't hurry up and do it once.
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Ah, the great time of the sagas, the sa of the master.
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How to cook pineapple rice? Divide the road into two, peel off the meat in the middle, scramble two eggs, remove the peas and carrots, stir-fry in the pot and add rice, and pour the eggs into the pineapple.
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Bao Ma prepares a delicious breakfast for the children in online classes, and a sweet and sour pineapple rice opens the taste buds.
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How should pineapple rice be cooked? Come and get it
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How should pineapple rice be cooked? Come and get it
Take the delicious food with you.
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