How to practice Kobe Bryant s jumper, how to practice Kobe s jumper?

Kobe Bryant is practicing 1,000 jump shots a day, and Kobe Bryant's posture is the best, shooting posture is very important, and good posture can improve the shooting rate. Pay attention to strengthening your wrists and fingers, especially for jump shots, remember that finger strength is very important and strengthen the exercise. If you can't shoot, it's because your fingers and wrists are not strong enough, don't say that you shoot with your arms.

You are only 16 years old, the space that can be shaped is still very large, the technology is far from being finalized, I hope you continue to work hard, the secret of wanting to cast is of course more practice, I wish you early success! We all love Kobe, huh

Love Kobe loved him. Learn from his spirit and motivate yourself.

Love Him, Love Him.

Love Him, Love Him.

You have to coordinate your waist and hand movements in your jump shot, I'm 178, weigh 72, sf, and it's a bit difficult to shoot 3 points, and the accuracy is not enough. Kobe Bryant is not Chinese, and our bodies are different from theirs. His jump shot is less practiced, and he is the most practical to be himself.

Why learn his shooting?

Be the most comfortable hand shape for yourself. Then I kept practicing shooting.

If you can stick to 1000 jumpers a day.

If you can stick to your daily jumping training.

If you can stick to 1,000 jump shots a day, all of them are the right fit for your position, and every shot is a jump of physical and mental commitment.

You can really do it well.

How to practice? Practice, throw 100 a day and then go home, everyone who learns basketball knows it. Also, you go to strengthen the upper limbs, such as dumbbells, etc...

Throw 1,000 a day, and then go to the strength room to practice strength, and it is estimated that it will be about the same for a year and a half.

Actually... Posture doesn't matter... If you can put it in, it's OK.。。。

I can't practice well for a lifetime, haha.

Just practice for 10 hours a day.

You see what kind of skill it is. There are skills for "Technology" there. It's to be used with the hints it gives. There is also a situation where the ball carrier dribbles with his right hand and breaks through from the right side (of course, it is better to make a feint first), the defender must run after you on your left side, and when the ball is within his range (the closer you are to the basket, the higher the shooting percentage), suddenly lean to the left side of the defender, so that he thinks you are breaking through to the left, and this action also creates space for your step-back jumper. At this point, you suddenly retract and make a left foot in front and right foot back (note: you need to be ready for the jump shot).

At this point, you face the basket, but keep the basket and your shoulders in a straight line, then rotate counterclockwise and jump. During the ascent, your upper body will maintain your usual shooting position, and your right leg will naturally swing forward. It's good, now you can easily shoot with the inertia and arm strength that comes with spinning, and the ball flies out ......The ball is in!

Hello, I'm a basketball specialist, I hope I can give you some help. First of all, I personally think that the jump shot must have the ability to stay in the air to stop the roll, and it is your abdominal muscles and leg muscles that play a decisive role in the posture. When jumping, tense your abdominal muscles and leg muscles, jump up vertically, and practice slowly.

Then Jian Yu is your shooting action, I won't talk about the specific arm positioning, mainly your hand action. There should be a plucking action at the wrist, so that the ball will turn up, and the wrist plucking the ball while pushing the arm forward and up, combining these two movements, it should be your request. I hope you pick that.

Kobe emergency stop jump shot must first have a strong stagnation, the shooting action should be more standard, the shooting rate is high, and the ball control to 45 corners practice more points

Pull-up jumper. It's already quite easy to understand in literal terms.

Stop urgently and jump up to pitch.

Then jump. It's better to shoot.

The power of the emergency stop Hupi jump shot against the waist is still quite high.

There are two types of pull-up jump shots: points. Holding.

Pull-up jump shot and.

Dribble. There are two types of pull-up jump shots.

The catch-and-catch jump shot is used in fast movement.

Stride. Or jump to catch the ball and jump in time to shoot.

The dribbling pull-up jump shot is an important way to break through and combine jump shots.

When an attacking player is facing away or sideways.

Basket. When standing with the ball, you can do it with one kick.

Pivot foot. Turn around and jump up to shoot.

If you want to practice shooting, you must have the right shooting method, the right aiming point, and the right flight path.

and balls. The whole body has the strength of the pant chain difference coordination.

The catch-and-go jumper is simple.

As long as you distance yourself from the people who defend you.

Just jump shot after receiving the ball.

If the dribble is stopped.

You have to be good on the ball.

The deceptiveness of the breakthrough is high.

In this way, the defender does not dare to step forward easily.

That creates the conditions for your pull-up jumper.

Also, when you shoot, be quick, don't think that the opponent won't take your ball before you shoot, after all, a pull-up jump shot is not a reasonable way to attack.

Who wouldn't want an open shot?

If you don't understand, just hi me.

The last sentence. Practice is the best teacher!

1. Practice waist and abdominal strength, and let others choke your waist with every jump shot.

2. Practice confrontation, let people hit you first and then jump shot.

3. Practice psychology and let others pretend to pinch your eyes every time you jump shot.

4. Use a stick of wood and tape to fix the two fingers of the shooter.

The first floor is so professional that I don't think it's necessary.

In fact, the reason why Kobe Bryant's jump shot is good-looking, the first is that the shooting rate is high, no matter how good the posture is, it is not comfortable to look at the iron, the second is that the shooting posture is good-looking, shoot at the highest point after jumping, and keep following the action after shooting, and the third is technical.

Imitate his movements and practice constantly, after all, people like Kobe Bryant also practice 5 or 6 hours a day.

Partially agreeing with the first floor, what matters is the hit rate, the sense of balance of the body, and the ability to resist interference.

You go and join Kobe Bryant's disciples.

Let's get the basics right.

There are videos, and there are a lot of them.