The calf bone hurts, and everyone comes in and needs to help urgently45

Updated on healthy 2024-04-06
19 answers
  1. Anonymous users2024-02-07

    Teenagers often have leg pain when they are growing up, eat more calcium-containing foods, exercise appropriately, and go to the hospital as soon as possible if the pain is severe, so as not to delay the condition.

  2. Anonymous users2024-02-06

    Hello, should consider bai

    It is related to local muscle strain or myofasciitis. It may be related to the most recent exertion, cold, dramatic exercise, excessive weight bearing, etc. **If you can, you can apply celecoxib and Dahuo Luo capsule**, give local hot compresses and microwaves**, pay attention to rest, reduce activity and weight-bearing, avoid overwork, standing and squatting for a long time and other exercises that increase the load on the calf, avoid local cold and strenuous exercise, and appropriate massage should be able to alleviate the symptoms.

  3. Anonymous users2024-02-05

    The landlord is like this, the muscles are breathing without oxygen, and they will produce lactic acid, which will make you sore, and the way to reduce the soreness is to take a hot bath and rub the sore calf bones, and just get some sleep.

  4. Anonymous users2024-02-04

    Due to not exercising for a long time, occasionally caused by strenuous or excessive exercise, due to the calf, the front of the bone is wrapped by muscles, this part is easy to lead to inflammation of the periosteal or flesh and bone activity, you go to the pharmacy to buy a musculoskeletal patch, paste it on it, I exercise too much because of the sticker on the next day to alleviate and buy a box, this box is estimated to be alive and kicking again.

  5. Anonymous users2024-02-03

    Do a bone densitometry.

    Do another calcium test.

    Bone mineral density should be 90

    Calcium should be 7 fast.

  6. Anonymous users2024-02-02

    How old are you, it is caused by calcium deficiency, osteoporosis, sun exposure, 1 month in a row, and you have to exercise, it is estimated that you must be a girl

  7. Anonymous users2024-02-01

    Sometimes growth and development will be a little painful, pay attention to calcium supplementation, exercise more, it should not be a major disease.

  8. Anonymous users2024-01-31

    Problem analysis: The most likely is caused by osteoarthritis, osteoporosis is not ruled out, and it is related to bone hyperplasia. Decreased bone glia causes synovial degeneration and increased friction and discomfort.

    Suggestions: It is recommended to eat some carrots, and then physiotherapy, hot compresses, acupuncture, massage, massage, etc., if it is not relieved, if necessary, go to the orthopedic department of the hospital, check the joints**, and seal it after clarification**.

  9. Anonymous users2024-01-30

    You'd better go to the doctor, it could be a tumor, it could be inflammation, don't delay.

  10. Anonymous users2024-01-29

    It may be that you are too tired or have been injured, in short, you should take more rest and pay more attention to your body.

  11. Anonymous users2024-01-28

    First of all, you should go to the hospital for a check-up.

    See if it's pathological pain.

    Or is it due to incorrect exercise methods.

    If it's because of the exercise method.

    Then you should pay attention.

    Before you play. Did you warm up? Are the ligaments stretched? Are the joints moving? Sometimes calf pain is caused by tight joints, and when the joints are tight, your calves have to bear more force.

    For example, when it comes to landing cushioning. And then there is the fact that you are still tall? When did you last find out that you were taller? Let's say you last increased your height at the age of 20.

    Then it must not be because of the pain caused by physical development.

  12. Anonymous users2024-01-27

    Hello, buy a voltarin ointment to smear.

  13. Anonymous users2024-01-26

    The bone in front of the lower leg is commonly known as the frontal bone, also called the tibia, tibial pain is not a specific diagnosis, it is only used to describe the lower third of the tibia posterior medial part of the synonym for pain and tenderness, which contains the following problems

    1) Ill-fitting sneakers.

    2) Foot shape and biological strength.

    3) Excessive adduction of the lower extremities increases foot varus, thus increasing the activity of the tibialis hinderior muscle.

    4) Overweight and poor physical condition.

    5) Muscle imbalance and insufficient warm-up.

    6) Improper training ground Running on hard ground often causes tendon strain, which puts the fibula and tibia under torsional force, and running on uneven and mountain roads will increase the stress on the lower limbs.

    7) Overtraining and over-training can easily cause athletes to suffer from overtraining syndrome.

    ** (1) Active rest If the symptoms are severe and the illness has been for a long time, the athlete must have a period of rest and avoid activities that cause pain, but can still run or cycle in the water.

    2) Medications: Non-steroidal anti-inflammatory drugs prescribed by doctors are generally helpful.

    3) Physical** Ice and electrotherapy can have analgesic and anti-inflammatory effects. In addition, the physicist will also teach special stretching and strengthening exercises according to the condition of individual athletes.

    4) Insoles & Sneakers Insoles with shock absorption and correction of foot reflexion and flat feet can help reduce symptoms and replace worn out shoes. Sneakers should properly support the heel and arch of the foot.

  14. Anonymous users2024-01-25

    The bone in front of the lower leg should be the tibial tuberosity, since the tibial tuberosity is the insertion point of the patellar ligament. Due to exertion or running, it is easy to cause the patellar ligament to stretch the tibial tuberosity, causing pain.

  15. Anonymous users2024-01-24

    Is it shin pain ?

    Irregular movements and wrong movements can cause damage to the legs, especially the meniscus version.

    A long basketball game will definitely damage the legs.

    Because of the constant bouncing.

    Irregular running.

    Bone hyperplasia. Pain relief, but the most effective way is to play occlusion, yes, in the case of a good situation, if it is severe, surgery**.

    Clear bone spurs.

  16. Anonymous users2024-01-23

    You're knocking it.,Take a closer look and it's estimated to be green.。。。 It's normal to play ball. This is a common minor trauma that will heal in a few days, so don't worry.

  17. Anonymous users2024-01-22

    Question 1: What is the calf headache There are many causes of migraine, such as mental and psychological pressure, depression or drastic mood changes: the fast-paced social environment, unsatisfactory and pressure in life and work, and the careful consideration of various affairs and relationships often make people's brain nervous tension and low mood, which leads to the occurrence of migraine.

    1) Genetic factors, because about 60% of patients can ask about family history, and some patients have epilepsy patients in their families, so experts believe that the disease is related to heredity, but there is no consistent form of inheritance.

    2) Endocrine factors, vascular migraine is more common in adolescent women, frequent attacks during menstruation, seizures stop during pregnancy, recur after childbirth, and gradually reduce or disappear after menopause.

    3) Dietary factors, people who regularly consume cheese, chocolate, *sexual food, smoke, and drink alcohol are prone to vascular migraine.

    4) Other factors, such as emotional stress, trauma, anxiety, anxiety, hunger, insomnia, poor external environment, and changes in air dismantling and bucket sensitivity can also induce migraines.

    In the treatment of headaches, headaches, medicine is more respected is the edge of the Tang Qi It can improve and regulate headaches, headaches, its ingredients contain a variety of natural herbs, Pinkai for headaches, tiredness effect is better, is a pure natural health drink.

    Drink consistently, usually no smoking and no alcohol, I wish you good health.

    Question 2: Why do calf bones hurt when pressed? Or consider the possibility of tibial tuberosity osteochondritis, this phenomenon is the name of the disease, don't worry about compensation, it is very common in adolescent men (15-20 years old), mostly unilateral, commonly known as growing pain:

    The "long man" is more likely to occur in middle school students who like strenuous exercise, the onset is slow, and the clinical manifestations are mainly pain and tenderness at the tibial tuberosity, without obvious functional impairment.

  18. Anonymous users2024-01-21

    Thigh bone pain is mainly caused by fractures, or due to the lack of qi and blood.

    Causes of thigh bone pain and how to improve it:

    1.Fracture: The patient is prone to fracture of his or her thigh bones due to external impact or injury, resulting in pain in the thigh bones.

    Improvement methods: (1) Surgical improvement: With the help of doctors, patients can undergo surgery to repair the damaged bones and improve the patient's symptoms.

    2) Medication improvement: Use drugs** with the help of a doctor, such as meloxicam or celecoxib to have an analgesic effect and help patients recover.

    2.Blockage of qi and blood: If the patient sits in the wrong position for a long time, or is overtired, it may cause the problem of the patient's qi and blood blockage, which will cause the symptoms of pain in the thigh bones.

  19. Anonymous users2024-01-20

    Bone pain in the lower leg is mainly divided into two conditions: trauma and non-trauma. If it is local pain after trauma, tenderness and percussion pain, it is likely to be local soft tissue injury, muscle strain, fracture, the correct treatment should be to take X-ray to rule out the fracture, and then for soft tissue injury or muscle strain, it can be symptomatic**. If there is a fracture, immobilization, casting, or surgery should be done**.

    If there is no trauma and local pain in the calf, it is likely that after walking for a long time and strenuous exercise, muscle strain, fascial inflammation, and then soreness, swelling pain, and occasional stinging sensation will occur. There is also a condition in which a herniated disc in the lumbar spine compresses the nerves, causing pain in the lower leg area, which is usually seen in the lower back.

    Fourth, fifth or lumbar five sacral disc herniation compresses the nerve, and there is pain in the back of the calf and the outside of the calf, the pain is generally manifested as radiating pain, sometimes combined with numbness, at this time the correct treatment should be ** lumbar intervertebral disc herniation.

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Actually, I was the same at the beginning (it hurts like a hot press), but now it's okay, I've only been playing basketball for more than two years, and I'm getting better before I know it, it's nothing. Usually eat more calcium-supplementing foods to become. Besides, playing basketball is a very dangerous sport, and I've been injured countless times, and it's coming over slowly, so it's inevitable that you will get injured during strenuous exercise, so don't worry too much about it!!

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