I feel very sad lately, I always feel very sad, what should I do?

May your life be truer and happier.

In life, you will often find that when you are better to a person, he takes it for granted, and instead of reciprocating, he has a bad attitude. Therefore, if you are good to others, you must also divide people. If he is grateful, give him more.

and he who is not grateful will be farther away from him.

Everyone who walks into your life is not accidental. Fate is not a simple arrangement of God, but a kind of personality attraction. Everyone is a mysterious magnetic field, attracting companions with similar temperaments.

What kind of person you meet also confirms what kind of person you are. Someone complained"Why can't I always meet reliable people? "Indeed, this is a question to ask yourself.

A lifetime, a moment, if you look away, most of you are happy; If you care, most of them are troubled; If you care, most of them are tired; If you put it down, it's mostly easy; If you understand, most of you understand; If you are busy, you are mostly full; If you work hard, you will probably get it; If you understand, most of them are mature; If you are content, you are more likely to be happy. In life, there are gains and losses, life, there are advances and retreats, do your best, do a good job in your family, and most of your life is happy.

Benefactor, help you; Enemy, help you sober; Friends, hand in hand with you; Loved ones, by your side; Noble, bless you; Capable people, cure your problems; Villain, make you cautious; Love, give you strength; Sage, solve your maze; Everyone, help you succeed. If you have time, visit your relatives and friends who don't usually have time to take care of them, and be kind to everyone around you; They are the ones who make your life!

**, I hope it will help you.

No, depending on what kind of personality you are, cheerful and active people will not be able to stand it, and introverted and quiet people will enjoy it very much, and I am the latter. If you don't like this lifestyle, you can try to change it, most people do what they don't want to do in order to make a living, don't feel that life has done something to you, in fact, it has never stopped. If you have the ability to resist, you will resist, and if you don't have the ability to resist, you will enjoy.

Have fun.

Sometimes I think the same way, repeating the same work, the same course, etc., every day, I will be very irritable, but I feel that this is only a small stage, and it will pass;

At the same time, we need to get through it ourselves;

1.Find more hobbies.

If you are interested in games, find more new games to play; If you are interested in books, find more books to enrich your life;

Trust me, a good environment will help you a lot in your mood!

2.Look at things from a different perspective.

Imagine the happiness after achieving results after work, but if you feel that there is no room for improvement, then actively move forward;

Exit the original circle and work your way up to a larger, more challenging circle.

3.There are not many friends, three or two are enough.

Chat with a few of your friends from time to time to talk to the truth, don't have to stick together, and have dinner once in a while;

Everyone chats happily together, takes pictures together, etc., and will make yourself happy!

4.Maybe you need to get out and about too.

Staying in one environment often is boring;

Like me, I would choose to go out on weekends to go to the park, breathe in the fresh air, and watch the people come and go;

I love design, so I often visit stores to see the decorations of those online celebrity stores;

I like to ride bikes, so I'll go out with a few good friends and so on.

If you have economic conditions, you can travel, go to the places you like, feel a different environment, and you will have different harvests.

Finally, I want to say that happiness is for yourself, don't mourn, we are still very young, and there are still many things to do!

Many people will feel the same way about what you said.

To make yourself happy, in fact, it is very simple, to know yourself correctly, to be peaceful, to learn to let go, to learn to be content.

Happiness is the attitude towards life, whether a person is happy or not, not depends on the quality of work, the amount of income, but on their own mentality.

I feel very sad, which shows that I have no goal in life and work, and I work aimlessly like a machine.

Therefore, if you want to change this state, you must set a goal for yourself, and as long as you have a goal, you will have the motivation to live and work.

It would be nice to think more about your own strengths. Everyone will have some shortcomings, but you must not magnify these shortcomings, otherwise you will really feel very sad.

You need a process of being recognized, loved, and noticed, to learn something, to participate in some other entertainment, to make yourself improve in your free time, but it also consumes a lot of your energy, and this feeling is like a mirage, in the blink of an eye, it will be gone, you will also be lost, in fact, everyone's external things can not support a person's ambition, this ambition relies on internal strength, you recall who you were encouraged by when you were a child, what feelings these brought you, set a goal for yourself, as long as people have a goal, Only the motivation to live and work, only the continuous learning and struggle to have the motivation, hard work, a better tomorrow is waving to you infinite fun.

Now the work is constantly repeated every day, most of my life is work, but I don't feel very sad, I still commute happily every day, maybe the mentality is better, if you can't change the mentality, then go out for a walk, and talk to your parents about your heart, so it will be better.

You should give yourself some confidence, don't let yourself be depressed at this time, read more books, find the true meaning of life from books, you can also go out for a walk, travel, let yourself get completely relaxed, get the purification of the soul, don't circle yourself.

Life is like this, like our part-time job every day is three points and one line around, work is also engaged in the same action every day, are boring, but can also change, first of all you have to change your mentality, with a joyful heart to face work life, you can't change others to change yourself, you are in a good mood to do things and have spirit, things do a good job leaders will pay attention to you, you also have the opportunity to be promoted, friends to rely on themselves to make friends, you can also go to traffic with colleagues, you can also participate in social activities, In this way, there will naturally be more friends.

When you feel very sad, you can go on a trip, go for a walk, or get a fitness card for yourself to work out, go to eat with friends, chat, and listen to songs.

Find out the reason why your mood is not very good and your mood is not high, and then find a reasonable and appropriate way to vent your worries and unhappiness in your heart, you don't have to suppress it in your heart, make yourself happy, so that you are not afraid of people detecting your unhappiness, and you will always be happy and happy in the hearts of others.

When you are unhappy, talk to your friends and you will get better, but you will always be unhappy if you are bored in your heart. That's how I am, talking will ease the pain, sadness always has a reason, say it, there are always friends who can help.

I also feel that the important thing is to adjust my mentality!! Happy every day, do a good job every day! I can't be in a hurry, and the more I feel useless when I am in a hurry.

Go get a fitness membership card, and when you have kung fu, go to the gym and exercise.

There are many young ladies in the gym, and you can choose to find one you like to pursue in it. Life is too boring, I always have to find some goals for myself, find a girlfriend, I think it's very reliable.

Personal recommendations are as follows:

1. Go out and gather and interact with positive and sunny friends.

2. Do a few things that you think are meaningful, and the kind of things you can accomplish, improve self-confidence 3. Do more things that help others, even if they are small. The aim is that you can find presence and pride in it.

You can use your spare time to learn some new things that interest you and are good to improve yourself, or you can try to make some like-minded friends, think more about the good side of everything, and strive to make yourself better, so that you will not feel very lost.

How to avoid feeling very sad, don't let yourself be idle, sign up for a study class, no matter what you study, even if it is a Rubik's cube, or a fitness class, let yourself have something to do, have a small goal to work on, you will not have time to ask for mourning.

Happiness is to be found by yourself, as long as you have the heart, even if you do the repetitive work every day, you will find novelty! Because every day is different!

You should find out some of your strengths to encourage yourself, and then do some simple things to find self-confidence, slowly recover your spirit, and then develop better.

I empathize with you, but now I'm forcing myself to do something, after a while, I find that there are actually many things that are nothing, and I will gradually like them, for example, I don't like to communicate with others, so I try to take the initiative to communicate and chat with others, such as exercising, running every day to form a habit, and make my life full. Hope your life is getting more and more exciting.

When you feel very sad, find time to go to dinner with friends and listen to songs! It can regulate the mood very well, and it is to go out to travel, change the mood, and the mood is good, whether it is work or life, it can help you.

The room for improvement is in your own hands, participate in some other activities after work, learn something, participate in some other entertainment, make progress in your free time, and try some new things.

Question 1: What does it mean to be too sad and too bad luck to be too lucky!

Question 2: What does it mean to say that a person is sad about life and the future? It's that you're not satisfied with your current lifestyle, but you're too lazy to change it, or you don't know which direction to start changing.

I don't have a solid plan for my future life, and I may have some visions, but because I can't even change the current reality, I am in a state of being in a very casual mess, so I have an unknown fear ......of the future in my heart

Question 3: This person is a little sad What does mourning mean 20 points You heard it wrong, it's a loss of morality.

Question 4: What does it mean in the vernacular to be very sad 5 points very sad? It's very decrepit.

Question 5: Why are some girls around me very sad all day long This is depression, the rate of depression in China is very high, and there is no shortage of such pure people around you.

Question 6: What does it mean to say that something is "too lost"? It's too undisciplined, it's just beyond the scope of psychological bearing, and the face hole pants are so red.

Question 7: What does it mean to be too zombie? Homonym Ethical loss.

Question 8: My mother passed away for half a year, and I just dreamed of helping her with the funeral, crying very sadly, what does it mean that my mother's death was a very sad thing! The one who is a child doesn't want to! It seems that you are a filial son (female), thinking about it day and dreaming at night! I look at you.

Question 9: When you are in a very sad mood, what is the most effective way to dispose of drinking and listening.