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Anonymous users2024-02-07A left-handed layup is the same as a right-handed layup, except that everyone is used to using their right hand to make a layup. Therefore, as long as you master the method of layup and practice for a long time. Here's how to get a left-handed layup:
1.First of all, the pace is adjusted, you can stand near the three-point line with the ball in your hand (ensure that the shooting distance is appropriate when the second step jumps), start to make a layup directly, and don't dribble for the time being; If you feel good, you can dribble and go to the basket;
2.Pay attention to the relative position of the basket and the rebound when shooting, and generally choose to play the board;
3.Standing directly under the basket, the main hand hooks the board into the frame;
4.A master layup requires height, good hand control of the ball, etc., and in general, a low-handed layup is sufficient.
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Anonymous users2024-02-06Did you feel like you couldn't control the basketball when you made a layup with your left hand? That's because of the strength of your left hand. First of all, the exercise you have to do is to put the basketball in your left hand, throw it up, and then catch it with your left hand, and so on, when you practice a few times, you can try to throw the basketball with your left hand to the rebound, throw it a few times, and after repeating it a few times, you will learn the hook of your left hand.
Once you've learned the hook, you'll be able to master the left-handed layup. Good luck.
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Anonymous users2024-02-05The first thing to do is to work on the feeling of your left hand towards the ball.
1. Shoot the ball with your left hand.
2. Dribble with your left hand.
3. Raise your hands to your chest with the ball and pass them to each other!
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Anonymous users2024-02-04Shoot the ball with your left hand 500 times a day, don't think I'm joking, if you're not lucky, try to use more force, you can stabilize the ball, and wait until you close your eyes and the ball doesn't fall.
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Anonymous users2024-02-031 Left hand dribble, 2 hands pass to each other, (hit the ground - chest - top of the head).
3 left-handed layups, 4 left-handed shots.
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Anonymous users2024-02-02Keep using your left hand to make a layup, at least half an hour a day, and pay attention to dribbling with your left hand!
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Anonymous users2024-02-01Use your left hand to shoot the ball to increase your feel and try to use your left hand when you go to the basket It's all done slowly.
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Anonymous users2024-01-31I'm left-handed, shooting with my left hand and my layup with my right hand. You can deliberately dribble with your left hand, and only when you dribble well can you fight back on a layup.
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Anonymous users2024-01-30Left-handed slap 2, left-handed dribble.
3. Raise your hands to your chest with the ball and pass them to each other!
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Anonymous users2024-01-29Let's start with the simplest and practice the weak side hand to play the board with the left hand and the back side.
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Anonymous users2024-01-28From now on, use your left hand to do what you used to do with your right hand!! 2 months is fine.
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Anonymous users2024-01-27Just get the ball, and use it more.
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Anonymous users2024-01-26Keep using your left hand to make a layup.
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Anonymous users2024-01-25Play basketball with your left hand every time.
How to practice the dribbling of the left hand:
1。Practice dribbling under your crotch. >>>More
1. Practice dribbling under the crotch.
When dribbling under the crotch, you need to dribble with both hands alternately, at this time you can exercise the ability to dribble with your left hand, in fact, the quality of the crotch dribbling, largely depends on the technique of the left hand dribbling, when the right hand shoots the ball to the crotch, the left hand should take the basketball, and then the side palm, so that the basketball enters the crotch again at an angle of 45 °. The left hand should master the strength and angle, and more practice under the crotch can enhance the feel of the left hand. >>>More
1. After the first step of this action, the right hand holds the ball with one hand, not too far away from the body and not too low, probably at the same level as the head, and the ball will have the feeling of pulling back and forth in the hand (the feeling is that the ball is pulled back before the last step to jump, and then the basket is lifted up after vacating. Some people's movements will obviously see the feeling of pulling) This pull is not to play handsome, but the ball will be very obedient and stick to the hand. >>>More
Basketball is a sport that most of us like, some people may be engaged in basketball-related work, such as basketball players, basketball coaches, physical education teachers, etc., especially physical education teachers, not only to understand basketball, but also to understand how to teach basketball, then I have brought you basketball lesson plans for middle school students, I hope you can like it. >>>More
The dribbling action is composed of four parts: body posture, arm movement, ball landing point, and hand and foot coordination. >>>More