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Stew chicken in a pressure cooker, put enoki mushrooms in when the chicken is almost cooked, and simmer for a while! In fact, you can also put some other vegetables, which can be selected according to your own taste! Generally, the vegetables that need to be put in the stew should be put in when the meat is almost cooked!
If you put it in very early, the dish will definitely be cooked, which will affect the taste!
Fresh enoki mushrooms are rich in B vitamins
Vitamin C carbohydrates.
and carotene. Moreover, enoki mushroom contains a nutrient called mushroom, which can effectively inhibit the growth of tumors and has obvious anti-cancer effects and effects! Moreover, the stipe of enoki mushroom is abundant.
Crude fiber can adsorb the body's secreted bile acid, thereby increasing gastrointestinal motility. Promotes our digestive function and also regulates cholesterol.
The metabolism is reduced. The content of cholesterol and heavy metals in our body can be excreted from the body.
Enoki mushrooms still have some foods that are not easy to eat together, for example, enoki mushrooms should not be used with milk at the same time, it can cause indigestion.
Because enoki mushrooms have the effect of nourishing the liver, infecting the stomach and fighting cancer, while milk is rich in minerals, such as calcium, iron, zinc and other nutrients! This is especially true for people with stomach problems or indigestion. If enoki mushrooms and milk are used at the same time, there will be a chemical reaction that will cause indigestion and abdominal distension!
Chicken. <>
The protein content in chicken is relatively high, and it is easy to be absorbed and utilized by the human body later, which can enhance the effect of physical strength and fitness. Chicken also contains fat, calcium, iron, and vitamin A
and other nutrients. And it also contains potassium, sulfuric acid, amino acids.
and other substances. It can be used to make up for the lack of beef or pork. Chicken should not be used with rabbit meat because it is delicate and easy to digest!
It is rich in protein and minerals. Rabbit meat is not only stir-fried or stewed, it also tastes good, but it is also very good for people with stomach problems or indigestion. If you eat chicken and rabbit at the same time.
May cause diarrhea.
Symptoms!
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When the chicken is steamed in a pressure cooker for about 20 minutes, you can boil the pot and add vegetables, and then steam for another 20 minutes before it is lost.
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When the chicken is completely stewed, put the vegetables in the dish. Dishes are very easy to cook, and if you leave them too early, it will affect the texture of the dish.
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When it is well stewed. Remove the lid from the pressure cooker, put the dish in, and cover it for a while.
Clean the chicken first and marinate it in cooking wine for a while; Then add cold water to the pot to heat, when the temperature rises and it is not hot, add the chicken to blanch, and put some green onions, ginger and garlic into the pot until the water boils, this step can effectively remove the fishy smell of the meat; Slowly heating cold water will be more effective in removing the blood foam in the meat, blanching the meat should be in a pot under cold water, because the meat contains blood, boiling the pot will make the blood in the capillaries on the surface of the meat suddenly coagulate, and can not make the blood inside the meat be gradually forced out, thus affecting the taste and color of the meat. So it is unscientific for many people to blanch meat with boiling water. >>>More
Fill the pot with one-third vinegar of any kind (white vinegar or fruit vinegar, cheap is fine), add two-thirds of the proportion of water (must cover the blackened part), cover and boil for five minutes, soak overnight, and gently scrape with a cream knife or spoon to remove the blackened bottom.
Shiitake mushroom stew. Pocket mushrooms are boiled in soup and can also be stir-fried. >>>More
It belongs to the fungal class, so it should be d spore reproduction.
It is recommended to put how much water to put in the pressure cooker to stew the ribs according to the amount of the ribsThe high pressure cooker consumes less water, as long as the ribs are submerged, and if you want to drink more soup, you can put a little more water. If you want to add a little more water to the ordinary pot stew, otherwise it will be difficult to stew. >>>More