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The mood is particularly low during the day, which means that you are very introverted, have no sense of existence at all, work is not going well, life is not going well, marriage is not compatible, like a feeling of an unlucky egg, more importantly, there are no friends, lack of self-confidence, you don't want to do anything at night, sleep, you have to change yourself, make one or two close friends, have a cheerful personality, and can't be melancholy.
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It's because of the stress of working during the day! Everyone needs to work, and there are many people and things to face at work, including people you don't want to see and tedious things, especially when you encounter a bad job, you will be in a bad mood, which is very normal, but you will think of suicide It is a bit serious, you need to adjust your mentality, make more positive friends, go out for a walk, scatter your mind and divert your attention, don't go to extremes.
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Because of the pressure and worries of work and life during the day, I am very tired, and I have no time to rest, so I want to commit suicide. Have time to rest and relax in the evening to feel better.
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There are still good things in life, and I hope you will come out soon.
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Go see a psychiatrist! Think about the bright side of everything! Get out and about when you're fine! Look at the green mountains and green waters! Feel the singing of birds and flowers! Get in touch with the cute animals! Don't keep thinking about what you don't have! I wish you happiness.
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It's just that there are more things that I come into contact with during the day, and there are more normal things.
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It is advisable to see a psychiatrist.
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People have joys and sorrows, and the moon is cloudy and sunny.
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Abnormal, depressed mood and suicidal thoughts during the day and slightly more normal at night, which is a symptom of depression.
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Summary. This condition can be a manifestation of depression. Depression is a common mental illness with the main symptoms including low mood, suicidal tendencies, loss of interest, feeling fatigue and lack of energy.
If you have this condition, it is recommended that you seek the help of a medical professional as early as possible, for ** and consultation. In addition to medications, psychological, exercise, cognitive-behavioral, and more can help alleviate depression.
During the day, you are depressed, you always want to commit suicide, you always want to be relieved, and your mood returns to normal at night, but you are not interested in anything, and you are insensitive?
This condition can be a manifestation of depression. Depression is a common disorder with symptoms such as low mood, suicidal tendencies, loss of interest, fatigue and lack of energy. If you have this condition, it is recommended that you seek the help of a medical professional as early as possible, for ** and consultation.
In addition to medications, psychological, exercise, and cognitive-behavioral stress can all help alleviate depression. Sedan chair lee.
Family education is a broad topic, and it is necessary to develop an education plan according to the specific situation of the child and the educational philosophy of the parents. To roll down are some of the common homeschooling needs:1
Study habits: How to let children develop good study habits and improve learning efficiency. 2.
Relationships: How to help children build positive and healthy relationships, prevent problems such as bullying and loneliness. 3.
Emotion management: how to guide children to control their emotions, avoid emotional out-of-control, and deal with negative emotions. 4.
Independent self-confidence: how to make children more independent and confident in study and life, and have a sense of self-affirmation and self-worth. Here are some suggestions for accepting imperfect children:
1.Listen to your child's heart: Let your child feel that their heart is understood and accepted, which makes it easier for them to share their thoughts and feelings.
2.Encouragement: Encourage your child to be himself, accept his shortcomings, and encourage him to improve rather than pursue perfection excessively.
3.Give support: Give appropriate support and feedback when your child is facing challenges and difficulties, and help them find ways to solve problems.
4.Self-reflection: Parents should reflect on whether their expectations are too high and whether they impose their own expectations on their children.
5.Acceptance: Recognize that every individual we have shortcomings and deficiencies, respect the child's personality, accept the child's life choice, and let the child have a free and safe space to grow.
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Psychoanalysis: Evenings are magical
Hello, subject
After reading the subject's description, I feel very sorry for the subject. Whenever late at night, the subject's emotions will become very sensitive, and the mood will become very bad, and even want to cry and commit suicide. I feel very sorry for the subject, hug the subject.
First of all, I want to tell the subject that this is a normal phenomenon, that is, when the night comes, people's emotions will naturally be low, which is a very normal thing. So there is a saying called unbearable late night, in fact, because in the middle of the night, when the worm stove is in the middle of the night, all kinds of thoughts of people will come together, and people will become extremely sensitive, just like the subject wants to lose his temper when he says a little thing. So, the subject does not need to suspect that this is normal.
In addition, I want to tell the subject that if the subject feels that this kind of emotional digging makes him very uncomfortable, when the night comes, these emotions will make him very unacceptable. A small suggestion to the subject is that the subject can do "mindfulness" when it comes late at night, and take this course. Probably, to a large extent, it will help the subject.
In addition, it is also suggested that the subject can sit cross-legged in the middle of the night to observe his emotions and experience a change in his inner emotions. Or take a deep breath, which may calm the subject's emotions to a certain extent. Even doing yoga in the evening is good.
I hope the above content can help the subject
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Summary. Hello, I am inquiring about information and analyzing questions for you, please wait for about five minutes, I will give you the answer within five minutes
I kind of want to argue that Wu Zizi Mountain wanted to commit suicide yesterday, and in addition to sleeping, I was depressed, and it was very uncomfortable, I would cry for a few hours, I would be in pain, I didn't want to eat, I would carry or insomnia.
Hello, I am inquiring about information and analyzing questions for you, please wait for about five minutes, I will give you the answer within five minutes
It's very important to give up your life, don't give up easily because of a little thing, there are still many beautiful things in the world that are worth your seeing, and there are many people who love you in the world, they care about you and love you, if you end your life like this, isn't it very bad.
If you talk about your worries and sadness, you will feel much better.
And we don't know each other, and I don't know who you are, so it's not awkward to talk about it, or whatever.
You're the cutest person in the world, don't give up because of a little thing.
Sometimes don't be bored at home alone, go out for a walk a little more, and your mood will open up a lot.
Not interested. Excuse me, do you have anything to tell me? Cutie.
Is this depression?
It's still a rebellious period.
This is not noisy state fighting is depression, this may be a trace of the mood is not very good during this time, and then the mood affects some changes in the body, and it cannot be said to be depression.
I've been doing this for about 3 months.
Then it is recommended that you go to a psychiatrist and then adjust your emotions, after all, this time is indeed a little long.
Is it depression or depression.
This should be considered depression.
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I can only say that if there is a time when I can't think about it.
Remember to ask for help.
After all, maybe it was impulsive.
It's definitely not normal, this psychology must also be an escape, and the heart will think of suicidal thoughts because it can't bear it. Learn to adjust your mindset or see a psychiatrist. Life is precious, I hope to cherish it!
Life is a bit stressful now, but don't end your life too early, there is still a long way to go. It's not a mental illness, but if you think like this when you're feeling low, of course, if you're not sure, you can go to the hospital for testing and go to a psychiatric hospital.
The same, I feel so wronged, No one is very lonely to talk to, Dad's world is only work and games, and I am dispensable.
Adjust your mentality, go out more, the conditions allow you to travel, or listen to **, a few friends play cards together, get a few delicious food, drink a little wine for pastime, forget your troubles, and play to your heart's content.
This has to find Chinese medicine to regulate the five organs, otherwise it is absolutely useless to just see a psychologist, only by conditioning the body, he has the ability to control emotions, and then enlightenment will work
Everyone has suicidal thoughts, but if you are not even afraid of death, why are you afraid of living?
It may be too stressful to go out for a crazy day and relax your mind.
You are introverted and have a very rich inner world. It's not so much about breaking up with your boyfriend as it is about breaking up with the beautiful yearning in your heart, so you subconsciously instill unhappy thoughts. Actively doing something is largely about escaping, and it's not something you love to do.
As long as you find your purpose in life and do it consistently, you can get out of the shadows and see the sun.
Usually you don't have a lot of free time ... Or maybe you're a homebody... If it's a woman, it's estimated that there will be such a change.
Why don't you seek friends? Or change your lifestyle habits, such as watching some funny TV series or variety shows, or exercising, which can exercise your body and consume time to have enough life. After exercising, you will be tired and it will be easy to fall asleep.
Will you have time to think about anything else? But let's be honest! Exercise is really addictive and enjoyable.
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In this case, it may have something to do with your work or life during the day. During the day, you are exposed to a lot of external factors. You need to learn to work and deal with people.
These may be things you don't want to do. So it will make your mood very low. I want to be liberated.
And by the end of the night, when all these chores are done, then you don't have so many complaints. Then my mood returned to normal, but because of the fatigue of the day, I didn't think about anything and just wanted to sit there quietly.
In this case, I think you should try to minimize contact with things or people you don't like during the day. Or give yourself a big vacation and take a good rest. Feel the beauty of life and travel, talk to friends, or do something you like.
Re-establish your hopes and interests in life. That way, your life will get better and better, and you won't have to think about suicide anymore.
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Kiss you depressed.
So do I. It's very uncomfortable.
However, I live on the second floor and there is an anti-theft net.
You need friends, and it's much better to talk to friends.
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Take an early break in the evening. Get enough sleep. It's too much pressure.
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Hello, according to the situation you described, this situation is because you are too stressed in work and life, it is caused by too much fatigue at work, too much pressure in work and life, the mood is naturally bad, and the bad mood is naturally numb to what is too benevolent and not interested, and you can't go on like this for a long time, you now have suicidal thoughts, afraid that depression will form, go to a psychiatrist as soon as possible, personal advice, you find some of your own hobbies, such as singing or dancing. Or go outside to do a trip can be, in a word, you can't go on so forever, when relaxed and relaxed, you must know how to combine work and rest, thank you for your trust, I wish you an early **, happy every day.
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Typical symptoms of depression, fear of life, pessimism, insomnia, lightheadedness, loss of appetite, difficulty concentrating, etc.
Depression is basically a psychological problem, but it is often accompanied by malnutrition in the body, so it is necessary to supplement the body and mind to be healthy.
Due to the lack of face-to-face communication between people in the information age, many things can be solved without leaving home, so most people are very homely, and these otaku women will suffer from depression more or less after a long time. So it's okay to go out for a walk, watch movies, read books, and exercise outdoors.
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Analysis: Generally speaking, this is a psychological problem, and the cause may be related to the environment in daily life and one's own personality and behavioral factors. It is necessary to pay attention to maintaining a good attitude and self-regulation and inhibition.
Guidance: If the symptoms are severe and cannot be relieved by self-regulation, it is recommended to consult a psychologist in person.
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I would like to add that everyone has a biological clock, and there are three major curves, one of which I forget, one is physiology, and the other is emotional. Since it is called a curve, of course, there are high and low, when the physiological line is high, the body's resistance is relatively strong, and the small hair and small diseases can not go up, but when it is at a low point, it is a cold and flu that can toss you enough, the emotional line as the name suggests, is the inner emotion, your kind should be a cycle range of the emotional line, and you should deliberately find more things to do when the emotional line is at a low point, which will be beneficial to yourself. Another very important aspect is that all circadian clock curves are at their peak or relative peak, and it is optimal to raise the next generation.