Particularly drowsy, feeling like you never get enough sleep, depressed, overeating, no

Hello, I am also a girl, 24 years old, and I had the same symptoms a few days ago.

At the beginning, I suspected that I had cervical spondylosis, and I went to the hospital for a film, and there was no problem with the cervical spine, but I basically woke up half an hour every day and wanted to sleep again, and I was so dizzy that I almost wanted to vomit... Much more serious than you;

The doctor prescribed two days of traditional Chinese medicine, which is to invigorate blood and dispel blood stasis, including gastrodia, cicada, Huoxiang, Poria cocos, Zhuru... It's a Chinese medicine powder, I drank it directly, once a day, drank it for two days, and it felt quite effective, so good that it was almost good, and now I am still a little dizzy, but it can work normally. Now I use gastrodia and angelica Chinese medicine to stew chicken and stewed pork ribs every day, which tastes much better than Chinese medicine...

In addition, it is best for girls to replenish more blood gas, because girls are born with a special menstrual cycle, so it is very important for girls to replenish blood gas!

Finally, I wish you a speedy **!

Sleepy in spring and lack in summer, sweating a lot during the day, and fatigue in the body, so pay attention to rest, it will improve. If the lack of strength is more serious, it is better to go to the hospital for outpatient treatment, which is more reassuring.

There may be something wrong with the body.

It is possible that you have some chronic diseases.

Find a hospital for a check-up.

Exercise more, the body is the capital of the revolution.

I always have insomnia, lack of energy, and I don't feel like I can sleep enough every day! Take you to an in-depth understanding of the causes of insomnia.

This shows that you are not strong enough in blood. It is likely that you have recently had problems with your diet, such as eating too much vegetarian food, picky eating, not having a timely or low-quality breakfast and lunch meal, or not having a good meal.

Caused by factors such as fullness. It is recommended that you consider improving the quality of your diet, paying attention to the combination of meat and vegetables, and supplementing more protein to see if there are any problems in this regard. Also consider whether you have been busy at work, stressed, working overtime, or not taking enough rest recently.

If there are any of the above situations, you need to consider adjustments, otherwise you need to consider a hospital examination.

You may lack exercise, exercise.

Disease analysis: This is generally a phenomenon of potassium deficiency and qi and blood weakness, and if you take some medicine to replenish qi and blood, you can achieve the best effect.

Suggestions: Generally, you can eat some Gui Spleen Pills and Danshen Tablets, you can achieve the best effect, and you will be fine after taking it for a period of time

It may be that I was too tired some time ago.

Could it be that you were too stressed some time ago, depressed, irregular diet, and unable to keep up with nutrition will also lead to sleeping.